Joanne Nelms -
Ironman Wales 2023

  Quick facts

1372/136/21All/Gender/AG

F50-54Age group

1031Bib number

GBRNationality

1:52:377:51:595:35:30 15:41:19

  Compare Joanne Nelms with other athletes!

1031 Nelms
1033 Markall × 
390 Williams × 
909 Trivett × 
1093 Suter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:21 00:47:2102:29 min/100m+06:25 (26.) +07:55 (163.) +08:37 (1542.)
Swim3.8 km 01:52:37 01:05:1603:26 min/100m+17:03 (26.) +19:23 (168.) +20:07 (1579.)
Swim3.8 km 01:52:37 01:52:3702:57 min/100m+23:28 (26.) +27:18 (165.) +28:44 (1564.)
Transition 01:59:31 00:06:54 - -00:11 (11.) +00:16 (104.) +00:06 (1169.)
Transition 02:05:31 00:06:00 - -02:17 (6.) -01:22 (64.) -01:50 (501.)
Bike40.1 km 03:33:36 01:28:0527.32 km/h+01:29 (18.) +03:04 (126.) +07:47 (1420.)
Bike59.9 km 04:22:32 00:48:5624.28 km/h+01:54 (20.) +03:09 (139.) +05:55 (1463.)
Bike91.1 km 05:51:37 01:29:0521.01 km/h+05:25 (24.) +06:32 (140.) +11:56 (1470.)
Bike108.2 km 06:47:38 00:56:0118.32 km/h+02:42 (20.) +04:33 (135.) +07:49 (1425.)
Bike126 km 07:25:47 00:38:0927.99 km/h-00:07 (13.) -00:05 (74.) +02:02 (1142.)
Bike157 km 08:56:05 01:30:1820.6 km/h+02:00 (18.) +01:45 (92.) +06:18 (1181.)
Bike175 km 09:49:24 00:53:1920.26 km/h-00:43 (13.) +00:25 (88.) +03:04 (1108.)
Bike180 km 09:57:30 00:08:0637.04 km/h-00:10 (11.) -00:02 (82.) +00:25 (1157.)
Bike180 km 09:57:30 07:51:5922.88 km/h+12:30 (16.) +19:21 (111.) +45:16 (1329.)
Transition 10:05:49 00:08:19 - -00:57 (12.) -00:03 (102.) -00:56 (924.)
Run3.8 km 10:34:01 00:28:1207:25 min/km+01:08 (17.) +02:36 (124.) +03:46 (1348.)
Run8.1 km 11:04:36 00:30:3507:06 min/km+01:36 (19.) +02:37 (120.) +03:23 (1284.)
Run10.5 km 11:21:28 00:16:5207:01 min/km+00:58 (19.) +01:26 (127.) +01:53 (1303.)
Run14.3 km 11:52:09 00:30:4108:04 min/km+00:07 (14.) +01:52 (115.) +02:27 (1121.)
Run18.6 km 12:23:03 00:30:5407:11 min/km+00:29 (15.) +01:23 (108.) +01:33 (1039.)
Run21 km 12:40:37 00:17:3407:19 min/km+00:39 (18.) +01:22 (125.) +01:33 (1189.)
Run24.9 km 13:12:28 00:31:5108:10 min/km-00:26 (10.) +01:16 (99.) +01:31 (970.)
Run29.2 km 13:45:04 00:32:3607:34 min/km-00:09 (12.) +01:15 (103.) +01:36 (1024.)
Run31.6 km 14:04:49 00:19:4508:13 min/km+01:17 (19.) +02:26 (137.) +02:57 (1378.)
Run35.4 km 14:41:18 00:36:2909:36 min/km+01:58 (17.) +04:23 (129.) +04:58 (1320.)
Run39.7 km 15:17:55 00:36:3708:30 min/km+01:19 (15.) +03:55 (125.) +04:35 (1255.)
Run42.1 km 15:40:30 00:22:3509:24 min/km+04:03 (25.) +05:16 (166.) +05:52 (1522.)
Run42.2 km 15:41:19 00:00:4908:09 min/km+00:07 (23.) +00:10 (156.) +00:09 (1405.)
Run42.2 km 15:41:19 05:35:3007:57 min/km+13:06 (18.) +29:57 (123.) +36:13 (1258.)
Total 226 km 15:41:19 15:41:1914.41 km/h+45:39 (21.) +01:15:27 (136.) +01:47:33 (1372.)

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