Rob Forsyth -
Ironman WC Nice 2023

  Quick facts

1952/1952/205All/Gender/AG

M55-59Age group

538Bib number

AUSNationality

1:07:518:21:386:24:45 16:14:34

  Compare Rob Forsyth with other athletes!

538 Forsyth
498 McMullan × 
497 Hoffman × 
727 Wehle × 
587 Southgate × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:51 01:07:5101:47 min/100m-11:03 (32.) -05:37 (672.) -05:37 (672.)
Transition 01:17:02 00:09:11 - +02:03 (181.) +03:00 (1812.) +03:00 (1812.)
Bike9.8 km 01:36:15 00:19:1330.6 km/h+01:00 (168.) +01:41 (1739.) +01:41 (1739.)
Bike26.6 km 02:26:45 00:50:3019.96 km/h+04:58 (182.) +07:58 (1824.) +07:58 (1824.)
Bike40.9 km 02:53:46 00:27:0131.76 km/h+02:50 (194.) +04:03 (1870.) +04:03 (1870.)
Bike53.3 km 03:55:21 01:01:3512.08 km/h+11:33 (200.) +15:33 (1913.) +15:33 (1913.)
Bike67.6 km 04:57:21 01:02:0013.84 km/h+13:09 (204.) +17:08 (1949.) +17:08 (1949.)
Bike94.5 km 06:13:37 01:16:1621.16 km/h+14:35 (204.) +19:09 (1926.) +19:09 (1926.)
Bike111.6 km 07:00:25 00:46:4821.92 km/h+08:32 (201.) +11:25 (1912.) +11:25 (1912.)
Bike129.5 km 07:54:19 00:53:5419.93 km/h+07:29 (192.) +10:32 (1857.) +10:32 (1857.)
Bike159.4 km 08:58:44 01:04:2527.85 km/h+08:57 (199.) +11:34 (1905.) +11:34 (1905.)
Bike169.7 km 09:17:18 00:18:3433.29 km/h+01:48 (197.) +02:30 (1855.) +02:30 (1855.)
Bike179.7 km 09:38:40 00:21:2228.08 km/h+01:48 (188.) +02:20 (1839.) +02:20 (1839.)
Bike179.7 km 09:38:40 08:21:3821.49 km/h+01:16:39 (198.) +01:43:53 (1913.) +01:43:53 (1913.)
Transition 09:49:49 00:11:09 - +02:43 (181.) +04:00 (1832.) +04:00 (1832.)
Run0.1 km 09:51:12 00:01:2313:50 min/km+00:36 (213.) +00:40 (1955.) +00:40 (1955.)
Run1.4 km 10:00:46 00:09:3407:21 min/km+02:08 (198.) +02:56 (1931.) +02:56 (1931.)
Run2.7 km 10:10:57 00:10:1107:49 min/km+03:01 (207.) +03:51 (1973.) +03:51 (1973.)
Run4 km 10:22:17 00:11:2008:43 min/km+03:26 (209.) +04:18 (1978.) +04:18 (1978.)
Run5.2 km 10:31:19 00:09:0207:31 min/km+01:11 (177.) +02:02 (1844.) +02:02 (1844.)
Run6.1 km 10:42:01 00:10:4211:53 min/km+04:34 (214.) +05:13 (1991.) +05:13 (1991.)
Run6.7 km 10:46:44 00:04:4307:51 min/km+00:20 (152.) +00:52 (1684.) +00:52 (1684.)
Run8 km 10:56:27 00:09:4307:28 min/km+01:26 (181.) +02:21 (1841.) +02:21 (1841.)
Run9.3 km 11:08:33 00:12:0609:18 min/km+04:32 (212.) +05:22 (1980.) +05:22 (1980.)
Run10.6 km 11:18:24 00:09:5107:34 min/km+01:39 (190.) +02:34 (1877.) +02:34 (1877.)
Run11.8 km 11:30:48 00:12:2410:19 min/km+03:43 (207.) +04:41 (1948.) +04:41 (1948.)
Run13.1 km 11:40:51 00:10:0307:43 min/km+02:16 (197.) +03:07 (1905.) +03:07 (1905.)
Run14.4 km 11:51:34 00:10:4308:14 min/km+01:45 (180.) +02:51 (1831.) +02:51 (1831.)
Run15.6 km 12:03:23 00:11:4909:50 min/km+03:03 (199.) +04:07 (1929.) +04:07 (1929.)
Run16.6 km 12:10:37 00:07:1407:13 min/km+00:30 (156.) +01:15 (1682.) +01:15 (1682.)
Run17.2 km 12:15:58 00:05:2108:55 min/km+00:28 (152.) +00:59 (1658.) +00:59 (1658.)
Run18.4 km 12:28:45 00:12:4710:39 min/km+03:30 (199.) +04:39 (1924.) +04:39 (1924.)
Run19.7 km 12:39:55 00:11:1008:35 min/km+02:54 (200.) +03:49 (1914.) +03:49 (1914.)
Run21 km 12:52:37 00:12:4209:46 min/km+03:48 (207.) +04:43 (1953.) +04:43 (1953.)
Run22.3 km 13:02:23 00:09:4607:30 min/km+00:14 (135.) +01:20 (1592.) +01:20 (1592.)
Run23.6 km 13:13:22 00:10:5908:26 min/km+02:39 (196.) +03:31 (1902.) +03:31 (1902.)
Run24.8 km 13:24:56 00:11:3409:38 min/km+02:02 (185.) +03:02 (1804.) +03:02 (1804.)
Run26 km 13:37:53 00:12:5710:47 min/km+03:34 (205.) +04:35 (1929.) +04:35 (1929.)
Run27 km 13:48:07 00:10:1410:14 min/km+03:02 (203.) +03:47 (1923.) +03:47 (1923.)
Run27.6 km 13:54:55 00:06:4811:19 min/km+01:45 (195.) +02:11 (1873.) +02:11 (1873.)
Run28.8 km 14:07:10 00:12:1510:12 min/km+02:31 (190.) +03:37 (1851.) +03:37 (1851.)
Run30.1 km 14:17:22 00:10:1207:50 min/km+01:37 (174.) +02:24 (1781.) +02:24 (1781.)
Run31.4 km 14:29:01 00:11:3908:57 min/km+02:23 (192.) +03:16 (1867.) +03:16 (1867.)
Run32.7 km 14:40:16 00:11:1508:39 min/km+01:44 (185.) +02:42 (1812.) +02:42 (1812.)
Run34 km 14:51:34 00:11:1808:41 min/km+02:46 (204.) +03:35 (1897.) +03:35 (1897.)
Run35.2 km 15:05:01 00:13:2711:12 min/km+03:41 (205.) +04:40 (1926.) +04:40 (1926.)
Run36.4 km 15:17:38 00:12:3710:30 min/km+03:08 (194.) +04:05 (1886.) +04:05 (1886.)
Run37.4 km 15:27:57 00:10:1910:19 min/km+03:00 (201.) +03:46 (1898.) +03:46 (1898.)
Run38 km 15:34:30 00:06:3310:54 min/km+01:43 (196.) +02:09 (1876.) +02:09 (1876.)
Run39.3 km 15:48:16 00:13:4610:35 min/km+04:31 (208.) +05:27 (1953.) +05:27 (1953.)
Run40.6 km 16:01:01 00:12:4509:48 min/km+04:19 (207.) +05:14 (1958.) +05:14 (1958.)
Run41.8 km 16:14:34 00:13:3311:17 min/km+05:15 (210.) +06:08 (1984.) +06:08 (1984.)
Run41.8 km 16:14:34 06:24:4509:12 min/km+01:34:44 (208.) +02:05:49 (1960.) +02:05:49 (1960.)
Total 225.3 km 16:14:34 16:14:3413.87 km/h+02:45:06 (205.) +03:51:05 (1952.) +03:51:05 (1952.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance