Joanna Nowaczyk -
Ironman 70.3 Poznan 2023

  Quick facts

299/29/7All/Gender/AG

F40-44Age group

530Bib number

POLNationality

39:332:44:232:01:18 5:33:09

  Compare Joanna Nowaczyk with other athletes!

530 Nowaczyk
329 Jasielska × 
581 Lepka × 
62 Fast × 
377 Rozlucka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:33 00:39:3302:04 min/100m-01:11 (4.) -01:43 (28.) -00:19 (247.)
Transition 00:44:58 00:05:25 - -00:25 (8.) -00:15 (33.) -00:26 (244.)
Bike19.2 km 01:19:47 00:34:4933.09 km/h-00:35 (7.) -01:04 (26.) +00:52 (311.)
Bike69.3 km 02:52:39 01:32:5232.37 km/h-01:05 (8.) -02:26 (27.) +03:25 (312.)
Bike89.9 km 03:29:21 00:36:4233.68 km/h-00:17 (6.) -00:40 (25.) -00:04 (305.)
Bike89.9 km 03:29:21 02:44:2332.81 km/h-01:57 (8.) -04:10 (27.) +04:13 (309.)
Transition 03:31:51 00:02:30 - ±00:00 (8.) +00:01 (33.) -00:10 (313.)
Run2.2 km 03:44:56 00:13:0505:56 min/km-00:08 (6.) ±00:00 (36.) +00:06 (307.)
Run7.3 km 04:15:40 00:30:4406:01 min/km+02:07 (10.) +02:31 (47.) +03:55 (400.)
Run12.4 km 04:45:26 00:29:4605:50 min/km+00:15 (7.) +00:40 (37.) +01:54 (339.)
Run17.4 km 05:16:08 00:30:4206:08 min/km+00:21 (7.) +00:50 (38.) +01:55 (339.)
Run20.9 km 05:33:09 00:17:0104:51 min/km-00:47 (5.) -00:46 (26.) -00:06 (265.)
Run20.9 km 05:33:09 02:01:1805:48 min/km+01:48 (7.) +03:15 (37.) +07:44 (339.)
Total 112.7 km 05:33:09 05:33:0920.3 km/h-01:45 (7.) -02:52 (29.) +11:02 (299.)

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