Tom Copping -
Ironman Wales 2023

Quick facts

636/594/117All/Gender/AG

M40-44Age group

1518Bib number

GBRNationality


1:28:57	7:16:28	4:10:17	13:22:30

Compare Tom Copping with other athletes!

1518 Copping

644 Leonard ×

636 McAdie ×

1787 Sisson ×

1098 Passmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+02:33 (201.) ●	+02:30 (1037.) ●	+02:25 (1145.) ●
Swim	3.8 km	01:28:57	00:47:48	02:30 min/100m	+03:12 (196.) ●	+02:44 (1013.) ●	+02:39 (1129.) ●
Swim	3.8 km	01:28:57	01:28:57	02:20 min/100m	+05:45 (194.) ●	+05:14 (1012.) ●	+05:04 (1123.) ●
Transition		01:35:30	00:06:33	-	+00:09 (171.) ●	-00:16 (860.) ●	-00:15 (935.) ●
Transition		01:46:29	00:10:59	-	+03:15 (242.) ●	+03:06 (1221.) ●	+03:09 (1373.) ●
Bike	40.1 km	03:08:35	01:22:06	29.31 km/h	+02:47 (191.) ●	+02:22 (936.) ●	+01:48 (979.) ●
Bike	59.9 km	03:52:15	00:43:40	27.21 km/h	+01:30 (191.) ●	+00:59 (908.) ●	+00:39 (951.) ●
Bike	91.1 km	05:15:07	01:22:52	22.59 km/h	+06:53 (221.) ●	+06:22 (1117.) ●	+05:43 (1191.) ●
Bike	108.2 km	06:03:31	00:48:24	21.2 km/h	+01:12 (168.) ●	+00:35 (850.) ●	+00:12 (905.) ●
Bike	126 km	06:40:27	00:36:56	28.92 km/h	+01:02 (188.) ●	+01:04 (930.) ●	+00:49 (988.) ●
Bike	157 km	08:03:37	01:23:10	22.36 km/h	+00:06 (151.) ●	-00:17 (744.) ●	-00:50 (790.) ●
Bike	175 km	08:55:37	00:52:00	20.77 km/h	+02:08 (183.) ●	+02:04 (928.) ●	+01:45 (994.) ●
Bike	180 km	09:02:57	00:07:20	40.91 km/h	-00:20 (85.) ●	-00:18 (498.) ●	-00:21 (519.) ●
Bike	180 km	09:02:57	07:16:28	24.74 km/h	+15:18 (185.) ●	+12:51 (910.) ●	+09:45 (963.) ●
Transition		09:12:13	00:09:16	-	+00:58 (184.) ●	-00:06 (954.) ●	+00:01 (1067.) ●
Run	3.8 km	09:33:26	00:21:13	05:35 min/km	-02:38 (70.) ●	-03:05 (385.) ●	-03:13 (411.) ●
Run	8.1 km	09:57:41	00:24:15	05:38 min/km	-02:28 (85.) ●	-02:52 (436.) ●	-02:57 (474.) ●
Run	10.5 km	10:10:28	00:12:47	05:19 min/km	-01:59 (50.) ●	-02:09 (258.) ●	-02:12 (279.) ●
Run	14.3 km	10:33:11	00:22:43	05:58 min/km	-05:20 (48.) ●	-05:27 (227.) ●	-05:31 (253.) ●
Run	18.6 km	10:58:01	00:24:50	05:46 min/km	-04:18 (52.) ●	-04:30 (279.) ●	-04:31 (308.) ●
Run	21 km	11:11:35	00:13:34	05:39 min/km	-02:24 (52.) ●	-02:25 (267.) ●	-02:27 (296.) ●
Run	24.9 km	11:36:56	00:25:21	06:30 min/km	-04:38 (49.) ●	-04:57 (279.) ●	-04:59 (314.) ●
Run	29.2 km	12:04:40	00:27:44	06:26 min/km	-02:50 (79.) ●	-03:14 (431.) ●	-03:16 (475.) ●
Run	31.6 km	12:17:52	00:13:12	05:29 min/km	-03:23 (22.) ●	-03:33 (104.) ●	-03:36 (116.) ●
Run	35.4 km	12:44:25	00:26:33	06:59 min/km	-04:31 (54.) ●	-04:54 (290.) ●	-04:58 (323.) ●
Run	39.7 km	13:09:12	00:24:47	05:45 min/km	-06:52 (24.) ●	-07:10 (162.) ●	-07:15 (179.) ●
Run	42.1 km	13:21:56	00:12:44	05:18 min/km	-03:48 (22.) ●	-03:55 (140.) ●	-03:59 (153.) ●
Run	42.2 km	13:22:30	00:00:34	05:39 min/km	-00:06 (72.) ●	-00:06 (384.) ●	-00:06 (427.) ●
Run	42.2 km	13:22:30	04:10:17	05:55 min/km	-45:15 (40.) ●	-48:17 (235.) ●	-49:00 (264.) ●
Total	226 km	13:22:30	13:22:30	16.9 km/h	-19:50 (117.) ●	-27:28 (594.) ●	-31:16 (636.) ●

Ovr	Gen	Div	Name	#	AG
620	578	112	Simon White	1567	M40-44	GBR	01:27:24	07:05:40	04:25:57	13:19:04
625	583	113	Owain Jones	795	M40-44	GBR	01:32:15	06:58:34	04:26:39	13:20:23
628	586	114	Matthew Halsted	626	M40-44	GBR	01:31:01	06:38:45	04:48:25	13:21:33
633	591	115	Adrian Leonard	644	M40-44	GBR	01:07:23	06:55:18	05:01:32	13:22:11
634	592	116	Christopher McAdie	636	M40-44	GBR	01:12:49	06:32:50	05:04:45	13:22:19
636	594	117	Tom Copping	1518	M40-44	GBR	01:28:57	07:16:28	04:10:17	13:22:30
642	600	118	Gavin Sisson	1787	M40-44	GBR	01:21:32	06:48:29	04:45:07	13:23:16
653	609	119	Mark Passmore	1098	M40-44	GBR	01:20:58	07:12:01	04:32:13	13:24:59
655	611	120	David Jones	1130	M40-44	GBR	01:25:41	07:10:13	04:23:33	13:25:31
657	613	121	Peter Harris	1258	M40-44	GBR	01:16:46	07:10:27	04:37:42	13:25:39