Katie Thomas -
Ironman Wales 2023

  Quick facts

574/40/12All/Gender/AG

F30-34Age group

618Bib number

GBRNationality

1:10:537:17:044:28:04 13:12:32

  Compare Katie Thomas with other athletes!

618 Thomas
2036 Jenkins × 
2027 Robertson × 
392 Aykut × 
1899 Fitzgerald × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:41 00:33:4101:46 min/100m-04:15 (4.) -05:45 (29.) -05:03 (258.)
Swim3.8 km 01:10:53 00:37:1201:57 min/100m-06:57 (4.) -08:41 (31.) -07:57 (269.)
Swim3.8 km 01:10:53 01:10:5301:51 min/100m-11:12 (4.) -14:26 (30.) -13:00 (267.)
Transition 01:17:03 00:06:10 - -00:08 (14.) -00:28 (50.) -00:38 (648.)
Transition 01:22:31 00:05:28 - -02:06 (8.) -01:54 (44.) -02:22 (387.)
Bike40.1 km 02:47:01 01:24:3028.47 km/h+01:01 (20.) -00:31 (71.) +04:12 (1188.)
Bike59.9 km 03:31:42 00:44:4126.59 km/h-00:09 (17.) -01:06 (61.) +01:40 (1092.)
Bike91.1 km 04:52:38 01:20:5623.13 km/h+01:05 (17.) -01:37 (62.) +03:47 (1090.)
Bike108.2 km 05:42:27 00:49:4920.6 km/h+00:23 (19.) -01:39 (68.) +01:37 (1036.)
Bike126 km 06:18:47 00:36:2029.39 km/h-01:28 (13.) -01:54 (48.) +00:13 (897.)
Bike157 km 07:41:40 01:22:5322.44 km/h-04:15 (14.) -05:40 (45.) -01:07 (764.)
Bike175 km 08:32:01 00:50:2121.45 km/h-00:19 (19.) -02:33 (52.) +00:06 (834.)
Bike180 km 08:39:35 00:07:3439.65 km/h-00:17 (10.) -00:34 (30.) -00:07 (718.)
Bike180 km 08:39:35 07:17:0424.71 km/h-03:59 (17.) -15:34 (54.) +10:21 (969.)
Transition 08:44:28 00:04:53 - -03:13 (5.) -03:29 (26.) -04:22 (217.)
Run3.8 km 09:06:55 00:22:2705:54 min/km-01:25 (13.) -03:09 (46.) -01:59 (632.)
Run8.1 km 09:32:36 00:25:4105:58 min/km-00:56 (17.) -02:17 (56.) -01:31 (669.)
Run10.5 km 09:47:11 00:14:3506:04 min/km-00:17 (17.) -00:51 (62.) -00:24 (778.)
Run14.3 km 10:13:30 00:26:1906:55 min/km-01:08 (16.) -02:30 (59.) -01:55 (653.)
Run18.6 km 10:46:22 00:32:5207:38 min/km+04:54 (27.) +03:21 (134.) +03:31 (1244.)
Run21 km 11:00:50 00:14:2806:01 min/km-00:49 (13.) -01:44 (43.) -01:33 (491.)
Run24.9 km 11:25:35 00:24:4506:20 min/km-04:02 (9.) -05:50 (33.) -05:35 (275.)
Run29.2 km 11:51:20 00:25:4505:59 min/km-03:51 (8.) -05:36 (31.) -05:15 (273.)
Run31.6 km 12:05:33 00:14:1305:55 min/km-01:58 (9.) -03:06 (29.) -02:35 (294.)
Run35.4 km 12:30:50 00:25:1706:39 min/km-04:54 (6.) -06:49 (26.) -06:14 (230.)
Run39.7 km 12:57:41 00:26:5106:14 min/km-03:43 (9.) -05:51 (33.) -05:11 (339.)
Run42.1 km 13:11:55 00:14:1405:55 min/km-01:39 (8.) -03:05 (33.) -02:29 (415.)
Run42.2 km 13:12:32 00:00:3706:09 min/km+00:01 (18.) -00:02 (75.) -00:03 (716.)
Run42.2 km 13:12:32 04:28:0406:21 min/km-19:47 (8.) -37:29 (37.) -31:13 (454.)
Total 226 km 13:12:32 13:12:3217.11 km/h-40:25 (12.) -01:13:20 (40.) -41:14 (574.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance