Fiona Lenz -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

849/147/27All/Gender/AG

F40-44Age group

557Bib number

AustraliaNationality

41:082:46:472:18:23 5:53:08

  Compare Fiona Lenz with other athletes!

557 Lenz
550 Carter × 
1692 Smith × 
576 Burdekin × 
535 Cox × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:08 00:41:0802:09 min/100m+01:59 (32.) +01:44 (199.) +03:03 (941.)
Transition 00:44:25 00:03:17 - -00:58 (18.) -00:54 (105.) -00:44 (510.)
Bike9.4 km 01:00:01 00:15:3636.15 km/h-02:37 (3.) -02:46 (23.) -01:38 (262.)
Bike20.8 km 01:18:05 00:18:0437.86 km/h-02:56 (3.) -02:32 (29.) -01:21 (353.)
Bike33 km 01:41:31 00:23:2631.24 km/h-02:59 (9.) -03:11 (65.) -01:19 (540.)
Bike42.7 km 01:58:37 00:17:0634.04 km/h-03:01 (5.) -03:17 (38.) -01:47 (363.)
Bike52.5 km 02:15:52 00:17:1534.09 km/h-02:01 (8.) -02:16 (60.) -00:56 (520.)
Bike64.3 km 02:35:26 00:19:3436.18 km/h-01:11 (21.) -01:17 (118.) -00:03 (757.)
Bike76.1 km 03:01:21 00:25:5527.32 km/h-01:50 (21.) -02:22 (110.) -00:30 (713.)
Bike85.8 km 03:21:28 00:20:0728.93 km/h-01:10 (22.) -01:26 (120.) +00:06 (758.)
Bike90 km 03:31:12 00:09:4425.89 km/h-00:52 (16.) -00:58 (95.) -00:14 (644.)
Bike90 km 03:31:12 02:46:4732.38 km/h-18:37 (11.) -20:05 (68.) -07:42 (550.)
Transition 03:34:45 00:03:33 - -00:34 (22.) -00:31 (152.) -00:08 (733.)
Run0.6 km 03:37:56 00:03:1105:18 min/km-00:21 (13.) -00:30 (84.) -00:13 (572.)
Run2.8 km 03:48:52 00:10:5604:58 min/km-00:39 (23.) -01:07 (119.) -00:12 (712.)
Run5.5 km 04:04:10 00:15:1805:40 min/km-00:19 (27.) -00:57 (140.) +00:14 (787.)
Run7.3 km 04:18:08 00:13:5807:45 min/km+03:17 (48.) +02:54 (283.) +03:44 (1241.)
Run9 km 04:32:57 00:14:4908:42 min/km+03:51 (49.) +03:26 (288.) +04:19 (1264.)
Run11.8 km 04:54:46 00:21:4907:47 min/km+05:18 (48.) +04:46 (283.) +06:01 (1251.)
Run14.7 km 05:13:30 00:18:4406:27 min/km+01:58 (38.) +01:24 (220.) +02:25 (1038.)
Run16.5 km 05:25:57 00:12:2706:54 min/km+01:15 (36.) +00:49 (213.) +01:32 (1003.)
Run18.2 km 05:37:22 00:11:2506:42 min/km+00:01 (29.) -00:21 (163.) +00:19 (816.)
Run21 km 05:52:37 00:15:1505:26 min/km-01:08 (23.) -01:52 (117.) -00:57 (614.)
Run21.1 km 05:53:08 00:00:3105:09 min/km-00:03 (13.) -00:05 (88.) -00:04 (432.)
Run21.1 km 05:53:08 02:18:2306:33 min/km+13:10 (38.) +08:27 (212.) +17:08 (1037.)
Total 113 km 05:53:08 05:53:0819.2 km/h-05:00 (27.) -11:19 (147.) +11:37 (849.)

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