Team Tri Before 40 -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

122/9/4All/Gender/AG

MFRELAYAge group

4585Bib number

AustraliaNationality

30:102:12:331:52:04 4:38:29

  Compare Team Tri Before 40 with other athletes!

4585 Tri Before 40
4574 Level Up Tri Coaching × 
4517 Shake & Bake × 
4595 Peddlar × 
4563 Yes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:30:10 00:30:1001:35 min/100m-09:35 (5.) -07:55 (118.)
Transition 00:32:14 00:02:04 - -00:57 (14.) -01:57 (120.)
Bike9.4 km 00:45:44 00:13:3041.78 km/h-04:07 (2.) -03:44 (23.)
Bike20.8 km 01:01:23 00:15:3943.71 km/h-04:17 (2.) -03:46 (19.)
Bike33 km 01:19:34 00:18:1140.26 km/h-07:55 (1.) -06:34 (20.)
Bike42.7 km 01:33:46 00:14:1240.99 km/h-05:33 (1.) -04:41 (21.)
Bike52.5 km 01:47:39 00:13:5342.35 km/h-05:05 (2.) -04:18 (26.)
Bike64.3 km 02:03:36 00:15:5744.39 km/h-04:25 (3.) -03:40 (61.)
Bike76.1 km 02:22:38 00:19:0237.2 km/h-08:48 (1.) -07:23 (22.)
Bike85.8 km 02:37:31 00:14:5339.1 km/h-06:29 (2.) -05:08 (37.)
Bike90 km 02:44:47 00:07:1634.68 km/h-03:03 (2.) -02:42 (23.)
Bike90 km 02:44:47 02:12:3340.74 km/h-49:42 (2.) -41:56 (26.)
Transition 02:46:25 00:01:38 - -00:22 (24.) -02:03 (102.)
Run0.6 km 02:49:12 00:02:4704:38 min/km-00:34 (12.) -00:37 (214.)
Run2.8 km 02:58:22 00:09:1004:10 min/km-01:58 (12.) -01:58 (220.)
Run5.5 km 03:11:18 00:12:5604:47 min/km-02:19 (15.) -02:08 (315.)
Run7.3 km 03:20:03 00:08:4504:51 min/km-01:29 (17.) -01:29 (334.)
Run9 km 03:29:23 00:09:2005:29 min/km-01:16 (19.) -01:10 (451.)
Run11.8 km 03:43:31 00:14:0805:02 min/km-01:51 (20.) -01:40 (460.)
Run14.7 km 03:58:52 00:15:2105:17 min/km-01:20 (24.) -00:58 (604.)
Run16.5 km 04:09:16 00:10:2405:46 min/km-00:44 (24.) -00:31 (651.)
Run18.2 km 04:20:37 00:11:2106:40 min/km-00:10 (29.) +00:15 (799.)
Run21 km 04:37:53 00:17:1606:09 min/km+00:21 (32.) +01:04 (892.)
Run21.1 km 04:38:29 00:00:3605:59 min/km-00:14 (29.) +00:01 (892.)
Run21.1 km 04:38:29 01:52:0405:18 min/km-11:34 (21.) -09:11 (540.)
Total 113 km 04:38:29 04:38:2924.35 km/h-01:12:10 (4.) -01:03:02 (122.)

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