Anthonella Alarcon -
Ironman 70.3 Santa Cruz 2023

  Quick facts

293/28/10All/Gender/AG

F25-29Age group

160Bib number

ECUNationality

37:492:48:361:35:10 5:07:40

  Compare Anthonella Alarcon with other athletes!

160 Alarcon
139 Jenny × 
1656 Nesbit × 
1234 Feng × 
1470 Calderon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:34 00:36:3401:55 min/100m-00:35 (43.) -03:37 (174.) -02:28 (864.)
Swim2.2 km 00:37:49 00:01:1500:24 min/100m-00:02 (45.) -00:16 (150.) -00:12 (750.)
Swim2.2 km 00:37:49 00:37:4901:43 min/100m-00:37 (42.) -03:53 (171.) -02:40 (853.)
Transition 00:41:48 00:03:59 - -02:28 (10.) -03:39 (23.) -03:29 (150.)
Bike6.7 km 00:54:31 00:12:4331.61 km/h-00:35 (29.) -01:17 (121.) -00:32 (859.)
Bike22.9 km 01:24:38 00:30:0732.27 km/h-03:06 (17.) -03:41 (79.) -01:48 (733.)
Bike45.6 km 02:09:29 00:44:5130.37 km/h-08:45 (11.) -11:09 (40.) -07:21 (400.)
Bike68.4 km 02:48:38 00:39:0934.94 km/h-05:49 (13.) -07:11 (52.) -04:17 (564.)
Bike84.5 km 03:17:26 00:28:4833.54 km/h-03:27 (8.) -03:59 (51.) -02:26 (589.)
Bike90.8 km 03:30:24 00:12:5829.15 km/h-01:33 (6.) -01:51 (35.) -01:13 (469.)
Bike90.8 km 03:30:24 02:48:3632.31 km/h-23:15 (14.) -29:08 (50.) -17:37 (523.)
Transition 03:32:30 00:02:06 - -01:59 (14.) -03:27 (34.) -02:59 (227.)
Run0.6 km 03:34:24 00:01:5403:10 min/km-00:13 (29.) -00:24 (112.) -00:28 (752.)
Run0.7 km 03:34:29 00:00:0500:50 min/km-00:01 (43.) -00:01 (172.) -00:01 (1053.)
Run3.4 km 03:47:03 00:12:3404:39 min/km-02:56 (9.) -04:20 (29.) -03:22 (247.)
Run6.4 km 04:00:10 00:13:0704:22 min/km-04:12 (6.) -05:32 (18.) -04:23 (186.)
Run9.1 km 04:11:57 00:11:4704:21 min/km-03:59 (6.) -05:07 (15.) -04:14 (150.)
Run13.1 km 04:30:27 00:18:3004:37 min/km-06:37 (5.) -08:46 (12.) -07:24 (155.)
Run15.7 km 04:42:25 00:11:5804:36 min/km-04:24 (5.) -05:40 (14.) -05:06 (133.)
Run18.7 km 04:55:20 00:12:5504:18 min/km-05:12 (3.) -06:27 (9.) -05:55 (111.)
Run21.5 km 05:07:40 00:12:2004:24 min/km-04:23 (3.) -05:35 (12.) -05:10 (137.)
Run21.5 km 05:07:40 01:35:1004:25 min/km-31:57 (6.) -41:52 (16.) -36:03 (156.)
Total 114.5 km 05:07:40 05:07:4022.33 km/h-01:00:16 (10.) -01:21:59 (28.) -01:02:48 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance