Paul Shelffo -
Ironman 70.3 Atlantic City 2023

  Quick facts

516/400/66All/Gender/AG

M30-34Age group

1132Bib number

USANationality

38:263:05:522:02:06 5:53:17

  Compare Paul Shelffo with other athletes!

1132 Shelffo
256 Cooper × 
564 Stieber × 
949 Weiss × 
786 Corbett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:26 00:38:2602:01 min/100m-06:32 (31.) -06:27 (196.) -06:40 (273.)
Transition 00:42:29 00:04:03 - -01:37 (52.) -01:30 (316.) -01:19 (479.)
Bike14.5 km 01:14:14 00:31:4527.4 km/h+02:13 (124.) +02:39 (774.) +02:09 (1018.)
Bike29.8 km 01:45:06 00:30:5229.74 km/h+01:54 (124.) +02:19 (786.) +01:47 (1015.)
Bike45.7 km 02:16:32 00:31:2630.35 km/h+00:49 (109.) +01:17 (658.) +00:32 (849.)
Bike60.9 km 02:46:27 00:29:5530.48 km/h+01:10 (117.) +01:32 (704.) +00:54 (904.)
Bike76.8 km 03:19:06 00:32:3929.22 km/h+00:44 (100.) +01:13 (645.) +00:37 (818.)
Bike90.2 km 03:48:21 00:29:1527.49 km/h+00:13 (104.) +00:33 (620.) +00:02 (801.)
Bike90.2 km 03:48:21 03:05:5229.12 km/h+07:03 (112.) +09:33 (682.) +06:01 (879.)
Transition 03:51:11 00:02:50 - -02:53 (20.) -02:54 (127.) -02:46 (217.)
Run1 km 03:55:56 00:04:4504:45 min/km-00:44 (42.) -00:50 (225.) -00:58 (268.)
Run3.9 km 04:01:40 00:05:4401:58 min/km-01:26 (21.) -01:33 (114.) -01:42 (137.)
Run4.7 km 04:02:31 00:00:5101:03 min/km-00:18 (28.) -00:20 (162.) -00:22 (190.)
Run5.1 km 04:14:54 00:12:2330:57 min/km-02:00 (45.) -02:10 (251.) -02:27 (313.)
Run7.5 km 04:27:48 00:12:5405:22 min/km-02:12 (51.) -02:27 (260.) -02:41 (333.)
Run14.1 km 05:05:19 00:37:3105:41 min/km-04:52 (51.) -05:13 (310.) -05:49 (398.)
Run17.3 km 05:28:49 00:23:3007:20 min/km+00:50 (102.) +00:37 (576.) +00:24 (796.)
Run20.4 km 05:47:24 00:18:3505:59 min/km-00:56 (81.) -01:03 (443.) -01:16 (606.)
Run21.2 km 05:53:17 00:05:5307:21 min/km-00:51 (84.) -00:30 (467.) -00:34 (610.)
Run21.2 km 05:53:17 02:02:0605:45 min/km-12:29 (61.) -13:29 (346.) -15:25 (448.)
Total 113.3 km 05:53:17 05:53:1719.24 km/h-16:28 (66.) -14:47 (400.) -20:09 (516.)

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