Melinda Mouw -
Ironman 70.3 Atlantic City 2023

Quick facts

418/75/6All/Gender/AG

F55-59Age group

745Bib number

USANationality


49:09	2:53:20	1:52:23	5:43:45

Compare Melinda Mouw with other athletes!

745 Mouw

79 Kmet ×

819 Sherman ×

93 Niermann ×

338 Awbrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	+02:18 (19.) ●	+03:17 (209.) ●	+04:03 (948.) ●
Transition		00:53:05	00:03:56	-	-01:27 (5.) ●	-01:24 (97.) ●	-01:26 (438.) ●
Bike	14.5 km	01:22:23	00:29:18	29.69 km/h	-01:15 (12.) ●	-01:50 (102.) ●	-00:18 (681.) ●
Bike	29.8 km	01:51:10	00:28:47	31.89 km/h	-01:07 (12.) ●	-01:53 (102.) ●	-00:18 (708.) ●
Bike	45.7 km	02:20:08	00:28:58	32.93 km/h	-03:07 (10.) ●	-04:06 (80.) ●	-01:56 (548.) ●
Bike	60.9 km	02:48:05	00:27:57	32.63 km/h	-02:20 (10.) ●	-02:45 (90.) ●	-01:04 (603.) ●
Bike	76.8 km	03:18:54	00:30:49	30.96 km/h	-02:21 (11.) ●	-02:58 (87.) ●	-01:13 (580.) ●
Bike	90.2 km	03:46:25	00:27:31	29.22 km/h	-02:43 (11.) ●	-03:17 (96.) ●	-01:42 (582.) ●
Bike	90.2 km	03:46:25	02:53:20	31.22 km/h	-12:53 (11.) ●	-16:49 (91.) ●	-06:31 (593.) ●
Transition		03:51:22	00:04:57	-	-01:10 (12.) ●	-00:47 (150.) ●	-00:39 (640.) ●
Run	1 km	03:56:13	00:04:51	04:51 min/km	-01:29 (2.) ●	-01:16 (36.) ●	-00:52 (324.) ●
Run	3.9 km	04:02:31	00:06:18	02:10 min/km	-01:42 (2.) ●	-01:35 (46.) ●	-01:08 (322.) ●
Run	4.7 km	04:03:25	00:00:54	01:07 min/km	-00:19 (2.) ●	-00:22 (36.) ●	-00:19 (283.) ●
Run	5.1 km	04:15:54	00:12:29	31:12 min/km	-03:50 (2.) ●	-03:12 (46.) ●	-02:21 (332.) ●
Run	7.5 km	04:28:20	00:12:26	05:10 min/km	-04:34 (2.) ●	-03:53 (44.) ●	-03:09 (272.) ●
Run	14.1 km	05:04:12	00:35:52	05:26 min/km	-11:23 (3.) ●	-09:16 (51.) ●	-07:28 (308.) ●
Run	17.3 km	05:23:05	00:18:53	05:54 min/km	-06:06 (3.) ●	-04:53 (52.) ●	-04:13 (269.) ●
Run	20.4 km	05:38:35	00:15:30	05:00 min/km	-06:19 (2.) ●	-04:56 (38.) ●	-04:21 (233.) ●
Run	21.2 km	05:43:45	00:05:10	06:27 min/km	-01:44 (2.) ●	-01:29 (35.) ●	-01:17 (242.) ●
Run	21.2 km	05:43:45	01:52:23	05:18 min/km	-37:26 (2.) ●	-30:52 (44.) ●	-25:08 (270.) ●
Total	113.3 km	05:43:45	05:43:45	19.78 km/h	-50:38 (6.) ●	-46:35 (75.) ●	-29:41 (418.) ●

Ovr	Gen	Div	Name	#	AG
204	27	1	Jeanette Goetz	865	F55-59	USA	00:35:37	02:47:39	01:47:38	05:18:40
289	42	2	Bettina Shepard	590	F55-59	USA	00:42:29	02:45:19	01:53:23	05:28:34
326	52	3	Carol Koiro	64	F55-59	USA	00:43:17	02:40:51	02:03:32	05:34:00
339	55	4	Darcia Kmet	79	F55-59	CAN	00:42:37	02:46:15	01:58:03	05:35:39
378	62	5	Amy Sherman	819	F55-59	USA	00:38:16	02:44:20	02:10:05	05:39:57
418	75	6	Melinda Mouw	745	F55-59	USA	00:49:09	02:53:20	01:52:23	05:43:45
491	83	7	Michele Niermann	93	F55-59	USA	00:51:26	02:46:15	02:03:11	05:50:40
699	124	8	Melanie Awbrey	338	F55-59	USA	00:44:49	02:50:27	02:26:31	06:11:11
702	125	9	Andrea Weingard	275	F55-59	USA	00:41:09	03:15:11	02:05:57	06:11:21
710	129	10	Celeste Rowan	704	F55-59	USA	00:35:18	03:03:10	02:23:05	06:11:57