Roland Herberg -
Ironman Italy Emilia-Romagna 2023

  Quick facts

696/657/93All/Gender/AG

M45-49Age group

1953Bib number

ITANationality

1:03:195:41:234:14:16 11:11:58

  Compare Roland Herberg with other athletes!

1953 Herberg
1843 Ceglia × 
2071 Sanchez Cuero × 
2156 Zimmer × 
982 Erts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:19 01:03:1901:39 min/100m-13:07 (16.) -11:35 (219.) -12:16 (232.)
Transition 01:11:37 00:08:18 - -00:53 (121.) -00:31 (842.) -00:37 (929.)
Bike30.5 km 02:06:45 00:55:0833.19 km/h+00:44 (153.) +00:53 (989.) +00:18 (1039.)
Bike65.8 km 03:16:38 01:09:5330.31 km/h-01:09 (130.) -00:43 (859.) -01:44 (895.)
Bike100.3 km 04:19:08 01:02:3033.12 km/h+01:33 (170.) +02:15 (1101.) +01:21 (1173.)
Bike136.1 km 05:31:17 01:12:0929.77 km/h-03:22 (106.) -02:12 (763.) -03:15 (797.)
Bike180 km 06:53:00 01:21:4332.23 km/h-04:13 (96.) -03:26 (682.) -04:35 (710.)
Bike180 km 06:53:00 05:41:2331.64 km/h-06:27 (125.) -03:13 (850.) -07:55 (887.)
Transition 06:57:42 00:04:42 - -03:37 (22.) -03:34 (213.) -03:38 (232.)
Run2.1 km 07:09:11 00:11:2905:28 min/km-00:04 (143.) -00:01 (922.) -00:09 (1008.)
Run5.8 km 07:30:22 00:21:1105:43 min/km-00:28 (137.) -00:30 (855.) -00:41 (919.)
Run10.6 km 07:58:57 00:28:3505:57 min/km-00:05 (151.) +00:06 (957.) -00:08 (1055.)
Run12.4 km 08:09:22 00:10:2505:47 min/km-00:35 (111.) -00:27 (802.) -00:32 (879.)
Run16.2 km 08:31:42 00:22:2005:52 min/km-01:05 (126.) -00:47 (836.) -00:57 (914.)
Run20.9 km 09:00:20 00:28:3806:05 min/km-02:11 (97.) -01:55 (719.) -02:07 (793.)
Run22.7 km 09:11:29 00:11:0906:11 min/km-00:47 (108.) -00:36 (757.) -00:39 (847.)
Run26.6 km 09:33:18 00:21:4905:35 min/km-03:38 (74.) -03:13 (535.) -03:20 (584.)
Run31.3 km 10:02:00 00:28:4206:06 min/km-04:31 (71.) -03:59 (529.) -04:09 (581.)
Run33.1 km 10:13:04 00:11:0406:08 min/km-01:43 (83.) -01:15 (619.) -01:20 (680.)
Run37 km 10:36:54 00:23:5006:06 min/km-02:59 (101.) -02:27 (672.) -02:34 (736.)
Run41.7 km 11:09:35 00:32:4106:57 min/km-00:06 (137.) -00:14 (908.) -00:25 (1023.)
Run42.2 km 11:11:58 00:02:2304:46 min/km+00:09 (181.) +00:09 (1165.) +00:08 (1311.)
Run42.2 km 11:11:58 04:14:1606:01 min/km-18:03 (108.) -15:09 (728.) -16:53 (796.)
Total 226 km 11:11:58 11:11:5820.18 km/h-42:07 (93.) -34:02 (657.) -41:19 (696.)

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