Sebastian Ludolfs -
Ironman Wales 2023

Quick facts

87/78/11All/Gender/AG

M45-49Age group

514Bib number

DEUNationality


1:06:21	5:57:19	4:03:27	11:20:47

Compare Sebastian Ludolfs with other athletes!

514 Ludolfs

966 Fulstow ×

426 Jones ×

1395 Nieuwenhuizen ×

863 Coughlan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-07:38 (6.) ●	-07:07 (97.) ●	-07:12 (108.) ●
Swim	3.8 km	01:06:21	00:34:49	01:49 min/100m	-10:48 (12.) ●	-10:15 (113.) ●	-10:20 (129.) ●
Swim	3.8 km	01:06:21	01:06:21	01:44 min/100m	-18:26 (10.) ●	-17:22 (104.) ●	-17:32 (118.) ●
Transition		01:12:06	00:05:45	-	-00:50 (36.) ●	-01:04 (354.) ●	-01:03 (383.) ●
Transition		01:15:22	00:03:16	-	-04:57 (5.) ●	-04:37 (42.) ●	-04:34 (53.) ●
Bike	40.1 km	02:24:20	01:08:58	34.89 km/h	-10:55 (10.) ●	-10:46 (61.) ●	-11:20 (65.) ●
Bike	59.9 km	03:00:12	00:35:52	33.12 km/h	-06:50 (8.) ●	-06:49 (57.) ●	-07:09 (60.) ●
Bike	91.1 km	04:05:10	01:04:58	28.81 km/h	-12:09 (18.) ●	-11:32 (99.) ●	-12:11 (104.) ●
Bike	108.2 km	04:44:43	00:39:33	25.94 km/h	-09:07 (21.) ●	-08:16 (141.) ●	-08:39 (148.) ●
Bike	126 km	05:14:16	00:29:33	36.14 km/h	-06:12 (9.) ●	-06:19 (59.) ●	-06:34 (65.) ●
Bike	157 km	06:23:46	01:09:30	26.76 km/h	-14:45 (13.) ●	-13:57 (95.) ●	-14:30 (103.) ●
Bike	175 km	07:05:41	00:41:55	25.77 km/h	-08:43 (20.) ●	-08:01 (132.) ●	-08:20 (140.) ●
Bike	180 km	07:12:41	00:07:00	42.86 km/h	-00:39 (42.) ●	-00:38 (276.) ●	-00:41 (288.) ●
Bike	180 km	07:12:41	05:57:19	30.23 km/h	-01:09:20 (13.) ●	-01:06:18 (82.) ●	-01:09:24 (87.) ●
Transition		07:17:20	00:04:39	-	-04:11 (19.) ●	-04:43 (162.) ●	-04:36 (184.) ●
Run	3.8 km	07:38:20	00:21:00	05:31 min/km	-04:55 (35.) ●	-03:18 (344.) ●	-03:26 (370.) ●
Run	8.1 km	08:00:58	00:22:38	05:15 min/km	-05:18 (25.) ●	-04:29 (215.) ●	-04:34 (237.) ●
Run	10.5 km	08:13:50	00:12:52	05:21 min/km	-02:29 (27.) ●	-02:04 (276.) ●	-02:07 (300.) ●
Run	14.3 km	08:35:41	00:21:51	05:44 min/km	-07:18 (11.) ●	-06:19 (143.) ●	-06:23 (159.) ●
Run	18.6 km	08:59:08	00:23:27	05:27 min/km	-06:43 (16.) ●	-05:53 (161.) ●	-05:54 (177.) ●
Run	21 km	09:12:43	00:13:35	05:39 min/km	-02:54 (29.) ●	-02:24 (274.) ●	-02:26 (303.) ●
Run	24.9 km	09:36:37	00:23:54	06:07 min/km	-07:21 (17.) ●	-06:24 (177.) ●	-06:26 (201.) ●
Run	29.2 km	10:01:35	00:24:58	05:48 min/km	-06:49 (17.) ●	-06:00 (180.) ●	-06:02 (208.) ●
Run	31.6 km	10:15:55	00:14:20	05:58 min/km	-02:58 (30.) ●	-02:25 (290.) ●	-02:28 (322.) ●
Run	35.4 km	10:40:08	00:24:13	06:22 min/km	-08:12 (12.) ●	-07:14 (144.) ●	-07:18 (165.) ●
Run	39.7 km	11:06:03	00:25:55	06:01 min/km	-07:03 (27.) ●	-06:02 (247.) ●	-06:07 (271.) ●
Run	42.1 km	11:20:13	00:14:10	05:54 min/km	-03:13 (36.) ●	-02:29 (371.) ●	-02:33 (403.) ●
Run	42.2 km	11:20:47	00:00:34	05:39 min/km	-00:07 (55.) ●	-00:06 (421.) ●	-00:06 (467.) ●
Run	42.2 km	11:20:47	04:03:27	05:46 min/km	-01:05:20 (15.) ●	-55:07 (183.) ●	-55:50 (205.) ●
Total	226 km	11:20:47	11:20:47	19.92 km/h	-02:43:04 (11.) ●	-02:29:11 (78.) ●	-02:32:59 (87.) ●

Ovr	Gen	Div	Name	#	AG
65	59	6	Rich Brady	1435	M45-49	IRL	01:02:00	05:57:30	03:54:50	11:05:06
66	60	7	Mat Goddard	124	M45-49	GBR	01:18:50	05:50:01	03:44:36	11:05:50
80	72	8	Marcel Bossog	753	M45-49	DEU	01:07:15	05:56:58	03:59:13	11:17:09
82	74	9	Neil Fulstow	966	M45-49	GBR	01:15:50	05:49:52	04:01:46	11:18:48
84	76	10	Gavin Jones	426	M45-49	GBR	01:04:52	06:09:10	03:49:42	11:19:37
87	78	11	Sebastian Ludolfs	514	M45-49	DEU	01:06:21	05:57:19	04:03:27	11:20:47
89	80	12	Paul Nieuwenhuizen	1395	M45-49	NLD	01:05:45	05:55:38	04:08:56	11:21:42
98	89	13	Paul Coughlan	863	M45-49	IRL	01:14:22	05:59:17	03:58:00	11:26:38
99	90	14	Neil Palmer	1431	M45-49	GBR	01:08:42	05:57:24	04:06:17	11:26:53
112	102	15	Wes Knipe	1050	M45-49	GBR	01:12:22	05:58:12	04:09:50	11:34:30