Anne Sofie Abels -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1554/242/56All/Gender/AG

F30-34Age group

1112Bib number

NLDNationality


40:36	3:21:34	2:05:40	6:26:01

Compare Anne Sofie Abels with other athletes!

1112 Abels

376 Steinke ×

963 Medford ×

754 Tusting ×

891 Wingen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+01:52 (52.) ●	+01:26 (239.) ●	+02:56 (1466.) ●
Transition		00:42:34	00:01:58	-	+00:31 (76.) ●	+00:29 (354.) ●	+00:28 (1843.) ●
Transition		00:51:07	00:08:33	-	+02:09 (65.) ●	+02:05 (320.) ●	+02:08 (1742.) ●
Bike	19.3 km	01:29:37	00:38:30	30.08 km/h	+02:17 (64.) ●	+02:03 (294.) ●	+04:05 (1808.) ●
Bike	45.5 km	02:33:36	01:03:59	24.57 km/h	+05:37 (65.) ●	+04:45 (286.) ●	+08:28 (1755.) ●
Bike	70.5 km	03:26:39	00:53:03	28.28 km/h	+05:18 (64.) ●	+04:50 (292.) ●	+07:44 (1781.) ●
Bike	90 km	04:12:41	00:46:02	25.42 km/h	+05:36 (66.) ●	+05:18 (308.) ●	+07:40 (1820.) ●
Bike	90 km	04:12:41	03:21:34	26.79 km/h	+18:48 (65.) ●	+16:56 (294.) ●	+27:57 (1791.) ●
Transition		04:20:21	00:07:40	-	+01:26 (65.) ●	+00:36 (277.) ●	+00:52 (1536.) ●
Run	2.1 km	04:33:30	00:13:09	06:15 min/km	+01:42 (68.) ●	+01:17 (290.) ●	+01:39 (1671.) ●
Run	4 km	04:45:14	00:11:44	06:10 min/km	+00:19 (51.) ●	-00:07 (204.) ●	+00:11 (1235.) ●
Run	7.1 km	05:03:11	00:17:57	05:47 min/km	-00:05 (45.) ●	-00:46 (170.) ●	-00:22 (1009.) ●
Run	8.9 km	05:13:48	00:10:37	05:53 min/km	+00:06 (47.) ●	-00:24 (169.) ●	-00:18 (960.) ●
Run	10.9 km	05:25:39	00:11:51	05:55 min/km	+00:01 (48.) ●	-00:28 (175.) ●	-00:19 (990.) ●
Run	14 km	05:43:53	00:18:14	05:52 min/km	-00:07 (45.) ●	-01:02 (158.) ●	-00:52 (892.) ●
Run	15.8 km	05:54:16	00:10:23	05:46 min/km	-00:15 (42.) ●	-00:56 (141.) ●	-00:51 (753.) ●
Run	17.8 km	06:06:03	00:11:47	05:53 min/km	-00:10 (44.) ●	-00:50 (147.) ●	-00:48 (831.) ●
Run	20.8 km	06:24:04	00:18:01	06:00 min/km	-00:14 (42.) ●	-01:18 (144.) ●	-01:13 (815.) ●
Run	21.1 km	06:26:01	00:01:57	06:29 min/km	-00:04 (32.) ●	-00:11 (119.) ●	-00:10 (710.) ●
Run	21.1 km	06:26:01	02:05:40	05:57 min/km	+01:13 (48.) ●	-04:45 (174.) ●	-03:03 (974.) ●
Total	113 km	06:26:01	06:26:01	17.56 km/h	+25:59 (56.) ●	+16:47 (242.) ●	+31:18 (1554.) ●

Ovr	Gen	Div	Name	#	AG
1372	209	51	Gwenaelle Buyze	1426	F30-34	BEL	00:37:50	03:16:27	02:00:21	06:11:24
1384	214	52	Francesca Venieri	269	F30-34	ITA	00:36:00	03:03:02	02:18:46	06:12:00
1431	221	53	Elisa Bassani	1089	F30-34	ITA	00:40:33	03:21:10	01:56:06	06:15:29
1441	222	54	Sarah Steinke	376	F30-34	DEU	00:30:40	03:03:33	02:28:19	06:15:55
1537	239	55	Elizabeth Medford	963	F30-34	USA	00:41:00	03:10:43	02:17:58	06:24:45
1554	242	56	Anne Sofie Abels	1112	F30-34	NLD	00:40:36	03:21:34	02:05:40	06:26:01
1560	243	57	Cynthia Tusting	754	F30-34	GBR	00:36:45	03:30:07	02:00:10	06:26:20
1572	249	58	Anke Wingen	891	F30-34	NLD	00:41:47	02:58:23	02:31:38	06:28:09
1622	261	59	Maria Vittoria Onori	1171	F30-34	ITA	00:41:32	03:36:19	01:55:49	06:32:31
1627	262	60	Luisa Alvear Arteaga	924	F30-34	COL	00:40:16	03:22:55	02:12:27	06:33:17