Luke Sala -
Ironman 70.3 Santa Cruz 2023

Quick facts

525/446/38All/Gender/AG

M18-24Age group

1621Bib number

USANationality


37:25	2:54:49	1:49:52	5:28:31

Compare Luke Sala with other athletes!

1621 Sala

618 Vanderlind ×

828 West ×

1892 Bahl ×

1288 Reimer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	+01:01 (56.) ●	-02:21 (644.) ●	-02:48 (828.) ●
Swim	2.2 km	00:37:25	00:01:11	00:23 min/100m	-00:03 (49.) ●	-00:15 (423.) ●	-00:16 (530.) ●
Swim	2.2 km	00:37:25	00:37:25	01:42 min/100m	+00:58 (55.) ●	-02:36 (629.) ●	-03:04 (806.) ●
Transition		00:41:35	00:04:10	-	-02:32 (13.) ●	-03:21 (143.) ●	-03:18 (201.) ●
Bike	6.7 km	00:54:28	00:12:53	31.2 km/h	+00:24 (58.) ●	-00:07 (780.) ●	-00:22 (949.) ●
Bike	22.9 km	01:24:46	00:30:18	32.08 km/h	-00:31 (45.) ●	-00:59 (674.) ●	-01:37 (776.) ●
Bike	45.6 km	02:12:30	00:47:44	28.53 km/h	-01:13 (46.) ●	-03:09 (592.) ●	-04:28 (683.) ●
Bike	68.4 km	02:51:38	00:39:08	34.96 km/h	-02:08 (39.) ●	-03:17 (497.) ●	-04:18 (560.) ●
Bike	84.5 km	03:22:11	00:30:33	31.62 km/h	+00:08 (52.) ●	-00:08 (813.) ●	-00:41 (979.) ●
Bike	90.8 km	03:36:24	00:14:13	26.59 km/h	+00:20 (52.) ●	+00:15 (909.) ●	+00:02 (1117.) ●
Bike	90.8 km	03:36:24	02:54:49	31.16 km/h	-03:00 (44.) ●	-07:25 (642.) ●	-11:24 (738.) ●
Transition		03:38:39	00:02:15	-	-04:05 (23.) ●	-02:48 (192.) ●	-02:50 (289.) ●
Run	0.6 km	03:40:24	00:01:45	02:55 min/km	-00:10 (34.) ●	-00:39 (328.) ●	-00:37 (389.) ●
Run	0.7 km	03:40:29	00:00:05	00:50 min/km	-00:01 (35.) ●	-00:01 (419.) ●	-00:01 (504.) ●
Run	3.4 km	03:53:44	00:13:15	04:54 min/km	-01:27 (28.) ●	-02:23 (337.) ●	-02:41 (411.) ●
Run	6.4 km	04:08:27	00:14:43	04:54 min/km	-01:21 (32.) ●	-02:26 (401.) ●	-02:47 (482.) ●
Run	9.1 km	04:21:52	00:13:25	04:58 min/km	-01:03 (31.) ●	-02:20 (381.) ●	-02:36 (457.) ●
Run	13.1 km	04:43:13	00:21:21	05:20 min/km	-02:06 (33.) ●	-04:06 (406.) ●	-04:33 (490.) ●
Run	15.7 km	04:57:24	00:14:11	05:27 min/km	-01:26 (32.) ●	-02:42 (463.) ●	-02:53 (561.) ●
Run	18.7 km	05:13:11	00:15:47	05:15 min/km	-01:32 (32.) ●	-02:52 (475.) ●	-03:03 (587.) ●
Run	21.5 km	05:28:31	00:15:20	05:28 min/km	-00:49 (42.) ●	-02:00 (591.) ●	-02:10 (756.) ●
Run	21.5 km	05:28:31	01:49:52	05:06 min/km	-09:55 (32.) ●	-19:29 (412.) ●	-21:21 (506.) ●
Total	114.5 km	05:28:31	05:28:31	20.91 km/h	-18:34 (38.) ●	-35:39 (446.) ●	-41:57 (525.) ●

Ovr	Gen	Div	Name	#	AG
441	380	33	Waleed Alzarooni	305	M18-24	ARE	00:40:01	02:48:16	01:47:18	05:21:17
465	397	34	Jackson Bahm	1851	M18-24	USA	00:42:08	02:35:30	01:56:11	05:23:01
467	399	35	Tom Rohlen	647	M18-24	USA	00:33:34	02:48:16	01:54:19	05:23:11
493	418	36	Tristin Vanderlind	618	M18-24	USA	00:34:41	02:39:06	02:04:18	05:25:38
497	422	37	Ryan West	828	M18-24	USA	00:26:03	02:46:45	02:04:03	05:26:23
525	446	38	Luke Sala	1621	M18-24	USA	00:37:25	02:54:49	01:49:52	05:28:31
606	505	39	Aarnav Bahl	1892	M18-24	USA	00:41:39	02:49:48	01:51:26	05:33:47
637	531	40	Jaden Reimer	1288	M18-24	CAN	00:42:09	02:49:36	01:55:10	05:35:52
653	545	41	James Pflaging	1367	M18-24	USA	00:42:21	02:51:07	01:53:36	05:37:22
663	552	42	Vince Wong	1854	M18-24	USA	00:28:42	03:03:06	01:58:35	05:38:29