Laurie Guy -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1178/250/43All/Gender/AG
F40-44Age group
560Bib number
AustraliaNationality
40:19 | 3:24:42 | 2:31:28 | 6:49:27 |
Compare Laurie Guy with other athletes!
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556 Mitai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | +01:10 (29.) ● | +00:55 (181.) ● | +02:14 (881.) ● |
Transition | 00:46:01 | 00:05:42 | - | +01:27 (43.) ● | +01:31 (267.) ● | +01:41 (1130.) ● | |
Bike | 9.4 km | 01:06:33 | 00:20:32 | 27.47 km/h | +02:19 (46.) ● | +02:10 (270.) ● | +03:18 (1250.) ● |
Bike | 20.8 km | 01:28:16 | 00:21:43 | 31.5 km/h | +00:43 (40.) ● | +01:07 (234.) ● | +02:18 (1166.) ● |
Bike | 33 km | 01:56:02 | 00:27:46 | 26.36 km/h | +01:21 (36.) ● | +01:09 (204.) ● | +03:01 (1068.) ● |
Bike | 42.7 km | 02:18:13 | 00:22:11 | 26.24 km/h | +02:04 (41.) ● | +01:48 (236.) ● | +03:18 (1169.) ● |
Bike | 52.5 km | 02:40:11 | 00:21:58 | 26.77 km/h | +02:42 (43.) ● | +02:27 (262.) ● | +03:47 (1226.) ● |
Bike | 64.3 km | 03:03:22 | 00:23:11 | 30.54 km/h | +02:26 (42.) ● | +02:20 (256.) ● | +03:34 (1201.) ● |
Bike | 76.1 km | 03:32:41 | 00:29:19 | 24.15 km/h | +01:34 (36.) ● | +01:02 (205.) ● | +02:54 (1043.) ● |
Bike | 85.8 km | 03:58:36 | 00:25:55 | 22.46 km/h | +04:38 (46.) ● | +04:22 (278.) ● | +05:54 (1260.) ● |
Bike | 90 km | 04:10:43 | 00:12:07 | 20.8 km/h | +01:31 (42.) ● | +01:25 (256.) ● | +02:09 (1201.) ● |
Bike | 90 km | 04:10:43 | 03:24:42 | 26.38 km/h | +19:18 (41.) ● | +17:50 (245.) ● | +30:13 (1181.) ● |
Transition | 04:17:59 | 00:07:16 | - | +03:09 (49.) ● | +03:12 (298.) ● | +03:35 (1268.) ● | |
Run | 0.6 km | 04:22:05 | 00:04:06 | 06:50 min/km | +00:34 (45.) ● | +00:25 (253.) ● | +00:42 (1169.) ● |
Run | 2.8 km | 04:36:06 | 00:14:01 | 06:22 min/km | +02:26 (47.) ● | +01:58 (261.) ● | +02:53 (1208.) ● |
Run | 5.5 km | 04:55:28 | 00:19:22 | 07:10 min/km | +03:45 (48.) ● | +03:07 (265.) ● | +04:18 (1206.) ● |
Run | 7.3 km | 05:08:53 | 00:13:25 | 07:27 min/km | +02:44 (46.) ● | +02:21 (267.) ● | +03:11 (1210.) ● |
Run | 9 km | 05:22:06 | 00:13:13 | 07:46 min/km | +02:15 (43.) ● | +01:50 (252.) ● | +02:43 (1172.) ● |
Run | 11.8 km | 05:43:07 | 00:21:01 | 07:30 min/km | +04:30 (46.) ● | +03:58 (268.) ● | +05:13 (1222.) ● |
Run | 14.7 km | 06:03:14 | 00:20:07 | 06:56 min/km | +03:21 (43.) ● | +02:47 (251.) ● | +03:48 (1154.) ● |
Run | 16.5 km | 06:17:13 | 00:13:59 | 07:46 min/km | +02:47 (47.) ● | +02:21 (255.) ● | +03:04 (1172.) ● |
Run | 18.2 km | 06:30:02 | 00:12:49 | 07:32 min/km | +01:25 (37.) ● | +01:03 (219.) ● | +01:43 (1029.) ● |
Run | 21 km | 06:48:43 | 00:18:41 | 06:40 min/km | +02:18 (42.) ● | +01:34 (227.) ● | +02:29 (1053.) ● |
Run | 21.1 km | 06:49:27 | 00:00:44 | 07:19 min/km | +00:10 (45.) ● | +00:08 (278.) ● | +00:09 (1218.) ● |
Run | 21.1 km | 06:49:27 | 02:31:28 | 07:10 min/km | +26:15 (46.) ● | +21:32 (257.) ● | +30:13 (1177.) ● |
Total | 113 km | 06:49:27 | 06:49:27 | 16.56 km/h | +51:19 (43.) ● | +45:00 (250.) ● | +01:07:56 (1178.) ● |