Rob Sparks -
Ironman Wales 2023

  Quick facts

332/309/8All/Gender/AG

M55-59Age group

1293Bib number

GBRNationality

1:08:336:17:204:44:42 12:27:58

  Compare Rob Sparks with other athletes!

1293 Sparks
1595 Baldwin × 
111 Levick × 
619 Thomas × 
174 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-06:37 (6.) -05:42 (176.) -05:47 (201.)
Swim3.8 km 01:08:33 00:35:3601:52 min/100m-10:47 (6.) -09:28 (145.) -09:33 (163.)
Swim3.8 km 01:08:33 01:08:3301:48 min/100m-17:24 (6.) -15:10 (158.) -15:20 (179.)
Transition 01:14:47 00:06:14 - -00:37 (27.) -00:35 (640.) -00:34 (696.)
Transition 01:18:36 00:03:49 - -04:29 (4.) -04:04 (100.) -04:01 (116.)
Bike40.1 km 02:33:48 01:15:1231.99 km/h-05:58 (16.) -04:32 (368.) -05:06 (382.)
Bike59.9 km 03:12:19 00:38:3130.84 km/h-05:26 (8.) -04:10 (229.) -04:30 (239.)
Bike91.1 km 04:21:43 01:09:2426.97 km/h-10:04 (13.) -07:06 (293.) -07:45 (308.)
Bike108.2 km 05:03:49 00:42:0624.37 km/h-12:07 (11.) -05:43 (324.) -06:06 (340.)
Bike126 km 05:34:33 00:30:4434.75 km/h-06:12 (2.) -05:08 (131.) -05:23 (139.)
Bike157 km 06:46:47 01:12:1425.75 km/h-14:34 (6.) -11:13 (172.) -11:46 (184.)
Bike175 km 07:29:20 00:42:3325.38 km/h-09:07 (5.) -07:23 (166.) -07:42 (175.)
Bike180 km 07:35:56 00:06:3645.45 km/h-01:27 (1.) -01:02 (117.) -01:05 (122.)
Bike180 km 07:35:56 06:17:2028.62 km/h-01:04:55 (7.) -46:17 (214.) -49:23 (225.)
Transition 07:43:16 00:07:20 - -01:32 (39.) -02:02 (649.) -01:55 (723.)
Run3.8 km 08:07:36 00:24:2006:24 min/km-02:30 (34.) +00:02 (867.) -00:06 (946.)
Run8.1 km 08:34:57 00:27:2106:21 min/km-02:23 (30.) +00:14 (806.) +00:09 (889.)
Run10.5 km 08:50:10 00:15:1306:20 min/km-01:01 (34.) +00:17 (873.) +00:14 (957.)
Run14.3 km 09:17:20 00:27:1007:08 min/km-03:31 (24.) -01:00 (680.) -01:04 (749.)
Run18.6 km 09:47:06 00:29:4606:55 min/km-02:03 (35.) +00:26 (816.) +00:25 (906.)
Run21 km 10:02:27 00:15:2106:23 min/km-02:06 (26.) -00:38 (654.) -00:40 (718.)
Run24.9 km 10:30:18 00:27:5107:08 min/km-04:57 (19.) -02:27 (507.) -02:29 (562.)
Run29.2 km 10:59:08 00:28:5006:42 min/km-04:26 (19.) -02:08 (538.) -02:10 (594.)
Run31.6 km 11:14:29 00:15:2106:23 min/km-02:43 (18.) -01:24 (509.) -01:27 (560.)
Run35.4 km 11:41:43 00:27:1407:10 min/km-06:51 (8.) -04:13 (356.) -04:17 (392.)
Run39.7 km 12:11:41 00:29:5806:58 min/km-04:49 (22.) -01:59 (627.) -02:04 (692.)
Run42.1 km 12:27:20 00:15:3906:31 min/km-02:52 (22.) -01:00 (646.) -01:04 (706.)
Run42.2 km 12:27:58 00:00:3806:19 min/km-00:04 (35.) -00:02 (716.) -00:02 (801.)
Run42.2 km 12:27:58 04:44:4206:44 min/km-40:16 (18.) -13:52 (613.) -14:35 (674.)
Total 226 km 12:27:58 12:27:5818.13 km/h-02:09:13 (8.) -01:22:00 (309.) -01:25:48 (332.)

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