Holly Quasem -
Ironman 70.3 Zell am See 2023

  Quick facts

1328/232/5All/Gender/AG

F55-59Age group

577Bib number

USANationality

43:503:53:532:39:41 7:33:22

  Compare Holly Quasem with other athletes!

577 Quasem
179 Czerny × 
270 Heinbuch × 
276 den Haan × 
519 Bloempott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+00:32 (5.) +03:14 (192.) +04:41 (1089.)
Transition 00:52:06 00:08:16 - -00:13 (4.) +01:37 (207.) +01:42 (1129.)
Bike15 km 01:24:06 00:32:0028.13 km/h+02:52 (7.) +05:30 (252.) +06:58 (1379.)
Bike32 km 02:20:32 00:56:2618.07 km/h+03:14 (5.) +09:29 (234.) +12:44 (1332.)
Bike35.4 km 02:41:38 00:21:069.67 km/h-01:15 (3.) +01:14 (190.) +02:47 (1148.)
Bike45 km 03:00:09 00:18:3131.11 km/h+02:41 (8.) +04:34 (251.) +05:46 (1379.)
Bike58 km 03:31:42 00:31:3324.72 km/h+03:49 (8.) +06:08 (250.) +07:53 (1374.)
Bike73 km 04:03:37 00:31:5528.2 km/h+00:24 (5.) +02:31 (211.) +04:09 (1257.)
Bike80 km 04:24:30 00:20:5320.11 km/h+03:59 (8.) +06:07 (247.) +07:10 (1361.)
Bike90 km 04:45:59 00:21:2927.93 km/h+01:30 (7.) +03:12 (239.) +04:16 (1342.)
Bike90 km 04:45:59 03:53:5323.09 km/h+17:14 (6.) +38:45 (239.) +51:43 (1354.)
Transition 04:53:41 00:07:42 - -00:17 (4.) +00:56 (212.) +01:58 (1189.)
Run2.8 km 05:13:12 00:19:3106:58 min/km+01:01 (6.) +03:20 (230.) +04:16 (1299.)
Run7.3 km 05:45:53 00:32:4107:15 min/km+02:32 (6.) +05:38 (225.) +07:07 (1284.)
Run11.9 km 06:19:42 00:33:4907:21 min/km+02:30 (6.) +05:56 (222.) +07:22 (1261.)
Run16.3 km 06:55:27 00:35:4508:07 min/km+03:37 (6.) +07:14 (234.) +08:30 (1286.)
Run21 km 07:31:47 00:36:2007:43 min/km+04:14 (6.) +08:05 (235.) +09:02 (1292.)
Run21.1 km 07:33:22 00:01:3515:49 min/km+00:11 (6.) +00:22 (249.) +00:24 (1338.)
Run21.1 km 07:33:22 02:39:4107:34 min/km+14:05 (6.) +30:35 (233.) +36:41 (1295.)
Total 113 km 07:33:22 07:33:2214.95 km/h+31:21 (5.) +01:15:07 (232.) +01:36:45 (1328.)

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