Ashley Woodhouse -
Ironman Italy Emilia-Romagna 2023

Quick facts

1758/1554/204All/Gender/AG

M30-34Age group

2212Bib number

GBRNationality


1:47:48	6:40:47	5:41:19	14:26:02

Compare Ashley Woodhouse with other athletes!

2212 Woodhouse

840 Gill ×

310 Narvaez Aristizabal ×

688 Donagain ×

1822 Trifonov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:48	01:47:48	02:50 min/100m	+33:45 (217.) ●	+32:54 (1651.) ●	+32:13 (1887.) ●
Transition		01:56:45	00:08:57	-	+00:33 (136.) ●	+00:08 (992.) ●	+00:02 (1105.) ●
Bike	30.5 km	02:53:17	00:56:32	32.37 km/h	+02:00 (147.) ●	+02:17 (1154.) ●	+01:42 (1226.) ●
Bike	65.8 km	04:09:56	01:16:39	27.63 km/h	+06:37 (180.) ●	+06:03 (1334.) ●	+05:02 (1443.) ●
Bike	100.3 km	05:21:14	01:11:18	29.03 km/h	+11:08 (197.) ●	+11:03 (1524.) ●	+10:09 (1690.) ●
Bike	136.1 km	06:54:10	01:32:56	23.11 km/h	+19:42 (209.) ●	+18:35 (1585.) ●	+17:32 (1792.) ●
Bike	180 km	08:37:32	01:43:22	25.48 km/h	+18:45 (202.) ●	+18:13 (1554.) ●	+17:04 (1744.) ●
Bike	180 km	08:37:32	06:40:47	26.95 km/h	+58:12 (197.) ●	+56:11 (1507.) ●	+51:29 (1663.) ●
Transition		08:44:43	00:07:11	-	-00:05 (123.) ●	-01:05 (768.) ●	-01:09 (848.) ●
Run	2.1 km	08:58:28	00:13:45	06:32 min/km	+02:38 (195.) ●	+02:15 (1446.) ●	+02:07 (1629.) ●
Run	5.8 km	09:24:01	00:25:33	06:54 min/km	+04:35 (194.) ●	+03:52 (1435.) ●	+03:41 (1625.) ●
Run	10.6 km	09:58:05	00:34:04	07:05 min/km	+06:39 (200.) ●	+05:35 (1435.) ●	+05:21 (1626.) ●
Run	12.4 km	10:10:06	00:12:01	06:40 min/km	+01:30 (171.) ●	+01:09 (1245.) ●	+01:04 (1400.) ●
Run	16.2 km	10:37:43	00:27:37	07:16 min/km	+05:13 (193.) ●	+04:30 (1406.) ●	+04:20 (1603.) ●
Run	20.9 km	11:20:08	00:42:25	09:01 min/km	+12:40 (208.) ●	+11:52 (1595.) ●	+11:40 (1824.) ●
Run	22.7 km	11:35:44	00:15:36	08:39 min/km	+04:23 (209.) ●	+03:51 (1550.) ●	+03:48 (1768.) ●
Run	26.6 km	12:11:07	00:35:23	09:04 min/km	+11:13 (208.) ●	+10:21 (1601.) ●	+10:14 (1834.) ●
Run	31.3 km	12:56:50	00:45:43	09:43 min/km	+14:12 (211.) ●	+13:02 (1605.) ●	+12:52 (1833.) ●
Run	33.1 km	13:09:25	00:12:35	06:59 min/km	+00:44 (146.) ●	+00:16 (1010.) ●	+00:11 (1140.) ●
Run	37 km	13:43:42	00:34:17	08:47 min/km	+08:41 (196.) ●	+08:00 (1494.) ●	+07:53 (1702.) ●
Run	41.7 km	14:24:12	00:40:30	08:37 min/km	+08:11 (185.) ●	+07:35 (1395.) ●	+07:24 (1588.) ●
Run	42.2 km	14:26:02	00:01:50	03:40 min/km	-00:20 (49.) ●	-00:24 (315.) ●	-00:25 (338.) ●
Run	42.2 km	14:26:02	05:41:19	08:05 min/km	+01:20:19 (204.) ●	+01:11:54 (1503.) ●	+01:10:10 (1716.) ●
Total	226 km	14:26:02	14:26:02	15.66 km/h	+02:52:44 (204.) ●	+02:40:02 (1554.) ●	+02:32:45 (1758.) ●

Ovr	Gen	Div	Name	#	AG
1708	1516	199	Kubanychbek Dzhakipov	577	M30-34	KGZ	01:16:56	07:31:18	04:55:11	14:08:54
1725	1528	200	Francesco Bozzi	1343	M30-34	ITA	01:44:58	06:53:30	05:15:01	14:13:47
1733	1534	201	Graeme Potter	1918	M30-34	IRL	01:37:59	06:57:55	05:21:08	14:17:18
1734	1535	202	Parmjot Gill	840	M30-34	CAN	01:37:51	06:57:35	05:21:55	14:17:49
1743	1542	203	Mauricio Narvaez Aristizabal	310	M30-34	COL	01:11:25	06:33:42	06:13:28	14:20:42
1758	1554	204	Ashley Woodhouse	2212	M30-34	GBR	01:47:48	06:40:47	05:41:19	14:26:02
1764	1559	205	Will Donagain	688	M30-34	GBR	01:14:03	06:38:39	06:16:15	14:28:03
1783	1573	206	Konstantin Trifonov	1822	M30-34	BGR	01:32:05	06:53:29	05:51:11	14:33:55
1792	1578	207	Jan Pavouk	1994	M30-34	CZE	01:27:18	07:14:50	05:30:57	14:36:29
1799	1585	208	Jack Welbourn	2028	M30-34	GBR	01:25:44	06:26:30	06:28:41	14:38:25