Dawn Cass -
Ironman Louisville 2017

Quick facts

406/76/7All/Gender/AG

F45-49Age group

481Bib number

USANationality


1:00:34	5:47:30	4:20:00	11:18:52

Compare Dawn Cass with other athletes!

481 Cass

480 Brost ×

2689 Vincent ×

2704 Neubauer ×

1113 Christoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:34	01:00:34	01:33 min/100m	-16:23 (5.) ●	-13:49 (52.) ●	-11:35 (295.) ●
Transition		01:05:37	00:05:03	-	-05:31 (3.) ●	-04:48 (44.) ●	-04:35 (187.) ●
Bike	46.4 km	02:32:01	01:26:24	32.22 km/h	-13:59 (9.) ●	-12:35 (71.) ●	-07:42 (511.) ●
Bike	59.5 km	02:57:34	00:25:33	30.76 km/h	-05:52 (8.) ●	-05:09 (75.) ●	-03:20 (538.) ●
Bike	102.8 km	04:22:34	01:25:00	30.56 km/h	-20:27 (6.) ●	-18:27 (61.) ●	-12:46 (427.) ●
Bike	115.9 km	04:48:35	00:26:01	30.21 km/h	-06:07 (4.) ●	-05:39 (54.) ●	-04:00 (351.) ●
Bike	178.6 km	06:53:07	02:04:32	30.21 km/h	-23:15 (4.) ●	-21:07 (54.) ●	-15:04 (352.) ●
Bike	178.6 km	06:53:07	05:47:30	30.84 km/h	-01:09:40 (4.) ●	-01:02:57 (55.) ●	-42:52 (399.) ●
Transition		06:58:52	00:05:45	-	-06:55 (9.) ●	-05:55 (76.) ●	-05:29 (252.) ●
Run	2.1 km	07:10:35	00:11:43	05:34 min/km	-01:11 (44.) ●	-00:44 (281.) ●	-00:08 (1226.) ●
Run	6.5 km	07:38:16	00:27:41	06:17 min/km	-03:53 (33.) ●	-02:55 (218.) ●	-01:34 (948.) ●
Run	11.8 km	08:08:12	00:29:56	05:38 min/km	-05:00 (25.) ●	-03:57 (177.) ●	-02:38 (801.) ●
Run	17.4 km	08:41:42	00:33:30	05:58 min/km	-06:12 (24.) ●	-05:06 (165.) ●	-03:45 (746.) ●
Run	22.4 km	09:13:59	00:32:17	06:27 min/km	-05:08 (30.) ●	-04:12 (203.) ●	-02:56 (851.) ●
Run	27 km	09:41:43	00:27:44	06:01 min/km	-07:31 (15.) ●	-06:37 (112.) ●	-05:43 (489.) ●
Run	32.1 km	10:12:34	00:30:51	06:02 min/km	-08:36 (16.) ●	-07:40 (113.) ●	-06:37 (489.) ●
Run	37.8 km	10:48:32	00:35:58	06:18 min/km	-08:07 (24.) ●	-07:16 (155.) ●	-06:01 (646.) ●
Run	42.6 km	11:18:52	00:30:20	06:19 min/km	-08:21 (19.) ●	-07:23 (127.) ●	-06:01 (563.) ●
Run	42.6 km	11:18:52	04:20:00	06:06 min/km	-53:59 (22.) ●	-45:50 (148.) ●	-35:23 (657.) ●
Total	225.1 km	11:18:52	11:18:52	19.89 km/h	-02:32:28 (7.) ●	-02:13:19 (76.) ●	-01:39:54 (406.) ●

Ovr	Gen	Div	Name	#	AG
202	29	1	Robin White	196	F45-49	USA	00:54:55	05:52:18	03:35:35	10:32:57
205	30	2	Kim Sanner	1185	F45-49	USA	01:03:17	05:28:24	03:51:13	10:33:14
241	41	3	Maggie Rettelle	195	F45-49	USA	01:12:15	05:38:10	03:44:42	10:44:51
275	48	4	Nusha Bladinieres-Jones	193	F45-49	USA	01:00:11	05:59:36	03:43:39	10:53:13
329	55	5	Michelle Brost	480	F45-49	USA	01:05:42	05:49:28	03:58:51	11:04:26
344	60	6	Sherilyn Vincent	2689	F45-49	CAN	01:09:50	05:38:01	04:06:25	11:07:15
406	76	7	Dawn Cass	481	F45-49	USA	01:00:34	05:47:30	04:20:00	11:18:52
409	78	8	Lisa Neubauer	2704	F45-49	USA	01:02:16	05:53:10	04:12:08	11:19:10
427	82	9	Valerie Christoff	1113	F45-49	USA	01:20:22	05:49:17	04:02:19	11:22:38
498	92	10	Robin Oconnell	486	F45-49	USA	01:13:09	06:03:00	04:02:25	11:32:58