Matt Valvano -
Ironman 70.3 Atlantic City 2023

  Quick facts

652/502/81All/Gender/AG

M35-39Age group

631Bib number

USANationality

46:573:04:531:58:55 6:05:43

  Compare Matt Valvano with other athletes!

631 Valvano
510 Dorf × 
556 Wisniewski × 
351 Roemer × 
322 Jackson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:57 00:46:5702:28 min/100m+03:13 (95.) +02:04 (596.) +01:51 (821.)
Transition 00:55:26 00:08:29 - +03:13 (127.) +02:56 (839.) +03:07 (1199.)
Bike14.5 km 01:26:31 00:31:0527.99 km/h+02:15 (113.) +01:59 (722.) +01:29 (936.)
Bike29.8 km 01:56:06 00:29:3531.03 km/h+01:17 (100.) +01:02 (664.) +00:30 (848.)
Bike45.7 km 02:29:21 00:33:1528.69 km/h+03:38 (119.) +03:06 (752.) +02:21 (987.)
Bike60.9 km 02:57:52 00:28:3131.98 km/h+00:39 (91.) +00:08 (562.) -00:30 (711.)
Bike76.8 km 03:30:55 00:33:0328.87 km/h+02:02 (110.) +01:37 (673.) +01:01 (863.)
Bike90.2 km 04:00:19 00:29:2427.35 km/h+01:29 (103.) +00:42 (629.) +00:11 (813.)
Bike90.2 km 04:00:19 03:04:5329.27 km/h+11:20 (108.) +08:34 (667.) +05:02 (858.)
Transition 04:06:48 00:06:29 - +01:02 (102.) +00:45 (659.) +00:53 (941.)
Run1 km 04:11:36 00:04:4804:48 min/km-00:43 (40.) -00:47 (247.) -00:55 (296.)
Run3.9 km 04:17:48 00:06:1202:08 min/km-00:57 (36.) -01:05 (230.) -01:14 (280.)
Run4.7 km 04:18:42 00:00:5401:07 min/km-00:10 (38.) -00:17 (234.) -00:19 (287.)
Run5.1 km 04:30:47 00:12:0530:12 min/km-02:11 (33.) -02:28 (210.) -02:45 (261.)
Run7.5 km 04:43:19 00:12:3205:13 min/km-02:18 (33.) -02:49 (220.) -03:03 (280.)
Run14.1 km 05:20:05 00:36:4605:34 min/km-04:40 (47.) -05:58 (280.) -06:34 (362.)
Run17.3 km 05:40:09 00:20:0406:16 min/km-02:08 (48.) -02:49 (295.) -03:02 (392.)
Run20.4 km 05:59:13 00:19:0406:09 min/km+00:02 (73.) -00:34 (486.) -00:47 (661.)
Run21.2 km 06:05:43 00:06:3008:07 min/km+00:30 (108.) +00:07 (662.) +00:03 (914.)
Run21.2 km 06:05:43 01:58:5505:36 min/km-12:35 (49.) -16:40 (302.) -18:36 (389.)
Total 113.3 km 06:05:43 06:05:4318.59 km/h+06:13 (81.) -02:21 (502.) -07:43 (652.)

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