Frederick Zambon -
Ironman 70.3 Santa Cruz 2023

Quick facts

1749/1332/9All/Gender/AG

M65-69Age group

457Bib number

USANationality


40:44	3:12:41	2:57:26	7:02:29

Compare Frederick Zambon with other athletes!

457 Zambon

998 Arellanes ×

339 Walchek ×

1843 Sanders ×

501 Hancock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-00:22 (11.) ●	+00:27 (909.) ●	±00:00 (1167.) ●
Swim	2.2 km	00:40:44	00:01:42	00:33 min/100m	-00:03 (11.) ●	+00:16 (1264.) ●	+00:15 (1675.) ●
Swim	2.2 km	00:40:44	00:40:44	01:51 min/100m	-00:25 (11.) ●	+00:43 (930.) ●	+00:15 (1192.) ●
Transition		00:47:33	00:06:49	-	-02:21 (4.) ●	-00:42 (742.) ●	-00:39 (1032.) ●
Bike	6.7 km	01:01:42	00:14:09	28.41 km/h	-00:02 (9.) ●	+01:09 (1238.) ●	+00:54 (1579.) ●
Bike	22.9 km	01:34:24	00:32:42	29.72 km/h	-01:09 (7.) ●	+01:25 (1076.) ●	+00:47 (1319.) ●
Bike	45.6 km	02:28:18	00:53:54	25.27 km/h	-02:36 (6.) ●	+03:01 (1075.) ●	+01:42 (1328.) ●
Bike	68.4 km	03:13:34	00:45:16	30.22 km/h	-01:05 (9.) ●	+02:51 (1142.) ●	+01:50 (1408.) ●
Bike	84.5 km	03:44:51	00:31:17	30.88 km/h	-02:19 (5.) ●	+00:36 (936.) ●	+00:03 (1138.) ●
Bike	90.8 km	04:00:14	00:15:23	24.57 km/h	+00:34 (13.) ●	+01:25 (1334.) ●	+01:12 (1730.) ●
Bike	90.8 km	04:00:14	03:12:41	28.27 km/h	-06:37 (7.) ●	+10:27 (1090.) ●	+06:28 (1355.) ●
Transition		04:05:03	00:04:49	-	-00:42 (8.) ●	-00:14 (989.) ●	-00:16 (1355.) ●
Run	0.6 km	04:07:42	00:02:39	04:25 min/km	+00:03 (11.) ●	+00:15 (1399.) ●	+00:17 (1883.) ●
Run	0.7 km	04:07:49	00:00:07	01:10 min/km	±00:00 (15.) ●	+00:01 (1484.) ●	+00:01 (1999.) ●
Run	3.4 km	04:29:06	00:21:17	07:52 min/km	+02:42 (15.) ●	+05:39 (1497.) ●	+05:21 (2015.) ●
Run	6.4 km	04:53:35	00:24:29	08:09 min/km	+03:27 (17.) ●	+07:20 (1517.) ●	+06:59 (2046.) ●
Run	9.1 km	05:16:59	00:23:24	08:40 min/km	+04:12 (17.) ●	+07:39 (1542.) ●	+07:23 (2095.) ●
Run	13.1 km	05:51:30	00:34:31	08:37 min/km	+03:03 (14.) ●	+09:04 (1443.) ●	+08:37 (1946.) ●
Run	15.7 km	06:13:48	00:22:18	08:34 min/km	+02:03 (14.) ●	+05:25 (1416.) ●	+05:14 (1928.) ●
Run	18.7 km	06:38:36	00:24:48	08:16 min/km	+02:46 (13.) ●	+06:09 (1414.) ●	+05:58 (1931.) ●
Run	21.5 km	07:02:29	00:23:53	08:31 min/km	+01:13 (13.) ●	+06:33 (1464.) ●	+06:23 (1990.) ●
Run	21.5 km	07:02:29	02:57:26	08:15 min/km	+19:29 (14.) ●	+48:05 (1484.) ●	+46:13 (2011.) ●
Total	114.5 km	07:02:29	07:02:29	16.26 km/h	+09:24 (9.) ●	+58:19 (1332.) ●	+52:01 (1749.) ●

Ovr	Gen	Div	Name	#	AG
679	564	1	Mark Hurwitz	1960	M65-69	USA	00:32:29	02:53:37	02:05:11	05:39:28
945	760	2	Neal Potter	662	M65-69	USA	00:38:43	02:59:38	02:07:41	05:56:01
1126	899	3	Darol Fishman	379	M65-69	USA	00:38:12	03:00:09	02:24:10	06:08:49
1160	927	4	Joe Schaaf	802	M65-69	USA	00:39:22	03:08:03	02:15:23	06:11:35
1442	1121	5	Brian Smallwood	481	M65-69	USA	00:35:04	03:03:43	02:40:33	06:31:40
1663	1272	6	Michael Jacque	955	M65-69	USA	00:39:55	03:16:21	02:36:19	06:51:17
1738	1325	7	Carlos Arellanes	998	M65-69	USA	00:51:54	03:27:12	02:26:05	07:01:28
1744	1329	8	Scott Walchek	339	M65-69	USA	00:32:58	03:29:31	02:46:33	07:01:56
1749	1332	9	Frederick Zambon	457	M65-69	USA	00:40:44	03:12:41	02:57:26	07:02:29
1799	1363	10	John Sanders	1843	M65-69	USA	00:49:06	03:22:22	02:39:39	07:08:12