Yong Pak -
Ironman Louisville 2017

  Quick facts

2090/1442/40All/Gender/AG

M60-64Age group

2840Bib number

USANationality

1:47:467:04:545:51:29 15:32:53

  Compare Yong Pak with other athletes!

2840 Pak
2645 Slight × 
2620 Kapsner × 
2611 Douglass × 
2623 Kosciak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:47:46 01:47:4602:45 min/100m+28:28 (46.) +36:42 (1525.) +35:37 (2258.)
Transition 02:00:39 00:12:53 - +01:53 (36.) +03:22 (1282.) +03:15 (1892.)
Bike46.4 km 03:40:38 01:39:5927.84 km/h+03:13 (31.) +08:14 (1236.) +05:53 (1629.)
Bike59.5 km 04:14:46 00:34:0823.03 km/h+03:48 (41.) +06:07 (1402.) +05:15 (1983.)
Bike102.8 km 06:07:36 01:52:5023.03 km/h+11:20 (41.) +17:48 (1380.) +15:04 (1946.)
Bike115.9 km 06:40:46 00:33:1023.7 km/h+02:05 (36.) +03:58 (1296.) +03:09 (1797.)
Bike178.6 km 09:05:33 02:24:4725.98 km/h+00:35 (23.) +08:06 (1102.) +05:11 (1469.)
Bike178.6 km 09:05:33 07:04:5425.22 km/h+21:01 (37.) +44:13 (1274.) +34:32 (1741.)
Transition 09:41:24 00:35:51 - +22:33 (46.) +24:50 (1533.) +24:37 (2273.)
Run2.1 km 09:57:42 00:16:1807:45 min/km+03:14 (41.) +04:44 (1488.) +04:27 (2191.)
Run6.5 km 10:39:21 00:41:3909:27 min/km+08:55 (43.) +13:03 (1509.) +12:24 (2231.)
Run11.8 km 11:20:23 00:41:0207:44 min/km+04:34 (34.) +09:06 (1425.) +08:28 (2091.)
Run17.4 km 12:02:02 00:41:3907:26 min/km-00:18 (23.) +05:04 (1175.) +04:24 (1684.)
Run22.4 km 12:40:30 00:38:2807:41 min/km-00:39 (22.) +03:51 (1084.) +03:15 (1546.)
Run27 km 13:18:51 00:38:2108:20 min/km+01:24 (27.) +05:21 (1194.) +04:54 (1724.)
Run32.1 km 14:02:08 00:43:1708:29 min/km+01:54 (28.) +06:19 (1202.) +05:49 (1738.)
Run37.8 km 14:49:33 00:47:2508:19 min/km+00:57 (25.) +06:03 (1137.) +05:26 (1636.)
Run42.6 km 15:32:53 00:43:2009:01 min/km+02:36 (28.) +07:38 (1251.) +06:59 (1815.)
Run42.6 km 15:32:53 05:51:2908:15 min/km+22:37 (29.) +01:01:09 (1298.) +56:06 (1886.)
Total 225.1 km 15:32:53 15:32:5314.48 km/h+01:36:32 (40.) +02:50:16 (1442.) +02:34:07 (2090.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance