Morten Rostrøm -
Ironman 70.3 Erkner 2023

Quick facts

121/118/18All/Gender/AG

M40-44Age group

209Bib number

DNKNationality


33:32	2:19:47	1:34:59	4:36:09

Compare Morten Rostrøm with other athletes!

209 Rostrøm

1250 Skipin ×

318 Behrndt ×

410 Raming ×

1067 Hohmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-05:16 (29.) ●	-05:21 (222.) ●	-05:40 (252.) ●
Transition		00:38:02	00:04:30	-	-00:50 (61.) ●	-01:01 (380.) ●	-01:01 (476.) ●
Bike	17 km	01:03:52	00:25:50	39.48 km/h	-02:33 (25.) ●	-02:56 (136.) ●	-03:24 (138.) ●
Bike	30 km	01:24:03	00:20:11	38.65 km/h	-02:09 (16.) ●	-02:24 (133.) ●	-02:47 (134.) ●
Bike	43.5 km	01:45:05	00:21:02	38.51 km/h	-02:37 (15.) ●	-02:47 (112.) ●	-03:10 (113.) ●
Bike	49.5 km	01:54:10	00:09:05	39.63 km/h	-01:07 (20.) ●	-01:10 (155.) ●	-01:22 (157.) ●
Bike	62.5 km	02:14:43	00:20:33	37.96 km/h	-02:09 (21.) ●	-02:30 (145.) ●	-02:57 (147.) ●
Bike	75.8 km	02:35:44	00:21:01	37.97 km/h	-02:34 (15.) ●	-03:02 (104.) ●	-03:29 (106.) ●
Bike	89.9 km	02:57:49	00:22:05	38.31 km/h	-02:40 (19.) ●	-03:03 (143.) ●	-03:31 (146.) ●
Bike	89.9 km	02:57:49	02:19:47	38.59 km/h	-15:49 (16.) ●	-17:52 (119.) ●	-20:40 (120.) ●
Transition		03:01:10	00:03:21	-	-00:59 (42.) ●	-01:10 (302.) ●	-01:15 (368.) ●
Run	2.1 km	03:10:45	00:09:35	04:33 min/km	-01:36 (24.) ●	-01:51 (151.) ●	-02:06 (157.) ●
Run	3.7 km	03:17:47	00:07:02	04:23 min/km	-01:11 (29.) ●	-01:24 (169.) ●	-01:35 (178.) ●
Run	5 km	03:23:40	00:05:53	04:31 min/km	-01:07 (25.) ●	-01:17 (142.) ●	-01:26 (148.) ●
Run	6.9 km	03:32:08	00:08:28	04:27 min/km	-01:36 (28.) ●	-01:54 (165.) ●	-02:06 (174.) ●
Run	8.5 km	03:39:16	00:07:08	04:27 min/km	-01:32 (24.) ●	-01:47 (149.) ●	-01:56 (159.) ●
Run	9.8 km	03:45:21	00:06:05	04:40 min/km	-01:10 (24.) ●	-01:22 (147.) ●	-01:29 (157.) ●
Run	11.7 km	03:53:57	00:08:36	04:31 min/km	-01:54 (24.) ●	-02:13 (150.) ●	-02:23 (161.) ●
Run	13.4 km	04:01:39	00:07:42	04:31 min/km	-01:20 (39.) ●	-01:34 (234.) ●	-01:43 (251.) ●
Run	14.7 km	04:07:48	00:06:09	04:43 min/km	-01:19 (25.) ●	-01:33 (142.) ●	-01:39 (151.) ●
Run	16.6 km	04:16:29	00:08:41	04:34 min/km	-02:02 (20.) ●	-02:25 (135.) ●	-02:34 (144.) ●
Run	18.2 km	04:23:46	00:07:17	04:33 min/km	-01:53 (17.) ●	-02:11 (120.) ●	-02:18 (125.) ●
Run	19.5 km	04:29:48	00:06:02	04:38 min/km	-01:32 (16.) ●	-01:48 (102.) ●	-01:54 (107.) ●
Run	20.9 km	04:36:09	00:06:21	04:32 min/km	-01:26 (19.) ●	-01:47 (122.) ●	-01:57 (129.) ●
Run	20.9 km	04:36:09	01:34:59	04:32 min/km	-19:38 (25.) ●	-23:06 (149.) ●	-25:06 (158.) ●
Total	112.7 km	04:36:09	04:36:09	24.49 km/h	-42:32 (18.) ●	-48:30 (118.) ●	-53:42 (121.) ●

Ovr	Gen	Div	Name	#	AG
97	95	13	Paul Ter Avest	1078	M40-44	NLD	00:30:22	02:26:25	01:29:33	04:32:00
105	102	14	Ruben Benigno	289	M40-44	ITA	00:31:24	02:26:00	01:28:04	04:33:12
112	109	15	Gunnar Krummel	1370	M40-44	DEU	00:29:34	02:17:44	01:40:25	04:35:05
117	114	16	Vadim Skipin	1250	M40-44		00:37:51	02:16:33	01:30:37	04:35:27
118	115	17	Tapio Behrndt	318	M40-44	DEU	00:34:16	02:20:40	01:34:13	04:36:03
121	118	18	Morten Rostrøm	209	M40-44	DNK	00:33:32	02:19:47	01:34:59	04:36:09
125	122	19	Jan Raming	410	M40-44	DEU	00:35:07	02:24:38	01:30:47	04:36:37
131	128	20	Dorian Hohmann	1067	M40-44	DEU	00:33:33	02:22:22	01:33:11	04:37:19
133	130	21	Alexander Rausch	593	M40-44	DEU	00:35:24	02:22:06	01:32:16	04:37:20
141	138	22	Tristan Swinden	800	M40-44	DEU	00:34:06	02:20:51	01:37:27	04:39:21