Ahmed Sali -
Ironman WC Nice 2023

Quick facts

1197/1197/213All/Gender/AG

M35-39Age group

359Bib number

ZAFNationality


1:19:02	6:43:57	4:19:10	12:35:58

Compare Ahmed Sali with other athletes!

359 Sali

205 Bessede ×

291 Hunsinger ×

253 Metaut ×

215 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:02	01:19:02	02:04 min/100m	+08:19 (224.) ●	+05:34 (1453.) ●	+05:34 (1453.) ●
Transition		01:26:00	00:06:58	-	+01:39 (231.) ●	+00:47 (1414.) ●	+00:47 (1414.) ●
Bike	9.8 km	01:44:10	00:18:10	32.37 km/h	+01:06 (228.) ●	+00:38 (1389.) ●	+00:38 (1389.) ●
Bike	26.6 km	02:27:41	00:43:31	23.16 km/h	+02:31 (215.) ●	+00:59 (1271.) ●	+00:59 (1271.) ●
Bike	40.9 km	02:50:52	00:23:11	37.01 km/h	+01:03 (208.) ●	+00:13 (1204.) ●	+00:13 (1204.) ●
Bike	53.3 km	03:38:40	00:47:48	15.56 km/h	+04:57 (225.) ●	+01:46 (1309.) ●	+01:46 (1309.) ●
Bike	67.6 km	04:23:19	00:44:39	19.22 km/h	+02:31 (193.) ●	-00:13 (1110.) ●	-00:13 (1110.) ●
Bike	94.5 km	05:22:21	00:59:02	27.34 km/h	+04:45 (222.) ●	+01:55 (1321.) ●	+01:55 (1321.) ●
Bike	111.6 km	05:57:04	00:34:43	29.55 km/h	+01:33 (193.) ●	-00:40 (1051.) ●	-00:40 (1051.) ●
Bike	129.5 km	06:40:17	00:43:13	24.85 km/h	+02:24 (201.) ●	-00:09 (1107.) ●	-00:09 (1107.) ●
Bike	159.4 km	07:35:38	00:55:21	32.41 km/h	+04:37 (227.) ●	+02:30 (1386.) ●	+02:30 (1386.) ●
Bike	169.7 km	07:51:39	00:16:01	38.58 km/h	+00:30 (199.) ●	-00:03 (1103.) ●	-00:03 (1103.) ●
Bike	179.7 km	08:09:57	00:18:18	32.79 km/h	+00:16 (182.) ●	-00:44 (949.) ●	-00:44 (949.) ●
Bike	179.7 km	08:09:57	06:43:57	26.69 km/h	+26:13 (212.) ●	+06:12 (1212.) ●	+06:12 (1212.) ●
Transition		08:16:48	00:06:51	-	+00:45 (197.) ●	-00:18 (1112.) ●	-00:18 (1112.) ●
Run	0.1 km	08:17:27	00:00:39	06:30 min/km	+00:02 (197.) ●	-00:04 (1084.) ●	-00:04 (1084.) ●
Run	1.4 km	08:24:12	00:06:45	05:11 min/km	+00:38 (213.) ●	+00:07 (1254.) ●	+00:07 (1254.) ●
Run	2.7 km	08:30:40	00:06:28	04:58 min/km	+00:34 (218.) ●	+00:08 (1293.) ●	+00:08 (1293.) ●
Run	4 km	08:37:28	00:06:48	05:13 min/km	+00:19 (187.) ●	-00:14 (1033.) ●	-00:14 (1033.) ●
Run	5.2 km	08:44:06	00:06:38	05:31 min/km	+00:09 (175.) ●	-00:22 (942.) ●	-00:22 (942.) ●
Run	6.1 km	08:49:24	00:05:18	05:53 min/km	+00:10 (190.) ●	-00:11 (1055.) ●	-00:11 (1055.) ●
Run	6.7 km	08:52:52	00:03:28	05:46 min/km	-00:03 (160.) ●	-00:23 (887.) ●	-00:23 (887.) ●
Run	8 km	09:00:07	00:07:15	05:34 min/km	+00:26 (194.) ●	-00:07 (1142.) ●	-00:07 (1142.) ●
Run	9.3 km	09:06:49	00:06:42	05:09 min/km	+00:27 (201.) ●	-00:02 (1189.) ●	-00:02 (1189.) ●
Run	10.6 km	09:14:08	00:07:19	05:37 min/km	+00:37 (206.) ●	+00:02 (1181.) ●	+00:02 (1181.) ●
Run	11.8 km	09:21:36	00:07:28	06:13 min/km	+00:19 (187.) ●	-00:15 (1069.) ●	-00:15 (1069.) ●
Run	13.1 km	09:28:29	00:06:53	05:17 min/km	+00:25 (205.) ●	-00:03 (1192.) ●	-00:03 (1192.) ●
Run	14.4 km	09:35:41	00:07:12	05:32 min/km	-00:08 (167.) ●	-00:40 (891.) ●	-00:40 (891.) ●
Run	15.6 km	09:42:51	00:07:10	05:58 min/km	±00:00 (162.) ●	-00:32 (919.) ●	-00:32 (919.) ●
Run	16.6 km	09:48:26	00:05:35	05:34 min/km	±00:00 (173.) ●	-00:24 (974.) ●	-00:24 (974.) ●
Run	17.2 km	09:52:21	00:03:55	06:31 min/km	-00:14 (152.) ●	-00:27 (919.) ●	-00:27 (919.) ●
Run	18.4 km	10:00:15	00:07:54	06:35 min/km	+00:19 (184.) ●	-00:14 (1130.) ●	-00:14 (1130.) ●
Run	19.7 km	10:07:45	00:07:30	05:46 min/km	+00:38 (208.) ●	+00:09 (1306.) ●	+00:09 (1306.) ●
Run	21 km	10:16:15	00:08:30	06:32 min/km	+01:04 (218.) ●	+00:31 (1368.) ●	+00:31 (1368.) ●
Run	22.3 km	10:25:36	00:09:21	07:11 min/km	+01:21 (220.) ●	+00:55 (1486.) ●	+00:55 (1486.) ●
Run	23.6 km	10:32:25	00:06:49	05:14 min/km	-00:13 (161.) ●	-00:39 (848.) ●	-00:39 (848.) ●
Run	24.8 km	10:39:57	00:07:32	06:16 min/km	-00:30 (142.) ●	-01:00 (759.) ●	-01:00 (759.) ●
Run	26 km	10:47:37	00:07:40	06:23 min/km	-00:11 (151.) ●	-00:42 (884.) ●	-00:42 (884.) ●
Run	27 km	10:54:46	00:07:09	07:09 min/km	+01:08 (225.) ●	+00:42 (1497.) ●	+00:42 (1497.) ●
Run	27.6 km	11:00:16	00:05:30	09:09 min/km	+01:07 (224.) ●	+00:53 (1605.) ●	+00:53 (1605.) ●
Run	28.8 km	11:08:22	00:08:06	06:45 min/km	-00:04 (162.) ●	-00:32 (1011.) ●	-00:32 (1011.) ●
Run	30.1 km	11:16:19	00:07:57	06:06 min/km	+00:29 (202.) ●	+00:09 (1294.) ●	+00:09 (1294.) ●
Run	31.4 km	11:25:09	00:08:50	06:47 min/km	+00:56 (208.) ●	+00:27 (1341.) ●	+00:27 (1341.) ●
Run	32.7 km	11:34:20	00:09:11	07:03 min/km	+01:12 (220.) ●	+00:38 (1410.) ●	+00:38 (1410.) ●
Run	34 km	11:42:59	00:08:39	06:39 min/km	+01:30 (238.) ●	+00:56 (1553.) ●	+00:56 (1553.) ●
Run	35.2 km	11:52:21	00:09:22	07:48 min/km	+01:10 (213.) ●	+00:35 (1384.) ●	+00:35 (1384.) ●
Run	36.4 km	12:00:58	00:08:37	07:10 min/km	+00:40 (200.) ●	+00:05 (1240.) ●	+00:05 (1240.) ●
Run	37.4 km	12:08:28	00:07:30	07:30 min/km	+01:27 (236.) ●	+00:57 (1556.) ●	+00:57 (1556.) ●
Run	38 km	12:13:29	00:05:01	08:21 min/km	+00:54 (224.) ●	+00:37 (1523.) ●	+00:37 (1523.) ●
Run	39.3 km	12:21:36	00:08:07	06:14 min/km	+00:19 (189.) ●	-00:12 (1169.) ●	-00:12 (1169.) ●
Run	40.6 km	12:29:03	00:07:27	05:43 min/km	+00:27 (196.) ●	-00:04 (1213.) ●	-00:04 (1213.) ●
Run	41.8 km	12:35:58	00:06:55	05:45 min/km	-00:01 (166.) ●	-00:30 (914.) ●	-00:30 (914.) ●
Run	41.8 km	12:35:58	04:19:10	06:12 min/km	+17:23 (195.) ●	+00:14 (1150.) ●	+00:14 (1150.) ●
Total	225.3 km	12:35:58	12:35:58	17.88 km/h	+54:19 (213.) ●	+12:29 (1197.) ●	+12:29 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1153	1153	208	David Jones	243	M35-39	USA	01:12:19	06:34:17	04:32:03	12:30:26
1167	1167	209	Lars Kiene	320	M35-39	DEU	01:08:41	06:28:14	04:43:12	12:31:18
1170	1170	210	Daniel Valdez	148	M35-39	PHL	01:48:10	06:41:31	03:48:59	12:32:05
1171	1171	211	Thierry Bessede	205	M35-39	CHE	01:11:01	06:37:41	04:29:47	12:32:17
1193	1193	212	Zach Hunsinger	291	M35-39	USA	01:16:01	07:09:37	03:55:21	12:35:28
1197	1197	213	Ahmed Sali	359	M35-39	ZAF	01:19:02	06:43:57	04:19:10	12:35:58
1202	1202	214	Pierre Metaut	253	M35-39	FRA	01:28:34	06:32:06	04:26:54	12:37:01
1206	1206	215	Mark Jacobs	215	M35-39	GBR	01:06:56	06:46:44	04:33:52	12:37:46
1210	1210	216	Eduardo Ibarra	129	M35-39	MEX	01:18:20	07:32:01	03:28:39	12:38:19
1219	1219	217	Nicholas Plocar	233	M35-39	USA	01:24:59	06:32:16	04:29:49	12:39:42