Alex May -
Ironman 70.3 Erkner 2023

  Quick facts

627/60/3All/Gender/AG

F50-54Age group

379Bib number

DEUNationality

37:002:39:411:54:53 5:20:40

  Compare Alex May with other athletes!

379 May
156 Ebeling × 
165 Schmuck × 
474 Bradley × 
1093 Averbeck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m-04:23 (7.) -03:46 (62.) -02:12 (527.)
Transition 00:41:27 00:04:27 - -01:35 (5.) -01:17 (75.) -01:04 (463.)
Bike17 km 01:10:27 00:29:0035.17 km/h-02:20 (4.) -02:23 (53.) -00:14 (694.)
Bike30 km 01:33:09 00:22:4234.36 km/h-01:50 (3.) -02:00 (49.) -00:16 (662.)
Bike43.5 km 01:57:30 00:24:2133.26 km/h-01:25 (5.) -01:35 (72.) +00:09 (787.)
Bike49.5 km 02:08:09 00:10:3933.8 km/h-00:36 (6.) -00:40 (90.) +00:12 (866.)
Bike62.5 km 02:31:30 00:23:2133.4 km/h-02:01 (2.) -02:07 (59.) -00:09 (722.)
Bike75.8 km 02:55:13 00:23:4333.65 km/h-02:36 (3.) -02:48 (50.) -00:47 (630.)
Bike89.9 km 03:21:08 00:25:5532.64 km/h-02:07 (6.) -01:49 (79.) +00:19 (813.)
Bike89.9 km 03:21:08 02:39:4133.78 km/h-12:55 (5.) -13:22 (66.) -00:46 (722.)
Transition 03:25:47 00:04:39 - -01:07 (5.) -00:32 (109.) +00:03 (801.)
Run2.1 km 03:37:21 00:11:3405:30 min/km-02:00 (2.) -01:14 (68.) -00:07 (736.)
Run3.7 km 03:45:46 00:08:2505:15 min/km-01:40 (4.) -01:04 (72.) -00:12 (707.)
Run5 km 03:53:05 00:07:1905:37 min/km-01:15 (4.) -00:39 (81.) ±00:00 (766.)
Run6.9 km 04:03:19 00:10:1405:23 min/km-02:12 (3.) -01:14 (73.) -00:20 (690.)
Run8.5 km 04:11:52 00:08:3305:20 min/km-01:54 (3.) -01:16 (57.) -00:31 (609.)
Run9.8 km 04:19:15 00:07:2305:40 min/km-01:10 (4.) -00:45 (74.) -00:11 (678.)
Run11.7 km 04:29:41 00:10:2605:29 min/km-02:06 (3.) -01:21 (66.) -00:33 (624.)
Run13.4 km 04:38:29 00:08:4805:10 min/km-01:46 (3.) -01:18 (62.) -00:37 (588.)
Run14.7 km 04:46:00 00:07:3105:46 min/km-01:19 (4.) -00:47 (72.) -00:17 (651.)
Run16.6 km 04:56:33 00:10:3305:33 min/km-02:24 (3.) -01:25 (68.) -00:42 (585.)
Run18.2 km 05:05:22 00:08:4905:30 min/km-02:13 (3.) -01:24 (56.) -00:46 (548.)
Run19.5 km 05:12:53 00:07:3105:46 min/km-01:37 (4.) -00:54 (67.) -00:25 (612.)
Run20.9 km 05:20:40 00:07:4705:33 min/km-01:38 (4.) -01:22 (76.) -00:31 (612.)
Run20.9 km 05:20:40 01:54:5305:29 min/km-23:14 (3.) -14:43 (65.) -05:12 (628.)
Total 112.7 km 05:20:40 05:20:4021.09 km/h-43:14 (3.) -33:40 (60.) -09:11 (627.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance