Karen Gale -
Ironman 70.3 Santa Cruz 2023

  Quick facts

855/144/7All/Gender/AG

F50-54Age group

511Bib number

USANationality

43:132:53:152:04:44 5:50:13

  Compare Karen Gale with other athletes!

511 Gale
251 Santilhano × 
761 Ulibarri × 
877 Wasko × 
957 Jackson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:54 00:41:5402:12 min/100m-02:02 (19.) +01:43 (316.) +02:52 (1469.)
Swim2.2 km 00:43:13 00:01:1900:26 min/100m-00:23 (11.) -00:12 (192.) -00:08 (921.)
Swim2.2 km 00:43:13 00:43:1301:57 min/100m-02:25 (19.) +01:31 (308.) +02:44 (1439.)
Transition 00:49:32 00:06:19 - -01:39 (15.) -01:19 (201.) -01:09 (880.)
Bike6.7 km 01:02:40 00:13:0830.61 km/h-01:06 (15.) -00:52 (162.) -00:07 (1080.)
Bike22.9 km 01:32:46 00:30:0632.29 km/h-04:07 (5.) -03:42 (76.) -01:49 (726.)
Bike45.6 km 02:21:07 00:48:2128.17 km/h-08:51 (5.) -07:39 (93.) -03:51 (736.)
Bike68.4 km 03:00:28 00:39:2134.76 km/h-07:19 (2.) -06:59 (55.) -04:05 (596.)
Bike84.5 km 03:29:29 00:29:0133.29 km/h-03:38 (6.) -03:46 (66.) -02:13 (641.)
Bike90.8 km 03:42:47 00:13:1828.42 km/h-01:24 (3.) -01:31 (62.) -00:53 (622.)
Bike90.8 km 03:42:47 02:53:1531.45 km/h-26:25 (3.) -24:29 (71.) -12:58 (677.)
Transition 03:45:29 00:02:42 - -06:19 (6.) -02:51 (98.) -02:23 (496.)
Run0.6 km 03:47:44 00:02:1503:45 min/km-00:26 (19.) -00:03 (294.) -00:07 (1476.)
Run0.7 km 03:47:50 00:00:0601:00 min/km±00:00 (27.) ±00:00 (336.) ±00:00 (1655.)
Run3.4 km 04:04:06 00:16:1606:01 min/km-02:22 (19.) -00:38 (248.) +00:20 (1304.)
Run6.4 km 04:21:12 00:17:0605:41 min/km-03:07 (12.) -01:33 (204.) -00:24 (1130.)
Run9.1 km 04:36:09 00:14:5705:32 min/km-03:34 (10.) -01:57 (175.) -01:04 (930.)
Run13.1 km 05:00:50 00:24:4106:10 min/km-04:45 (14.) -02:35 (198.) -01:13 (1043.)
Run15.7 km 05:16:32 00:15:4206:02 min/km-03:41 (11.) -01:56 (187.) -01:22 (959.)
Run18.7 km 05:33:31 00:16:5905:39 min/km-03:59 (12.) -02:23 (175.) -01:51 (866.)
Run21.5 km 05:50:13 00:16:4205:57 min/km-02:41 (15.) -01:13 (225.) -00:48 (1065.)
Run21.5 km 05:50:13 02:04:4405:48 min/km-24:35 (12.) -12:18 (198.) -06:29 (1010.)
Total 114.5 km 05:50:13 05:50:1319.62 km/h-01:01:23 (7.) -39:26 (144.) -20:15 (855.)

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