Aimone Dal Pozzo -
Ironman 70.3 Lahti 2023

Quick facts

1134/1058/189All/Gender/AG

M40-44Age group

472Bib number

ITANationality


31:14	2:23:29	1:34:04	4:37:21

Compare Aimone Dal Pozzo with other athletes!

472 Dal Pozzo

520 Weil ×

390 Ramos ×

459 Bongers ×

541 Atzeni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-03:33 (97.) ●	-03:48 (790.) ●	-05:20 (962.) ●
Transition		00:35:11	00:03:57	-	-00:39 (159.) ●	-00:53 (926.) ●	-01:09 (1218.) ●
Bike	14.3 km	00:58:39	00:23:28	36.56 km/h	-00:14 (269.) ●	-00:15 (1718.) ●	-01:23 (1867.) ●
Bike	28.2 km	01:19:36	00:20:57	39.81 km/h	-00:13 (269.) ●	-00:16 (1708.) ●	-01:21 (1829.) ●
Bike	39.8 km	01:39:13	00:19:37	35.48 km/h	-00:12 (276.) ●	-00:35 (1552.) ●	-01:41 (1656.) ●
Bike	49.8 km	01:55:24	00:16:11	37.08 km/h	-00:13 (277.) ●	-00:37 (1497.) ●	-01:36 (1566.) ●
Bike	60.7 km	02:13:59	00:18:35	35.19 km/h	-00:17 (257.) ●	-00:49 (1416.) ●	-02:00 (1478.) ●
Bike	71 km	02:29:48	00:15:49	39.07 km/h	-01:33 (65.) ●	-02:05 (512.) ●	-03:16 (522.) ●
Bike	82.5 km	02:46:18	00:16:30	41.82 km/h	-01:42 (75.) ●	-02:11 (459.) ●	-03:13 (469.) ●
Bike	89.5 km	02:58:40	00:12:22	33.96 km/h	-01:03 (126.) ●	-01:41 (627.) ●	-02:24 (653.) ●
Bike	89.5 km	02:58:40	02:23:29	37.43 km/h	-05:27 (201.) ●	-08:29 (1160.) ●	-16:54 (1205.) ●
Transition		03:03:17	00:04:37	-	-00:53 (221.) ●	-01:32 (787.) ●	-01:26 (1281.) ●
Run	0.4 km	03:05:16	00:01:59	04:57 min/km	-00:03 (243.) ●	-00:08 (1311.) ●	-00:15 (1503.) ●
Run	1.4 km	03:09:40	00:04:24	04:24 min/km	-00:05 (294.) ●	-00:12 (1623.) ●	-00:28 (1897.) ●
Run	2.6 km	03:15:32	00:05:52	04:53 min/km	-00:13 (238.) ●	-00:26 (1344.) ●	-00:51 (1506.) ●
Run	4 km	03:21:40	00:06:08	04:22 min/km	-00:12 (242.) ●	-00:24 (1359.) ●	-00:47 (1514.) ●
Run	5.3 km	03:26:50	00:05:10	03:58 min/km	-00:18 (214.) ●	-00:26 (1239.) ●	-00:47 (1371.) ●
Run	6.7 km	03:32:30	00:05:40	04:02 min/km	-00:14 (223.) ●	-00:27 (1261.) ●	-00:50 (1402.) ●
Run	7.8 km	03:37:28	00:04:58	04:30 min/km	-00:13 (232.) ●	-00:25 (1278.) ●	-00:46 (1396.) ●
Run	9.2 km	03:43:42	00:06:14	04:27 min/km	-00:13 (228.) ●	-00:25 (1342.) ●	-00:49 (1471.) ●
Run	10.4 km	03:48:29	00:04:47	03:59 min/km	-00:13 (227.) ●	-00:24 (1297.) ●	-00:44 (1424.) ●
Run	10.8 km	03:50:34	00:02:05	05:12 min/km	-00:04 (249.) ●	-00:09 (1408.) ●	-00:18 (1569.) ●
Run	11.8 km	03:55:00	00:04:26	04:26 min/km	-00:10 (251.) ●	-00:21 (1369.) ●	-00:41 (1526.) ●
Run	13 km	04:01:13	00:06:13	05:10 min/km	-00:09 (271.) ●	-00:26 (1505.) ●	-00:54 (1700.) ●
Run	14.4 km	04:07:34	00:06:21	04:32 min/km	-00:15 (246.) ●	-00:29 (1340.) ●	-00:54 (1496.) ●
Run	15.7 km	04:12:57	00:05:23	04:08 min/km	-00:16 (225.) ●	-00:29 (1267.) ●	-00:52 (1413.) ●
Run	17.1 km	04:19:01	00:06:04	04:19 min/km	-00:05 (290.) ●	-00:19 (1603.) ●	-00:44 (1848.) ●
Run	18.2 km	04:24:14	00:05:13	04:44 min/km	-00:12 (258.) ●	-00:24 (1403.) ●	-00:46 (1585.) ●
Run	19.6 km	04:30:39	00:06:25	04:34 min/km	-00:18 (238.) ●	-00:33 (1278.) ●	-00:56 (1437.) ●
Run	20.8 km	04:35:33	00:04:54	04:05 min/km	-00:13 (241.) ●	-00:25 (1304.) ●	-00:43 (1485.) ●
Run	21.1 km	04:37:21	00:01:48	05:59 min/km	+00:11 (430.) ●	+00:01 (2537.) ●	-00:02 (3399.) ●
Run	21.1 km	04:37:21	01:34:04	04:27 min/km	-03:15 (244.) ●	-06:51 (1370.) ●	-13:07 (1530.) ●
Total	112.5 km	04:37:21	04:37:21	24.34 km/h	-13:47 (189.) ●	-21:33 (1058.) ●	-37:56 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1112	1040	184	Lucian Morariu	192	M40-44	DEU	00:31:11	02:27:25	01:28:17	04:36:51
1118	1044	185	Adam Lewinski	267	M40-44	POL	00:37:35	02:22:35	01:28:00	04:37:01
1125	1051	186	Tomasz Rudnik	120	M40-44	POL	00:40:14	02:21:08	01:26:54	04:37:11
1129	1054	187	Hermann Weil	520	M40-44	DEU	00:37:02	02:22:14	01:28:19	04:37:16
1131	1056	188	Jethro Karl Ramos	390	M40-44	PHL	00:31:10	02:27:44	01:29:48	04:37:18
1134	1058	189	Aimone Dal Pozzo	472	M40-44	ITA	00:31:14	02:23:29	01:34:04	04:37:21
1151	1074	190	Ruud Bongers	459	M40-44	NLD	00:32:39	02:18:44	01:36:28	04:37:40
1154	1077	191	Paolo Atzeni	541	M40-44	ITA	00:31:21	02:29:40	01:27:20	04:37:42
1159	1082	192	Gonzalo Dutra	441	M40-44	URY	00:30:03	02:25:56	01:33:07	04:37:49
1170	1093	193	Nicolas Munoz	316	M40-44	CHL	00:35:47	02:22:02	01:31:37	04:38:02