Marcus Ho -
Ironman 70.3 Santa Cruz 2023

  Quick facts

77/73/15All/Gender/AG

M30-34Age group

502Bib number

AUSNationality

29:002:29:401:35:03 4:39:42

  Compare Marcus Ho with other athletes!

502 Ho
770 Berumen × 
2026 Eley × 
527 Knittle × 
2204 Frye × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:05 00:28:0501:28 min/100m-10:15 (16.) -10:30 (85.) -10:57 (100.)
Swim2.2 km 00:29:00 00:00:5500:18 min/100m-00:27 (9.) -00:31 (37.) -00:32 (42.)
Swim2.2 km 00:29:00 00:29:0001:19 min/100m-10:42 (16.) -11:01 (76.) -11:29 (89.)
Transition 00:33:12 00:04:12 - -03:18 (28.) -03:19 (156.) -03:16 (220.)
Bike6.7 km 00:44:03 00:10:5137.05 km/h-01:58 (29.) -02:09 (144.) -02:24 (152.)
Bike22.9 km 01:10:25 00:26:2236.86 km/h-04:35 (22.) -04:55 (107.) -05:33 (112.)
Bike45.6 km 01:50:28 00:40:0334.01 km/h-10:02 (19.) -10:50 (97.) -12:09 (101.)
Bike68.4 km 02:24:55 00:34:2739.71 km/h-07:24 (21.) -07:58 (97.) -08:59 (101.)
Bike84.5 km 02:50:49 00:25:5437.3 km/h-04:28 (27.) -04:47 (117.) -05:20 (123.)
Bike90.8 km 03:02:52 00:12:0331.37 km/h-01:51 (28.) -01:55 (119.) -02:08 (126.)
Bike90.8 km 03:02:52 02:29:4036.4 km/h-30:18 (19.) -32:34 (99.) -36:33 (103.)
Transition 03:04:39 00:01:47 - -02:48 (15.) -03:16 (52.) -03:18 (94.)
Run0.6 km 03:06:08 00:01:2902:28 min/km-00:32 (9.) -00:55 (43.) -00:53 (49.)
Run0.7 km 03:06:12 00:00:0400:40 min/km-00:01 (32.) -00:02 (139.) -00:02 (160.)
Run3.4 km 03:17:36 00:11:2404:13 min/km-03:41 (15.) -04:14 (78.) -04:32 (90.)
Run6.4 km 03:30:00 00:12:2404:07 min/km-04:08 (22.) -04:45 (93.) -05:06 (107.)
Run9.1 km 03:41:42 00:11:4204:20 min/km-03:32 (29.) -04:03 (123.) -04:19 (140.)
Run13.1 km 04:00:03 00:18:2104:35 min/km-06:13 (28.) -07:06 (126.) -07:33 (142.)
Run15.7 km 04:12:15 00:12:1204:41 min/km-04:05 (31.) -04:41 (137.) -04:52 (160.)
Run18.7 km 04:26:06 00:13:5104:37 min/km-04:07 (48.) -04:48 (204.) -04:59 (238.)
Run21.5 km 04:39:42 00:13:3604:51 min/km-03:03 (66.) -03:44 (287.) -03:54 (341.)
Run21.5 km 04:39:42 01:35:0304:25 min/km-29:22 (30.) -34:18 (131.) -36:10 (153.)
Total 114.5 km 04:39:42 04:39:4224.56 km/h-01:16:28 (15.) -01:24:28 (73.) -01:30:46 (77.)

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