Lena Brunkhorst -
Ironman 70.3 Lahti 2023

  Quick facts

854/46/3All/Gender/AG

F35-39Age group

502Bib number

DEUNationality

30:092:28:151:25:59 4:31:22

  Compare Lena Brunkhorst with other athletes!

502 Brunkhorst
652 Eckhouse × 
755 Woods × 
613 Vahtera × 
519 Hielscher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:09 00:30:0901:35 min/100m-07:56 (12.) -09:00 (122.) -06:25 (688.)
Transition 00:33:24 00:03:15 - -01:53 (4.) -02:18 (68.) -01:51 (276.)
Bike14.3 km 00:56:33 00:23:0937.06 km/h-03:06 (10.) -03:34 (113.) -01:42 (1561.)
Bike28.2 km 01:17:25 00:20:5239.97 km/h-02:46 (12.) -03:14 (107.) -01:26 (1752.)
Bike39.8 km 01:37:06 00:19:4135.36 km/h-02:53 (14.) -03:27 (112.) -01:37 (1711.)
Bike49.8 km 01:53:31 00:16:2536.55 km/h-02:32 (13.) -03:00 (97.) -01:22 (1786.)
Bike60.7 km 02:12:52 00:19:2133.8 km/h-02:37 (16.) -03:11 (148.) -01:14 (2103.)
Bike71 km 02:30:28 00:17:3635.11 km/h-03:03 (9.) -03:26 (94.) -01:29 (1911.)
Bike82.5 km 02:48:29 00:18:0138.3 km/h-03:04 (11.) -03:26 (76.) -01:42 (1758.)
Bike89.5 km 03:01:39 00:13:1031.9 km/h-02:26 (10.) -02:48 (88.) -01:36 (1443.)
Bike89.5 km 03:01:39 02:28:1536.22 km/h-22:27 (12.) -26:06 (94.) -12:08 (1730.)
Transition 03:05:23 00:03:44 - -01:44 (11.) -02:09 (105.) -02:19 (251.)
Run0.4 km 03:07:11 00:01:4804:30 min/km-00:30 (1.) -00:38 (30.) -00:26 (474.)
Run1.4 km 03:11:04 00:03:5303:53 min/km-01:09 (1.) -01:25 (30.) -00:59 (477.)
Run2.6 km 03:16:26 00:05:2204:28 min/km-01:39 (2.) -02:01 (37.) -01:21 (557.)
Run4 km 03:22:06 00:05:4004:02 min/km-01:35 (4.) -01:54 (43.) -01:15 (612.)
Run5.3 km 03:26:51 00:04:4503:39 min/km-01:29 (3.) -01:47 (28.) -01:12 (492.)
Run6.7 km 03:32:03 00:05:1203:42 min/km-01:37 (3.) -01:57 (35.) -01:18 (498.)
Run7.8 km 03:36:39 00:04:3604:10 min/km-01:25 (2.) -01:43 (36.) -01:08 (608.)
Run9.2 km 03:42:27 00:05:4804:08 min/km-01:35 (3.) -01:56 (43.) -01:15 (666.)
Run10.4 km 03:46:58 00:04:3103:45 min/km-01:16 (4.) -01:34 (61.) -01:00 (792.)
Run10.8 km 03:48:51 00:01:5304:42 min/km-00:37 (2.) -00:45 (39.) -00:30 (518.)
Run11.8 km 03:52:53 00:04:0204:02 min/km-01:21 (2.) -01:38 (42.) -01:05 (557.)
Run13 km 03:58:29 00:05:3604:40 min/km-01:54 (3.) -02:19 (48.) -01:31 (653.)
Run14.4 km 04:04:24 00:05:5504:13 min/km-01:40 (4.) -02:03 (53.) -01:20 (743.)
Run15.7 km 04:09:23 00:04:5903:50 min/km-01:34 (2.) -01:55 (42.) -01:16 (664.)
Run17.1 km 04:14:42 00:05:1903:47 min/km-01:50 (1.) -02:10 (31.) -01:29 (480.)
Run18.2 km 04:19:25 00:04:4304:17 min/km-01:34 (1.) -01:53 (34.) -01:16 (566.)
Run19.6 km 04:25:21 00:05:5604:14 min/km-01:41 (1.) -02:04 (44.) -01:25 (641.)
Run20.8 km 04:29:55 00:04:3403:48 min/km-01:15 (2.) -01:32 (55.) -01:03 (745.)
Run21.1 km 04:31:22 00:01:2704:49 min/km-00:22 (9.) -00:28 (89.) -00:23 (835.)
Run21.1 km 04:31:22 01:25:5904:04 min/km-26:03 (2.) -31:42 (36.) -21:12 (570.)
Total 112.5 km 04:31:22 04:31:2224.87 km/h-01:00:03 (3.) -01:11:15 (46.) -43:55 (854.)

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