Daniel Hähnel -
Ironman 70.3 Erkner 2023

  Quick facts

620/552/106All/Gender/AG

M30-34Age group

745Bib number

DEUNationality

42:262:32:121:52:17 5:20:19

  Compare Daniel Hähnel with other athletes!

745 Hähnel
1431 Pylypyshyn × 
1172 Hußmann × 
864 Birkholtz × 
1030 Förster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:26 00:42:2602:14 min/100m+04:23 (130.) +03:33 (808.) +03:14 (981.)
Transition 00:50:16 00:07:50 - +02:32 (151.) +02:19 (951.) +02:19 (1178.)
Bike17 km 01:18:41 00:28:2535.89 km/h+00:08 (102.) -00:21 (546.) -00:49 (586.)
Bike30 km 01:40:30 00:21:4935.75 km/h-00:21 (80.) -00:46 (429.) -01:09 (452.)
Bike43.5 km 02:03:40 00:23:1034.96 km/h-00:14 (87.) -00:39 (466.) -01:02 (492.)
Bike49.5 km 02:13:34 00:09:5436.36 km/h-00:06 (87.) -00:21 (479.) -00:33 (508.)
Bike62.5 km 02:36:09 00:22:3534.54 km/h-00:03 (90.) -00:28 (502.) -00:55 (539.)
Bike75.8 km 02:58:51 00:22:4235.15 km/h-00:59 (74.) -01:21 (396.) -01:48 (416.)
Bike89.9 km 03:22:28 00:23:3735.82 km/h-00:56 (77.) -01:31 (383.) -01:59 (403.)
Bike89.9 km 03:22:28 02:32:1235.44 km/h-02:31 (83.) -05:27 (446.) -08:15 (470.)
Transition 03:28:02 00:05:34 - +01:13 (139.) +01:03 (847.) +00:58 (1018.)
Run2.1 km 03:40:15 00:12:1305:49 min/km+01:10 (134.) +00:47 (787.) +00:32 (906.)
Run3.7 km 03:49:15 00:09:0005:37 min/km+00:50 (136.) +00:34 (764.) +00:23 (887.)
Run5 km 03:56:51 00:07:3605:50 min/km+00:41 (131.) +00:26 (762.) +00:17 (884.)
Run6.9 km 04:07:28 00:10:3705:35 min/km+00:27 (124.) +00:15 (681.) +00:03 (790.)
Run8.5 km 04:16:29 00:09:0105:38 min/km+00:29 (123.) +00:06 (657.) -00:03 (757.)
Run9.8 km 04:23:49 00:07:2005:38 min/km+00:10 (115.) -00:07 (582.) -00:14 (658.)
Run11.7 km 04:33:32 00:09:4305:06 min/km-00:39 (79.) -01:06 (387.) -01:16 (427.)
Run13.4 km 04:41:48 00:08:1604:51 min/km-00:33 (81.) -01:00 (382.) -01:09 (424.)
Run14.7 km 04:48:46 00:06:5805:21 min/km-00:24 (80.) -00:44 (375.) -00:50 (416.)
Run16.6 km 04:58:15 00:09:2904:59 min/km-01:03 (70.) -01:37 (286.) -01:46 (310.)
Run18.2 km 05:06:08 00:07:5304:55 min/km-01:01 (58.) -01:35 (245.) -01:42 (265.)
Run19.5 km 05:13:05 00:06:5705:20 min/km-00:30 (80.) -00:53 (357.) -00:59 (400.)
Run20.9 km 05:20:19 00:07:1405:10 min/km-00:37 (83.) -00:54 (374.) -01:04 (418.)
Run20.9 km 05:20:19 01:52:1705:22 min/km-01:00 (100.) -05:48 (499.) -07:48 (560.)
Total 112.7 km 05:20:19 05:20:1921.11 km/h+04:37 (106.) -04:20 (552.) -09:32 (620.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance