Craig Legrande -
Ironman 70.3 Santa Cruz 2023

Quick facts

1836/1386/101All/Gender/AG

M55-59Age group

781Bib number

USANationality


33:39	3:25:15	3:02:32	7:14:02

Compare Craig Legrande with other athletes!

781 Legrande

864 Hechtl ×

950 Ceballos ×

2033 Guzman ×

1327 Seyhun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-06:52 (22.) ●	-06:37 (285.) ●	-07:04 (357.) ●
Swim	2.2 km	00:33:39	00:01:41	00:33 min/100m	+00:04 (71.) ●	+00:15 (1239.) ●	+00:14 (1640.) ●
Swim	2.2 km	00:33:39	00:33:39	01:31 min/100m	-06:48 (23.) ●	-06:22 (315.) ●	-06:50 (392.) ●
Transition		00:41:32	00:07:53	-	+00:05 (64.) ●	+00:22 (988.) ●	+00:25 (1350.) ●
Bike	6.7 km	00:55:45	00:14:13	28.28 km/h	+00:48 (91.) ●	+01:13 (1254.) ●	+00:58 (1600.) ●
Bike	22.9 km	01:31:19	00:35:34	27.33 km/h	+03:37 (102.) ●	+04:17 (1397.) ●	+03:39 (1808.) ●
Bike	45.6 km	02:29:55	00:58:36	23.24 km/h	+06:26 (101.) ●	+07:43 (1356.) ●	+06:24 (1739.) ●
Bike	68.4 km	03:17:48	00:47:53	28.57 km/h	+04:45 (100.) ●	+05:28 (1307.) ●	+04:27 (1664.) ●
Bike	84.5 km	03:52:16	00:34:28	28.03 km/h	+03:21 (105.) ●	+03:47 (1349.) ●	+03:14 (1756.) ●
Bike	90.8 km	04:06:47	00:14:31	26.04 km/h	+00:25 (77.) ●	+00:33 (1043.) ●	+00:20 (1294.) ●
Bike	90.8 km	04:06:47	03:25:15	26.54 km/h	+19:22 (102.) ●	+23:01 (1334.) ●	+19:02 (1706.) ●
Transition		04:11:30	00:04:43	-	+00:04 (69.) ●	-00:20 (963.) ●	-00:22 (1318.) ●
Run	0.6 km	04:13:50	00:02:20	03:53 min/km	+00:03 (76.) ●	-00:04 (1218.) ●	-00:02 (1599.) ●
Run	0.7 km	04:13:56	00:00:06	01:00 min/km	-00:01 (62.) ●	±00:00 (1075.) ●	±00:00 (1363.) ●
Run	3.4 km	04:33:28	00:19:32	07:14 min/km	+02:44 (100.) ●	+03:54 (1413.) ●	+03:36 (1876.) ●
Run	6.4 km	04:55:59	00:22:31	07:30 min/km	+04:01 (107.) ●	+05:22 (1444.) ●	+05:01 (1935.) ●
Run	9.1 km	05:17:17	00:21:18	07:53 min/km	+04:10 (105.) ●	+05:33 (1471.) ●	+05:17 (1983.) ●
Run	13.1 km	05:52:49	00:35:32	08:53 min/km	+07:44 (108.) ●	+10:05 (1477.) ●	+09:38 (1994.) ●
Run	15.7 km	06:17:50	00:25:01	09:37 min/km	+06:22 (113.) ●	+08:08 (1521.) ●	+07:57 (2081.) ●
Run	18.7 km	06:47:00	00:29:10	09:43 min/km	+08:48 (116.) ●	+10:31 (1548.) ●	+10:20 (2113.) ●
Run	21.5 km	07:14:02	00:27:02	09:39 min/km	+08:01 (114.) ●	+09:42 (1546.) ●	+09:32 (2112.) ●
Run	21.5 km	07:14:02	03:02:32	08:29 min/km	+41:52 (111.) ●	+53:11 (1511.) ●	+51:19 (2051.) ●
Total	114.5 km	07:14:02	07:14:02	15.83 km/h	+54:35 (101.) ●	+01:09:52 (1386.) ●	+01:03:34 (1836.) ●

Ovr	Gen	Div	Name	#	AG
1757	1337	96	Larry Durham	557	M55-59	USA	00:37:29	03:14:15	02:59:33	07:03:04
1758	1338	97	Jim Melvin	715	M55-59	USA	00:35:14	03:22:00	02:47:51	07:03:10
1775	1346	98	Luis Blanco	642	M55-59	PER	00:44:52	03:17:32	02:44:10	07:05:14
1788	1355	99	Richard Hechtl	864	M55-59	USA	00:53:51	03:08:41	02:50:00	07:06:37
1831	1382	100	Luis Ceballos	950	M55-59	USA	00:49:12	03:07:42	03:03:02	07:13:41
1836	1386	101	Craig Legrande	781	M55-59	USA	00:33:39	03:25:15	03:02:32	07:14:02
1888	1415	102	Manuel Guzman	2033	M55-59	USA	00:48:17	03:31:51	02:43:53	07:20:09
1896	1421	103	Serdar Seyhun	1327	M55-59	TUR	00:56:01	03:39:29	02:33:51	07:21:04
1897	1422	104	Simon Williams	60	M55-59	USA	00:46:04	03:21:10	03:00:01	07:21:16
1901	1425	105	Erik Blachford	2254	M55-59	CAN	00:43:06	03:32:05	02:49:37	07:21:48