Bonno Sanders -
Ironman WC Nice 2023

Quick facts

1837/1837/186All/Gender/AG

M55-59Age group

671Bib number

DEUNationality


1:23:56	8:15:17	5:19:34	15:15:09

Compare Bonno Sanders with other athletes!

671 Sanders

529 Fedorov Li ×

555 Mantone ×

724 Sanger Dr. ×

696 Noble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:56	01:23:56	02:12 min/100m	+05:02 (150.) ●	+10:28 (1665.) ●	+10:28 (1665.) ●
Transition		01:33:53	00:09:57	-	+02:49 (194.) ●	+03:46 (1863.) ●	+03:46 (1863.) ●
Bike	9.8 km	01:54:16	00:20:23	28.85 km/h	+02:10 (203.) ●	+02:51 (1912.) ●	+02:51 (1912.) ●
Bike	26.6 km	02:47:48	00:53:32	18.83 km/h	+08:00 (199.) ●	+11:00 (1920.) ●	+11:00 (1920.) ●
Bike	40.9 km	03:15:45	00:27:57	30.7 km/h	+03:46 (200.) ●	+04:59 (1926.) ●	+04:59 (1926.) ●
Bike	53.3 km	04:15:06	00:59:21	12.54 km/h	+09:19 (189.) ●	+13:19 (1873.) ●	+13:19 (1873.) ●
Bike	67.6 km	05:12:48	00:57:42	14.87 km/h	+08:51 (192.) ●	+12:50 (1880.) ●	+12:50 (1880.) ●
Bike	94.5 km	06:25:08	01:12:20	22.31 km/h	+10:39 (189.) ●	+15:13 (1858.) ●	+15:13 (1858.) ●
Bike	111.6 km	07:07:19	00:42:11	24.32 km/h	+03:55 (171.) ●	+06:48 (1758.) ●	+06:48 (1758.) ●
Bike	129.5 km	08:04:00	00:56:41	18.95 km/h	+10:16 (203.) ●	+13:19 (1915.) ●	+13:19 (1915.) ●
Bike	159.4 km	09:09:33	01:05:33	27.37 km/h	+10:05 (204.) ●	+12:42 (1932.) ●	+12:42 (1932.) ●
Bike	169.7 km	09:29:15	00:19:42	31.37 km/h	+02:56 (211.) ●	+03:38 (1944.) ●	+03:38 (1944.) ●
Bike	179.7 km	09:49:10	00:19:55	30.13 km/h	+00:21 (132.) ●	+00:53 (1540.) ●	+00:53 (1540.) ●
Bike	179.7 km	09:49:10	08:15:17	21.77 km/h	+01:10:18 (194.) ●	+01:37:32 (1896.) ●	+01:37:32 (1896.) ●
Transition		09:55:35	00:06:25	-	-02:01 (67.) ●	-00:44 (995.) ●	-00:44 (995.) ●
Run	0.1 km	09:56:28	00:00:53	08:50 min/km	+00:06 (171.) ●	+00:10 (1719.) ●	+00:10 (1719.) ●
Run	1.4 km	10:04:24	00:07:56	06:06 min/km	+00:30 (158.) ●	+01:18 (1739.) ●	+01:18 (1739.) ●
Run	2.7 km	10:11:51	00:07:27	05:43 min/km	+00:17 (158.) ●	+01:07 (1760.) ●	+01:07 (1760.) ●
Run	4 km	10:20:04	00:08:13	06:19 min/km	+00:19 (146.) ●	+01:11 (1685.) ●	+01:11 (1685.) ●
Run	5.2 km	10:28:06	00:08:02	06:41 min/km	+00:11 (143.) ●	+01:02 (1653.) ●	+01:02 (1653.) ●
Run	6.1 km	10:34:09	00:06:03	06:43 min/km	-00:05 (134.) ●	+00:34 (1601.) ●	+00:34 (1601.) ●
Run	6.7 km	10:38:14	00:04:05	06:48 min/km	-00:18 (104.) ●	+00:14 (1411.) ●	+00:14 (1411.) ●
Run	8 km	10:46:50	00:08:36	06:36 min/km	+00:19 (141.) ●	+01:14 (1661.) ●	+01:14 (1661.) ●
Run	9.3 km	10:54:36	00:07:46	05:58 min/km	+00:12 (142.) ●	+01:02 (1684.) ●	+01:02 (1684.) ●
Run	10.6 km	11:02:48	00:08:12	06:18 min/km	±00:00 (125.) ●	+00:55 (1565.) ●	+00:55 (1565.) ●
Run	11.8 km	11:11:13	00:08:25	07:00 min/km	-00:16 (120.) ●	+00:42 (1486.) ●	+00:42 (1486.) ●
Run	13.1 km	11:18:47	00:07:34	05:49 min/km	-00:13 (118.) ●	+00:38 (1531.) ●	+00:38 (1531.) ●
Run	14.4 km	11:27:15	00:08:28	06:30 min/km	-00:30 (110.) ●	+00:36 (1451.) ●	+00:36 (1451.) ●
Run	15.6 km	11:35:42	00:08:27	07:02 min/km	-00:19 (115.) ●	+00:45 (1489.) ●	+00:45 (1489.) ●
Run	16.6 km	11:42:10	00:06:28	06:27 min/km	-00:16 (111.) ●	+00:29 (1441.) ●	+00:29 (1441.) ●
Run	17.2 km	11:46:19	00:04:09	06:55 min/km	-00:44 (72.) ●	-00:13 (1091.) ●	-00:13 (1091.) ●
Run	18.4 km	11:55:08	00:08:49	07:20 min/km	-00:28 (109.) ●	+00:41 (1446.) ●	+00:41 (1446.) ●
Run	19.7 km	12:03:21	00:08:13	06:19 min/km	-00:03 (128.) ●	+00:52 (1543.) ●	+00:52 (1543.) ●
Run	21 km	12:12:59	00:09:38	07:24 min/km	+00:44 (154.) ●	+01:39 (1690.) ●	+01:39 (1690.) ●
Run	22.3 km	12:22:31	00:09:32	07:19 min/km	±00:00 (129.) ●	+01:06 (1537.) ●	+01:06 (1537.) ●
Run	23.6 km	12:31:16	00:08:45	06:43 min/km	+00:25 (152.) ●	+01:17 (1638.) ●	+01:17 (1638.) ●
Run	24.8 km	12:40:59	00:09:43	08:05 min/km	+00:11 (133.) ●	+01:11 (1528.) ●	+01:11 (1528.) ●
Run	26 km	12:50:32	00:09:33	07:57 min/km	+00:10 (131.) ●	+01:11 (1562.) ●	+01:11 (1562.) ●
Run	27 km	12:58:02	00:07:30	07:30 min/km	+00:18 (139.) ●	+01:03 (1587.) ●	+01:03 (1587.) ●
Run	27.6 km	13:02:54	00:04:52	08:06 min/km	-00:11 (110.) ●	+00:15 (1330.) ●	+00:15 (1330.) ●
Run	28.8 km	13:13:28	00:10:34	08:48 min/km	+00:50 (158.) ●	+01:56 (1667.) ●	+01:56 (1667.) ●
Run	30.1 km	13:22:59	00:09:31	07:19 min/km	+00:56 (158.) ●	+01:43 (1699.) ●	+01:43 (1699.) ●
Run	31.4 km	13:33:29	00:10:30	08:04 min/km	+01:14 (174.) ●	+02:07 (1753.) ●	+02:07 (1753.) ●
Run	32.7 km	13:43:41	00:10:12	07:50 min/km	+00:41 (153.) ●	+01:39 (1659.) ●	+01:39 (1659.) ●
Run	34 km	13:53:24	00:09:43	07:28 min/km	+01:11 (168.) ●	+02:00 (1750.) ●	+02:00 (1750.) ●
Run	35.2 km	14:04:08	00:10:44	08:56 min/km	+00:58 (153.) ●	+01:57 (1671.) ●	+01:57 (1671.) ●
Run	36.4 km	14:18:36	00:14:28	12:03 min/km	+04:59 (212.) ●	+05:56 (1969.) ●	+05:56 (1969.) ●
Run	37.4 km	14:30:22	00:11:46	11:46 min/km	+04:27 (214.) ●	+05:13 (1974.) ●	+05:13 (1974.) ●
Run	38 km	14:37:22	00:07:00	11:39 min/km	+02:10 (207.) ●	+02:36 (1930.) ●	+02:36 (1930.) ●
Run	39.3 km	14:50:28	00:13:06	10:04 min/km	+03:51 (202.) ●	+04:47 (1916.) ●	+04:47 (1916.) ●
Run	40.6 km	15:02:48	00:12:20	09:29 min/km	+03:54 (204.) ●	+04:49 (1946.) ●	+04:49 (1946.) ●
Run	41.8 km	15:15:09	00:12:21	10:17 min/km	+04:03 (205.) ●	+04:56 (1957.) ●	+04:56 (1957.) ●
Run	41.8 km	15:15:09	05:19:34	07:38 min/km	+29:33 (159.) ●	+01:00:38 (1738.) ●	+01:00:38 (1738.) ●
Total	225.3 km	15:15:09	15:15:09	14.77 km/h	+01:45:41 (186.) ●	+02:51:40 (1837.) ●	+02:51:40 (1837.) ●

Ovr	Gen	Div	Name	#	AG
1821	1821	181	Doug Locke	714	M55-59	AUS	01:02:29	07:36:08	06:13:57	15:05:48
1826	1826	182	Thomas Schuette	530	M55-59	CHE	01:28:44	07:41:16	05:38:10	15:08:32
1828	1828	183	Gonzalo Villegas Aristizabal	514	M55-59	COL	01:45:44	08:14:33	04:50:21	15:08:50
1830	1830	184	Alexander Fedorov Li	529	M55-59	SGP	01:24:15	08:45:35	04:38:43	15:09:41
1832	1832	185	Samuel Mantone	555	M55-59	USA	01:18:51	08:04:12	05:13:35	15:10:33
1837	1837	186	Bonno Sanders	671	M55-59	DEU	01:23:56	08:15:17	05:19:34	15:15:09
1853	1853	187	Michael Sanger Dr.	724	M55-59	DEU	01:27:50	08:27:07	05:02:57	15:20:19
1856	1856	188	Craig Noble	696	M55-59	CAN	01:18:02	08:26:05	05:21:58	15:20:57
1858	1858	189	Gehua Yu	719	M55-59	USA	01:34:30	07:02:44	06:26:01	15:22:02
1864	1864	190	Christopher Peaslee	622	M55-59	USA	01:27:08	07:39:54	05:52:58	15:24:07