Shane Williams -
Ironman Wales 2023

Quick facts

227/208/25All/Gender/AG

M45-49Age group

1627Bib number

GBRNationality


1:13:10	6:03:04	4:35:51	12:04:43

Compare Shane Williams with other athletes!

1627 Williams

477 Petridis ×

470 Williams ×

1765 Dickinson ×

1728 Reese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-03:58 (44.) ●	-03:27 (365.) ●	-03:32 (406.) ●
Swim	3.8 km	01:13:10	00:37:58	01:59 min/100m	-07:39 (35.) ●	-07:06 (278.) ●	-07:11 (314.) ●
Swim	3.8 km	01:13:10	01:13:10	01:55 min/100m	-11:37 (40.) ●	-10:33 (309.) ●	-10:43 (348.) ●
Transition		01:17:59	00:04:49	-	-01:46 (1.) ●	-02:00 (39.) ●	-01:59 (45.) ●
Transition		01:22:06	00:04:07	-	-04:06 (15.) ●	-03:46 (137.) ●	-03:43 (156.) ●
Bike	40.1 km	02:30:46	01:08:40	35.04 km/h	-11:13 (8.) ●	-11:04 (55.) ●	-11:38 (58.) ●
Bike	59.9 km	03:07:53	00:37:07	32.01 km/h	-05:35 (22.) ●	-05:34 (117.) ●	-05:54 (123.) ●
Bike	91.1 km	04:14:53	01:07:00	27.94 km/h	-10:07 (31.) ●	-09:30 (178.) ●	-10:09 (185.) ●
Bike	108.2 km	04:54:31	00:39:38	25.89 km/h	-09:02 (22.) ●	-08:11 (145.) ●	-08:34 (153.) ●
Bike	126 km	05:25:39	00:31:08	34.3 km/h	-04:37 (29.) ●	-04:44 (161.) ●	-04:59 (169.) ●
Bike	157 km	06:35:38	01:09:59	26.58 km/h	-14:16 (17.) ●	-13:28 (111.) ●	-14:01 (120.) ●
Bike	175 km	07:18:56	00:43:18	24.94 km/h	-07:20 (35.) ●	-06:38 (218.) ●	-06:57 (231.) ●
Bike	180 km	07:25:10	00:06:14	48.13 km/h	-01:25 (6.) ●	-01:24 (39.) ●	-01:27 (39.) ●
Bike	180 km	07:25:10	06:03:04	29.75 km/h	-01:03:35 (22.) ●	-01:00:33 (116.) ●	-01:03:39 (123.) ●
Transition		07:28:52	00:03:42	-	-05:08 (10.) ●	-05:40 (64.) ●	-05:33 (77.) ●
Run	3.8 km	07:50:14	00:21:22	05:37 min/km	-04:33 (48.) ●	-02:56 (410.) ●	-03:04 (439.) ●
Run	8.1 km	08:17:11	00:26:57	06:16 min/km	-00:59 (96.) ●	-00:10 (756.) ●	-00:15 (833.) ●
Run	10.5 km	08:32:24	00:15:13	06:20 min/km	-00:08 (108.) ●	+00:17 (874.) ●	+00:14 (958.) ●
Run	14.3 km	09:03:06	00:30:42	08:04 min/km	+01:33 (127.) ●	+02:32 (1008.) ●	+02:28 (1123.) ●
Run	18.6 km	09:29:58	00:26:52	06:14 min/km	-03:18 (68.) ●	-02:28 (502.) ●	-02:29 (551.) ●
Run	21 km	09:44:07	00:14:09	05:53 min/km	-02:20 (43.) ●	-01:50 (392.) ●	-01:52 (428.) ●
Run	24.9 km	10:10:39	00:26:32	06:48 min/km	-04:43 (41.) ●	-03:46 (378.) ●	-03:48 (420.) ●
Run	29.2 km	10:38:28	00:27:49	06:28 min/km	-03:58 (60.) ●	-03:09 (437.) ●	-03:11 (481.) ●
Run	31.6 km	10:53:15	00:14:47	06:09 min/km	-02:31 (44.) ●	-01:58 (380.) ●	-02:01 (419.) ●
Run	35.4 km	11:20:06	00:26:51	07:03 min/km	-05:34 (34.) ●	-04:36 (318.) ●	-04:40 (352.) ●
Run	39.7 km	11:46:09	00:26:03	06:03 min/km	-06:55 (28.) ●	-05:54 (252.) ●	-05:59 (278.) ●
Run	42.1 km	12:03:44	00:17:35	07:19 min/km	+00:12 (120.) ●	+00:56 (953.) ●	+00:52 (1054.) ●
Run	42.2 km	12:04:43	00:00:59	09:49 min/km	+00:18 (189.) ●	+00:19 (1375.) ●	+00:19 (1545.) ●
Run	42.2 km	12:04:43	04:35:51	06:32 min/km	-32:56 (63.) ●	-22:43 (500.) ●	-23:26 (551.) ●
Total	226 km	12:04:43	12:04:43	18.71 km/h	-01:59:08 (25.) ●	-01:45:15 (208.) ●	-01:49:03 (227.) ●

Ovr	Gen	Div	Name	#	AG
192	174	20	Michael Mulcahy	153	M45-49	IRL	01:19:16	05:55:29	04:25:12	11:56:34
206	187	21	Ricardo Aguilar Laudo	116	M45-49	ESP	01:10:28	06:26:10	04:08:01	12:00:14
210	191	22	Phil Edwards	731	M45-49	GBR	01:23:49	06:02:20	04:16:18	12:00:37
212	193	23	Themi Petridis	477	M45-49	GBR	01:10:17	06:17:35	04:17:43	12:00:52
214	195	24	Neil Williams	470	M45-49	GBR	01:15:57	06:04:24	04:22:56	12:01:18
227	208	25	Shane Williams	1627	M45-49	GBR	01:13:10	06:03:04	04:35:51	12:04:43
230	210	26	Dan Dickinson	1765	M45-49	GBR	01:21:42	06:15:01	04:08:58	12:04:56
237	215	27	Bren Reese	1728	M45-49	GBR	01:18:20	06:05:21	04:25:58	12:06:31
249	227	28	Allen Cameron	1246	M45-49	GBR	01:16:15	06:36:20	03:57:38	12:09:04
250	228	29	Guy Sanders	437	M45-49	GBR	01:18:32	06:08:23	04:26:46	12:09:35