Grace Proesch -
Ironman Wisconsin 2023

Quick facts

629/116/9All/Gender/AG

F18-24Age group

921Bib number

USANationality


1:23:46	7:21:56	5:15:05	14:25:33

Compare Grace Proesch with other athletes!

921 Proesch

216 Green ×

560 Whitmore ×

922 Konieczka ×

682 Burger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+01:52 (9.) ●	-00:35 (109.) ●	+00:16 (552.) ●
Swim	3.8 km	01:22:55	00:42:51	02:15 min/100m	+03:24 (10.) ●	+01:15 (134.) ●	+01:53 (645.) ●
Swim	3.9 km	01:23:46	00:00:51	00:50 min/100m	-00:15 (9.) ●	-06:59 (94.) ●	-05:11 (469.) ●
Swim	3.9 km	01:23:46	01:23:46	02:08 min/100m	+05:01 (9.) ●	-06:19 (118.) ●	-03:02 (591.) ●
Transition		01:38:31	00:14:45	-	+04:44 (12.) ●	+03:47 (213.) ●	+03:37 (910.) ●
Bike	14.2 km	02:10:33	00:32:02	26.6 km/h	+01:27 (11.) ●	+01:15 (159.) ●	+02:57 (907.) ●
Bike	14.5 km	02:11:02	00:00:29	37.24 km/h	+00:01 (9.) ●	+00:01 (158.) ●	+00:02 (847.) ●
Bike	32 km	02:53:55	00:42:53	24.49 km/h	+01:29 (11.) ●	+01:18 (151.) ●	+03:40 (862.) ●
Bike	48.7 km	03:37:41	00:43:46	22.89 km/h	+01:50 (9.) ●	+01:35 (161.) ●	+04:04 (857.) ●
Bike	65.6 km	04:13:18	00:35:37	28.47 km/h	-00:19 (5.) ●	-01:04 (94.) ●	+01:17 (676.) ●
Bike	65.9 km	04:13:58	00:00:40	27 km/h	+00:01 (8.) ●	±00:00 (133.) ●	+00:01 (732.) ●
Bike	87.5 km	05:03:54	00:49:56	25.95 km/h	-01:52 (5.) ●	-01:28 (93.) ●	+01:06 (632.) ●
Bike	98.9 km	05:34:55	00:31:01	22.05 km/h	+03:27 (11.) ●	+02:39 (180.) ●	+04:28 (918.) ●
Bike	115.6 km	06:22:53	00:47:58	20.89 km/h	+01:27 (8.) ●	+01:45 (148.) ●	+04:18 (784.) ●
Bike	132.4 km	07:02:28	00:39:35	25.47 km/h	+00:39 (9.) ●	+01:06 (145.) ●	+03:03 (804.) ●
Bike	132.8 km	07:03:09	00:00:41	35.12 km/h	+00:03 (10.) ●	+00:02 (157.) ●	+00:03 (808.) ●
Bike	154.3 km	07:56:55	00:53:46	23.99 km/h	-01:00 (5.) ●	-00:09 (115.) ●	+02:20 (663.) ●
Bike	169 km	08:28:33	00:31:38	27.88 km/h	-01:19 (4.) ●	-00:49 (94.) ●	+00:20 (587.) ●
Bike	169.2 km	08:29:03	00:00:30	24 km/h	±00:00 (7.) ●	+00:01 (153.) ●	+00:03 (802.) ●
Bike	183.5 km	09:00:27	00:31:24	27.32 km/h	-00:49 (7.) ●	-00:42 (103.) ●	+00:47 (639.) ●
Bike	183.5 km	09:00:27	07:21:56	24.91 km/h	+05:05 (8.) ●	+05:30 (127.) ●	+28:29 (746.) ●
Transition		09:10:28	00:10:01	-	+03:20 (11.) ●	+02:44 (200.) ●	+01:53 (785.) ●
Run	2.7 km	09:26:29	00:16:01	05:55 min/km	-01:21 (4.) ●	-01:48 (77.) ●	-01:00 (455.) ●
Run	6.4 km	09:50:25	00:23:56	06:28 min/km	-02:47 (4.) ●	-03:14 (61.) ●	-01:54 (415.) ●
Run	10.3 km	10:16:49	00:26:24	06:46 min/km	-02:04 (5.) ●	-03:02 (69.) ●	-01:57 (396.) ●
Run	14.3 km	10:43:09	00:26:20	06:35 min/km	-01:58 (6.) ●	-02:46 (76.) ●	-01:52 (421.) ●
Run	16.6 km	10:57:57	00:14:48	06:26 min/km	-00:04 (6.) ●	-00:43 (105.) ●	-00:19 (516.) ●
Run	19.3 km	11:21:02	00:23:05	08:32 min/km	+02:36 (10.) ●	+02:23 (173.) ●	+02:57 (822.) ●
Run	21.3 km	11:36:57	00:15:55	07:57 min/km	+00:15 (8.) ●	-00:33 (106.) ●	+00:02 (574.) ●
Run	23.5 km	11:51:08	00:14:11	06:26 min/km	+00:29 (8.) ●	-00:07 (125.) ●	+00:12 (588.) ●
Run	26.7 km	12:26:26	00:35:18	11:01 min/km	+04:41 (9.) ●	+04:37 (187.) ●	+05:15 (857.) ●
Run	30.9 km	13:08:59	00:42:33	10:07 min/km	+08:56 (11.) ●	+09:49 (232.) ●	+10:13 (1021.) ●
Run	34.8 km	13:43:50	00:34:51	08:56 min/km	+02:28 (9.) ●	+01:41 (139.) ●	+02:19 (677.) ●
Run	37 km	13:57:23	00:13:33	06:09 min/km	-02:48 (3.) ●	-03:21 (39.) ●	-03:10 (203.) ●
Run	39.9 km	14:12:49	00:15:26	05:19 min/km	-06:22 (1.) ●	-06:46 (11.) ●	-06:30 (69.) ●
Run	41.8 km	14:24:34	00:11:45	06:11 min/km	-03:42 (1.) ●	-04:23 (19.) ●	-03:55 (131.) ●
Run	42.2 km	14:25:33	00:00:59	02:27 min/km	+00:15 (11.) ●	+00:09 (197.) ●	+00:11 (929.) ●
Run	42.2 km	14:25:33	05:15:05	07:27 min/km	-01:26 (6.) ●	-08:04 (105.) ●	+00:32 (540.) ●
Total	229.6 km	14:25:33	14:25:33	15.92 km/h	+16:44 (9.) ●	-02:22 (116.) ●	+31:29 (629.) ●

Ovr	Gen	Div	Name	#	AG
134	16	1	Elizabeth Keen	448	F18-24	USA	01:09:36	06:32:49	03:52:59	11:45:06
346	54	2	Sydney Gargulak	890	F18-24	USA	00:57:14	07:08:11	04:44:18	13:01:21
405	62	3	Jennifer Haus	304	F18-24	USA	01:18:05	07:16:21	04:28:24	13:20:40
460	73	4	Leah Mushall	1044	F18-24	USA	01:23:08	07:09:31	04:45:58	13:34:41
528	87	5	Emma Aldrich	1293	F18-24	USA	01:21:07	07:23:25	04:51:25	13:54:09
555	94	6	Calina Ackerman	679	F18-24	USA	01:05:00	07:22:46	05:17:49	14:03:18
603	107	7	Morgan Green	216	F18-24	USA	01:26:36	06:49:46	05:39:06	14:17:54
617	113	8	Lauren Whitmore	560	F18-24	CAN	01:25:42	07:07:30	05:34:11	14:22:37
629	116	9	Grace Proesch	921	F18-24	USA	01:23:46	07:21:56	05:15:05	14:25:33
661	123	10	Katherine Konieczka	922	F18-24	USA	01:19:13	07:19:29	05:38:53	14:33:36