Morgan Russell -
Ironman 70.3 Atlantic City 2023
Quick facts
853/160/30All/Gender/AG
F35-39Age group
504Bib number
USANationality
1:03:08 | 3:00:21 | 2:13:16 | 6:26:21 |
Compare Morgan Russell with other athletes!
504 Russell
1001 Davis ×
966 Breininger ×
848 Balogh ×
778 Degore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:08 | 01:03:08 | 03:19 min/100m | +18:16 (46.) ● | +17:16 (313.) ● | +18:02 (1312.) ● |
Transition | 01:08:27 | 00:05:19 | - | +00:40 (36.) ● | -00:01 (195.) ● | -00:03 (786.) ● | |
Bike | 14.5 km | 01:38:37 | 00:30:10 | 28.84 km/h | -00:07 (22.) ● | -00:58 (137.) ● | +00:34 (811.) ● |
Bike | 29.8 km | 02:07:13 | 00:28:36 | 32.1 km/h | -01:16 (18.) ● | -02:04 (96.) ● | -00:29 (673.) ● |
Bike | 45.7 km | 02:40:34 | 00:33:21 | 28.61 km/h | +01:24 (33.) ● | +00:17 (191.) ● | +02:27 (993.) ● |
Bike | 60.9 km | 03:07:57 | 00:27:23 | 33.3 km/h | -02:37 (15.) ● | -03:19 (72.) ● | -01:38 (521.) ● |
Bike | 76.8 km | 03:40:06 | 00:32:09 | 29.67 km/h | -00:49 (22.) ● | -01:38 (121.) ● | +00:07 (753.) ● |
Bike | 90.2 km | 04:08:48 | 00:28:42 | 28.01 km/h | -01:08 (21.) ● | -02:06 (124.) ● | -00:31 (735.) ● |
Bike | 90.2 km | 04:08:48 | 03:00:21 | 30.01 km/h | -04:33 (22.) ● | -09:48 (128.) ● | +00:30 (763.) ● |
Transition | 04:13:05 | 00:04:17 | - | -00:51 (18.) ● | -01:27 (100.) ● | -01:19 (500.) ● | |
Run | 1 km | 04:18:37 | 00:05:32 | 05:32 min/km | -00:19 (21.) ● | -00:35 (123.) ● | -00:11 (703.) ● |
Run | 3.9 km | 04:26:11 | 00:07:34 | 02:36 min/km | +00:02 (30.) ● | -00:19 (162.) ● | +00:08 (841.) ● |
Run | 4.7 km | 04:27:17 | 00:01:06 | 01:22 min/km | -00:12 (27.) ● | -00:10 (154.) ● | -00:07 (817.) ● |
Run | 5.1 km | 04:42:26 | 00:15:09 | 37:52 min/km | +00:19 (31.) ● | -00:32 (162.) ● | +00:19 (819.) ● |
Run | 7.5 km | 04:57:23 | 00:14:57 | 06:13 min/km | -00:39 (23.) ● | -01:22 (124.) ● | -00:38 (649.) ● |
Run | 14.1 km | 05:39:09 | 00:41:46 | 06:19 min/km | -01:20 (22.) ● | -03:22 (127.) ● | -01:34 (645.) ● |
Run | 17.3 km | 06:01:29 | 00:22:20 | 06:58 min/km | -00:10 (24.) ● | -01:26 (137.) ● | -00:46 (656.) ● |
Run | 20.4 km | 06:20:21 | 00:18:52 | 06:05 min/km | -00:28 (24.) ● | -01:34 (137.) ● | -00:59 (642.) ● |
Run | 21.2 km | 06:26:21 | 00:06:00 | 07:29 min/km | -00:07 (25.) ● | -00:39 (144.) ● | -00:27 (678.) ● |
Run | 21.2 km | 06:26:21 | 02:13:16 | 06:17 min/km | -02:54 (22.) ● | -09:59 (125.) ● | -04:15 (657.) ● |
Total | 113.3 km | 06:26:21 | 06:26:21 | 17.6 km/h | +10:38 (30.) ● | -03:59 (160.) ● | +12:55 (853.) ● |