Ricardo Santos -
Ironman 70.3 Maceió 2023

  Quick facts

33/32/1All/Gender/AG

M55-59Age group

831Bib number

BRANationality

33:302:26:391:31:29 4:36:09

  Compare Ricardo Santos with other athletes!

831 Santos
825 Luis Cavalcante de Barros × 
793 Giorchino × 
833 Freire Nunes × 
836 Jarmi Cavalcante × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:30 00:33:3001:45 min/100m-04:46 (2.) -02:19 (182.) -03:05 (201.)
Transition 00:36:12 00:02:42 - -02:09 (2.) -00:59 (151.) -01:02 (172.)
Bike9.5 km 00:51:38 00:15:2636.93 km/h-03:54 (1.) -02:09 (44.) -02:26 (45.)
Bike45 km 01:46:09 00:54:3139.07 km/h-11:07 (1.) -07:09 (58.) -08:15 (58.)
Bike80.5 km 02:45:30 00:59:2135.89 km/h-13:03 (1.) -08:11 (72.) -09:28 (73.)
Bike89.5 km 03:02:51 00:17:2131.12 km/h-05:11 (1.) -04:02 (37.) -04:28 (37.)
Bike89.5 km 03:02:51 02:26:3936.62 km/h-33:15 (1.) -21:31 (58.) -24:37 (58.)
Transition 03:04:40 00:01:49 - -02:33 (1.) -01:34 (74.) -01:36 (86.)
Run3.5 km 03:20:14 00:15:3404:26 min/km-07:04 (1.) -04:36 (36.) -05:01 (38.)
Run10.5 km 03:49:46 00:29:3204:13 min/km-16:18 (1.) -11:28 (18.) -11:59 (21.)
Run17.5 km 04:19:46 00:30:0004:17 min/km-19:00 (1.) -13:21 (14.) -13:46 (15.)
Run20.9 km 04:36:09 00:16:2304:49 min/km-09:25 (1.) -07:13 (20.) -07:44 (22.)
Run20.9 km 04:36:09 01:31:2904:22 min/km-51:47 (1.) -36:38 (15.) -38:30 (16.)
Total 112.3 km 04:36:09 04:36:0924.4 km/h-01:34:30 (1.) -01:03:01 (32.) -01:08:50 (33.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance