Adrian Puc -
Ironman 70.3 Poznan 2023

  Quick facts

244/223/54All/Gender/AG

M40-44Age group

565Bib number

POLNationality

40:232:24:292:06:08 5:16:45

  Compare Adrian Puc with other athletes!

565 Puc
211 Pecher × 
457 Krotoski × 
572 Batoryna × 
553 Labedzki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:23 00:40:2302:07 min/100m+01:01 (51.) +00:43 (237.) +00:31 (267.)
Transition 00:44:25 00:04:02 - -01:37 (17.) -01:50 (73.) -01:49 (84.)
Bike19.2 km 01:14:41 00:30:1638.06 km/h-02:45 (19.) -03:24 (78.) -03:41 (83.)
Bike69.3 km 02:35:52 01:21:1137.03 km/h-06:33 (23.) -07:25 (102.) -08:16 (109.)
Bike89.9 km 03:08:54 00:33:0237.42 km/h-01:51 (32.) -03:39 (120.) -03:44 (128.)
Bike89.9 km 03:08:54 02:24:2937.33 km/h-11:09 (24.) -14:28 (102.) -15:41 (109.)
Transition 03:10:37 00:01:43 - -00:25 (32.) -00:58 (144.) -00:57 (165.)
Run2.2 km 03:24:07 00:13:3006:08 min/km+00:57 (66.) +00:31 (301.) +00:31 (341.)
Run7.3 km 03:56:41 00:32:3406:23 min/km+06:14 (84.) +05:57 (377.) +05:45 (427.)
Run12.4 km 04:28:13 00:31:3206:10 min/km+04:17 (78.) +03:51 (339.) +03:40 (383.)
Run17.4 km 04:58:49 00:30:3606:07 min/km+02:08 (70.) +01:58 (298.) +01:49 (335.)
Run20.9 km 05:16:45 00:17:5605:07 min/km+00:57 (63.) +00:54 (280.) +00:49 (313.)
Run20.9 km 05:16:45 02:06:0806:02 min/km+14:33 (73.) +13:11 (328.) +12:34 (370.)
Total 112.7 km 05:16:45 05:16:4521.35 km/h+02:23 (54.) -03:22 (223.) -05:22 (244.)

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