Marina Rousserie -
Ironman 70.3 Lahti 2023

  Quick facts

2361/292/46All/Gender/AG

F35-39Age group

584Bib number

FRANationality

30:002:35:591:45:33 5:00:40

  Compare Marina Rousserie with other athletes!

584 Rousserie
736 van der Staak × 
705 Connet × 
679 Schirmeister-Gess × 
563 Wirth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:00 00:30:0001:34 min/100m-08:05 (9.) -09:09 (115.) -06:34 (647.)
Transition 00:34:49 00:04:49 - -00:19 (126.) -00:44 (817.) -00:17 (2747.)
Bike14.3 km 00:59:00 00:24:1135.48 km/h-02:04 (34.) -02:32 (276.) -00:40 (2461.)
Bike28.2 km 01:20:46 00:21:4638.32 km/h-01:52 (40.) -02:20 (287.) -00:32 (2537.)
Bike39.8 km 01:41:31 00:20:4533.54 km/h-01:49 (42.) -02:23 (313.) -00:33 (2568.)
Bike49.8 km 01:58:41 00:17:1034.95 km/h-01:47 (40.) -02:15 (270.) -00:37 (2513.)
Bike60.7 km 02:18:45 00:20:0432.59 km/h-01:54 (41.) -02:28 (284.) -00:31 (2627.)
Bike71 km 02:37:24 00:18:3933.14 km/h-02:00 (38.) -02:23 (278.) -00:26 (2689.)
Bike82.5 km 02:56:48 00:19:2435.57 km/h-01:41 (54.) -02:03 (383.) -00:19 (2848.)
Bike89.5 km 03:10:48 00:14:0030 km/h-01:36 (44.) -01:58 (294.) -00:46 (2344.)
Bike89.5 km 03:10:48 02:35:5934.43 km/h-14:43 (38.) -18:22 (267.) -04:24 (2543.)
Transition 03:15:07 00:04:19 - -01:09 (51.) -01:34 (336.) -01:44 (863.)
Run0.4 km 03:17:14 00:02:0705:17 min/km-00:11 (71.) -00:19 (456.) -00:07 (2391.)
Run1.4 km 03:21:46 00:04:3204:32 min/km-00:30 (71.) -00:46 (418.) -00:20 (2311.)
Run2.6 km 03:27:58 00:06:1205:09 min/km-00:49 (60.) -01:11 (363.) -00:31 (2256.)
Run4 km 03:34:27 00:06:2904:37 min/km-00:46 (60.) -01:05 (371.) -00:26 (2303.)
Run5.3 km 03:40:01 00:05:3404:16 min/km-00:40 (60.) -00:58 (382.) -00:23 (2364.)
Run6.7 km 03:46:07 00:06:0604:21 min/km-00:43 (67.) -01:03 (387.) -00:24 (2415.)
Run7.8 km 03:51:36 00:05:2904:59 min/km-00:32 (78.) -00:50 (477.) -00:15 (2701.)
Run9.2 km 03:58:32 00:06:5604:57 min/km-00:27 (94.) -00:48 (569.) -00:07 (2945.)
Run10.4 km 04:03:56 00:05:2404:29 min/km-00:23 (102.) -00:41 (604.) -00:07 (2968.)
Run10.8 km 04:06:15 00:02:1905:47 min/km-00:11 (89.) -00:19 (561.) -00:04 (2894.)
Run11.8 km 04:11:16 00:05:0105:01 min/km-00:22 (101.) -00:39 (632.) -00:06 (3020.)
Run13 km 04:18:18 00:07:0205:51 min/km-00:28 (111.) -00:53 (671.) -00:05 (3106.)
Run14.4 km 04:25:33 00:07:1505:10 min/km-00:20 (118.) -00:43 (716.) ±00:00 (3150.)
Run15.7 km 04:31:46 00:06:1304:46 min/km-00:20 (115.) -00:41 (705.) -00:02 (3142.)
Run17.1 km 04:38:37 00:06:5104:53 min/km-00:18 (125.) -00:38 (787.) +00:03 (3282.)
Run18.2 km 04:44:52 00:06:1505:40 min/km-00:02 (147.) -00:21 (966.) +00:16 (3604.)
Run19.6 km 04:52:40 00:07:4805:34 min/km+00:11 (164.) -00:12 (1073.) +00:27 (3763.)
Run20.8 km 04:58:43 00:06:0305:02 min/km+00:14 (178.) -00:03 (1149.) +00:26 (3866.)
Run21.1 km 05:00:40 00:01:5706:29 min/km+00:08 (189.) +00:02 (1235.) +00:07 (4091.)
Run21.1 km 05:00:40 01:45:3305:00 min/km-06:29 (106.) -12:08 (639.) -01:38 (3015.)
Total 112.5 km 05:00:40 05:00:4022.45 km/h-30:45 (46.) -41:57 (292.) -14:37 (2361.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance