Rosie Courts -
Ironman Wales 2023

Quick facts

1535/160/6All/Gender/AG

F18-24Age group

669Bib number

GBRNationality


1:31:57	7:55:42	6:32:38	16:19:58

Compare Rosie Courts with other athletes!

669 Courts

506 Faure Beaulieu ×

1980 Jones ×

1828 Adley ×

899 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+05:09 (8.) ●	+03:52 (136.) ●	+04:34 (1337.) ●
Swim	3.8 km	01:31:57	00:48:39	02:33 min/100m	+03:26 (6.) ●	+02:46 (120.) ●	+03:30 (1177.) ●
Swim	3.8 km	01:31:57	01:31:57	02:25 min/100m	+08:35 (6.) ●	+06:38 (123.) ●	+08:04 (1240.) ●
Transition		01:39:06	00:07:09	-	+00:39 (8.) ●	+00:31 (128.) ●	+00:21 (1303.) ●
Transition		01:44:50	00:05:44	-	-00:27 (5.) ●	-01:38 (54.) ●	-02:06 (449.) ●
Bike	40.1 km	03:15:27	01:30:37	26.55 km/h	+02:32 (6.) ●	+05:36 (146.) ●	+10:19 (1531.) ●
Bike	59.9 km	04:04:19	00:48:52	24.31 km/h	+01:06 (5.) ●	+03:05 (135.) ●	+05:51 (1455.) ●
Bike	91.1 km	05:32:11	01:27:52	21.31 km/h	+01:06 (5.) ●	+05:19 (133.) ●	+10:43 (1430.) ●
Bike	108.2 km	06:25:32	00:53:21	19.23 km/h	-00:25 (4.) ●	+01:53 (101.) ●	+05:09 (1268.) ●
Bike	126 km	07:06:00	00:40:28	26.39 km/h	+00:16 (5.) ●	+02:14 (127.) ●	+04:21 (1388.) ●
Bike	157 km	08:35:55	01:29:55	20.69 km/h	-03:18 (3.) ●	+01:22 (86.) ●	+05:55 (1164.) ●
Bike	175 km	09:32:15	00:56:20	19.17 km/h	+01:11 (5.) ●	+03:26 (125.) ●	+06:05 (1340.) ●
Bike	180 km	09:40:32	00:08:17	36.22 km/h	+00:02 (5.) ●	+00:09 (106.) ●	+00:36 (1284.) ●
Bike	180 km	09:40:32	07:55:42	22.7 km/h	+02:30 (5.) ●	+23:04 (123.) ●	+48:59 (1376.) ●
Transition		09:47:20	00:06:48	-	-02:23 (4.) ●	-01:34 (60.) ●	-02:27 (594.) ●
Run	3.8 km	10:17:28	00:30:08	07:55 min/km	+01:28 (7.) ●	+04:32 (149.) ●	+05:42 (1470.) ●
Run	8.1 km	10:52:09	00:34:41	08:03 min/km	+04:38 (9.) ●	+06:43 (165.) ●	+07:29 (1535.) ●
Run	10.5 km	11:10:31	00:18:22	07:39 min/km	+01:50 (6.) ●	+02:56 (160.) ●	+03:23 (1495.) ●
Run	14.3 km	11:44:19	00:33:48	08:53 min/km	+01:19 (5.) ●	+04:59 (145.) ●	+05:34 (1377.) ●
Run	18.6 km	12:21:20	00:37:01	08:36 min/km	+05:18 (8.) ●	+07:30 (169.) ●	+07:40 (1515.) ●
Run	21 km	12:42:29	00:21:09	08:48 min/km	+03:43 (9.) ●	+04:57 (170.) ●	+05:08 (1564.) ●
Run	24.9 km	13:22:49	00:40:20	10:20 min/km	+07:25 (8.) ●	+09:45 (170.) ●	+10:00 (1586.) ●
Run	29.2 km	14:04:43	00:41:54	09:44 min/km	+07:20 (8.) ●	+10:33 (171.) ●	+10:54 (1586.) ●
Run	31.6 km	14:29:23	00:24:40	10:16 min/km	+05:25 (9.) ●	+07:21 (173.) ●	+07:52 (1611.) ●
Run	35.4 km	15:12:29	00:43:06	11:20 min/km	+07:19 (8.) ●	+11:00 (173.) ●	+11:35 (1596.) ●
Run	39.7 km	15:56:47	00:44:18	10:18 min/km	+07:24 (8.) ●	+11:36 (170.) ●	+12:16 (1557.) ●
Run	42.1 km	16:18:48	00:22:01	09:10 min/km	+02:50 (8.) ●	+04:42 (163.) ●	+05:18 (1497.) ●
Run	42.2 km	16:19:58	00:01:10	11:39 min/km	+00:25 (9.) ●	+00:31 (174.) ●	+00:30 (1597.) ●
Run	42.2 km	16:19:58	06:32:38	09:18 min/km	+56:24 (8.) ●	+01:27:05 (174.) ●	+01:33:21 (1591.) ●
Total	226 km	16:19:58	16:19:58	13.84 km/h	+01:05:18 (6.) ●	+01:54:06 (160.) ●	+02:26:12 (1535.) ●

Ovr	Gen	Div	Name	#	AG
158	17	1	Claire Rendall	1736	F18-24	GBR	01:01:23	06:27:32	04:01:47	11:46:22
504	32	2	Rosie Boggis	541	F18-24	GBR	01:11:36	07:25:53	04:05:20	12:58:12
1189	104	3	Libby Sheldon	465	F18-24	GBR	01:23:15	07:51:13	05:21:39	14:58:48
1266	115	4	Zoe Faure Beaulieu	506	F18-24	GBR	01:02:07	08:30:24	05:16:44	15:12:56
1425	142	5	Aimee Jones	1980	F18-24	GBR	01:34:52	08:16:45	05:35:00	15:53:22
1535	160	6	Rosie Courts	669	F18-24	GBR	01:31:57	07:55:42	06:32:38	16:19:58
1580	165	7	Harriet Adley	1828	F18-24	GBR	01:19:21	07:53:31	06:57:33	16:32:13
1612	172	8	Ella Gray	899	F18-24	GBR	01:48:23	08:22:09	06:17:34	16:44:17
1617	174	9	Hannah Ferguson	537	F18-24	GBR	01:37:21	08:15:40	06:17:42	16:45:44