Benjamin Larsson -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

110/92/9All/Gender/AG

M45-49Age group

197Bib number

AustraliaNationality

33:062:22:161:35:30 4:35:37

  Compare Benjamin Larsson with other athletes!

197 Larsson
1373 Hiles × 
1301 Cooke × 
134 Berkman × 
1370 Clarkson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:06 00:33:0601:44 min/100m-04:37 (25.) -04:26 (207.) -04:59 (286.)
Transition 00:35:19 00:02:13 - -01:45 (12.) -01:52 (101.) -01:48 (166.)
Bike9.4 km 00:49:46 00:14:2739.03 km/h-02:17 (2.) -02:22 (68.) -02:47 (83.)
Bike20.8 km 01:06:25 00:16:3941.08 km/h-02:07 (5.) -02:19 (71.) -02:46 (80.)
Bike33 km 01:25:50 00:19:2537.7 km/h-04:17 (2.) -04:36 (54.) -05:20 (61.)
Bike42.7 km 01:40:48 00:14:5838.89 km/h-03:10 (1.) -03:21 (47.) -03:55 (52.)
Bike52.5 km 01:55:46 00:14:5839.29 km/h-02:35 (3.) -02:41 (74.) -03:13 (85.)
Bike64.3 km 02:12:03 00:16:1743.48 km/h-02:37 (4.) -02:50 (71.) -03:20 (84.)
Bike76.1 km 02:33:27 00:21:2433.08 km/h-03:43 (4.) -04:14 (82.) -05:01 (97.)
Bike85.8 km 02:49:25 00:15:5836.45 km/h-03:07 (4.) -03:24 (77.) -04:03 (89.)
Bike90 km 02:57:35 00:08:1030.86 km/h-01:23 (11.) -01:31 (110.) -01:48 (135.)
Bike90 km 02:57:35 02:22:1637.96 km/h-25:16 (1.) -27:18 (62.) -32:13 (73.)
Transition 03:00:07 00:02:32 - -01:03 (30.) -01:12 (257.) -01:09 (410.)
Run0.6 km 03:02:40 00:02:3304:15 min/km-00:45 (7.) -00:46 (55.) -00:51 (76.)
Run2.8 km 03:11:23 00:08:4303:57 min/km-01:58 (13.) -02:07 (103.) -02:25 (129.)
Run5.5 km 03:23:17 00:11:5404:24 min/km-02:43 (17.) -02:47 (127.) -03:10 (158.)
Run7.3 km 03:31:19 00:08:0204:27 min/km-01:47 (18.) -01:57 (140.) -02:12 (172.)
Run9 km 03:39:36 00:08:1704:52 min/km-01:50 (17.) -01:56 (149.) -02:13 (182.)
Run11.8 km 03:52:31 00:12:5504:36 min/km-02:24 (20.) -02:29 (181.) -02:53 (229.)
Run14.7 km 04:05:21 00:12:5004:25 min/km-03:05 (16.) -03:10 (140.) -03:29 (176.)
Run16.5 km 04:13:45 00:08:2404:39 min/km-02:20 (17.) -02:18 (139.) -02:31 (180.)
Run18.2 km 04:22:21 00:08:3605:03 min/km-02:09 (19.) -02:16 (148.) -02:30 (189.)
Run21 km 04:35:10 00:12:4904:34 min/km-02:53 (19.) -03:03 (158.) -03:23 (201.)
Run21.1 km 04:35:37 00:00:2704:29 min/km-00:06 (17.) -00:07 (144.) -00:08 (186.)
Run21.1 km 04:35:37 01:35:3004:31 min/km-22:00 (17.) -22:56 (139.) -25:45 (175.)
Total 113 km 04:35:37 04:35:3724.6 km/h-54:41 (9.) -57:44 (92.) -01:05:54 (110.)

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