Karen Lewis -
Ironman 70.3 Lahti 2023

Quick facts

5248/1953/12All/Gender/AG

F70-74Age group

456Bib number

GBRNationality


1:02:15	3:31:49	2:49:37	7:41:02

Compare Karen Lewis with other athletes!

456 Lewis

459 Cridennda ×

451 Perri ×

462 Carpenter ×

453 Wiebe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:15	01:02:15	03:16 min/100m	+13:56 (18.) ●	+23:06 (1982.) ●	+25:41 (5292.) ●
Transition		01:10:38	00:08:23	-	-00:23 (9.) ●	+02:50 (1849.) ●	+03:17 (5064.) ●
Bike	14.3 km	01:42:48	00:32:10	26.67 km/h	+00:19 (11.) ●	+05:27 (1925.) ●	+07:19 (5212.) ●
Bike	28.2 km	02:11:05	00:28:17	29.49 km/h	-00:09 (11.) ●	+04:11 (1884.) ●	+05:59 (5162.) ●
Bike	39.8 km	02:39:53	00:28:48	24.17 km/h	+00:27 (11.) ●	+05:40 (1924.) ●	+07:30 (5207.) ●
Bike	49.8 km	03:03:38	00:23:45	25.26 km/h	-00:10 (9.) ●	+04:20 (1891.) ●	+05:58 (5161.) ●
Bike	60.7 km	03:31:29	00:27:51	23.48 km/h	+00:20 (12.) ●	+05:19 (1907.) ●	+07:16 (5189.) ●
Bike	71 km	03:56:36	00:25:07	24.61 km/h	-00:39 (8.) ●	+04:05 (1855.) ●	+06:02 (5109.) ●
Bike	82.5 km	04:22:27	00:25:51	26.69 km/h	-00:05 (12.) ●	+04:24 (1871.) ●	+06:08 (5110.) ●
Bike	89.5 km	04:42:27	00:20:00	21 km/h	±00:00 (11.) ●	+04:02 (1885.) ●	+05:14 (5142.) ●
Bike	89.5 km	04:42:27	03:31:49	25.35 km/h	+00:03 (10.) ●	+37:28 (1897.) ●	+51:26 (5168.) ●
Transition		04:51:25	00:08:58	-	-00:06 (9.) ●	+03:05 (1845.) ●	+02:55 (4879.) ●
Run	0.4 km	04:55:03	00:03:38	09:05 min/km	+00:13 (13.) ●	+01:12 (1955.) ●	+01:24 (5241.) ●
Run	1.4 km	05:03:04	00:08:01	08:01 min/km	+00:40 (12.) ●	+02:43 (1946.) ●	+03:09 (5242.) ●
Run	2.6 km	05:13:35	00:10:31	08:45 min/km	+00:12 (10.) ●	+03:08 (1900.) ●	+03:48 (5171.) ●
Run	4 km	05:24:00	00:10:25	07:26 min/km	-00:07 (9.) ●	+02:51 (1912.) ●	+03:30 (5189.) ●
Run	5.3 km	05:32:54	00:08:54	06:50 min/km	-00:09 (9.) ●	+02:22 (1890.) ●	+02:57 (5152.) ●
Run	6.7 km	05:42:40	00:09:46	06:58 min/km	-00:04 (10.) ●	+02:37 (1886.) ●	+03:16 (5154.) ●
Run	7.8 km	05:51:30	00:08:50	08:01 min/km	+00:03 (10.) ●	+02:31 (1906.) ●	+03:06 (5170.) ●
Run	9.2 km	06:02:14	00:10:44	07:40 min/km	-00:01 (10.) ●	+03:00 (1927.) ●	+03:41 (5200.) ●
Run	10.4 km	06:11:40	00:09:26	07:51 min/km	+00:52 (12.) ●	+03:21 (1959.) ●	+03:55 (5256.) ●
Run	10.8 km	06:15:33	00:03:53	09:42 min/km	+00:13 (11.) ●	+01:15 (1933.) ●	+01:30 (5223.) ●
Run	11.8 km	06:23:53	00:08:20	08:20 min/km	+00:35 (11.) ●	+02:40 (1929.) ●	+03:13 (5215.) ●
Run	13 km	06:35:47	00:11:54	09:55 min/km	+01:05 (13.) ●	+03:59 (1933.) ●	+04:47 (5221.) ●
Run	14.4 km	06:47:10	00:11:23	08:07 min/km	+00:16 (10.) ●	+03:25 (1928.) ●	+04:08 (5209.) ●
Run	15.7 km	06:57:03	00:09:53	07:36 min/km	+00:20 (11.) ●	+02:59 (1923.) ●	+03:38 (5202.) ●
Run	17.1 km	07:07:55	00:10:52	07:45 min/km	+00:26 (9.) ●	+03:23 (1923.) ●	+04:04 (5201.) ●
Run	18.2 km	07:17:34	00:09:39	08:46 min/km	+00:20 (10.) ●	+03:03 (1929.) ●	+03:40 (5202.) ●
Run	19.6 km	07:29:19	00:11:45	08:23 min/km	+00:24 (10.) ●	+03:45 (1939.) ●	+04:24 (5221.) ●
Run	20.8 km	07:38:20	00:09:01	07:30 min/km	+00:18 (11.) ●	+02:55 (1945.) ●	+03:24 (5221.) ●
Run	21.1 km	07:41:02	00:02:42	08:59 min/km	+00:02 (9.) ●	+00:47 (1913.) ●	+00:52 (5190.) ●
Run	21.1 km	07:41:02	02:49:37	08:02 min/km	+05:38 (10.) ●	+51:56 (1933.) ●	+01:02:26 (5220.) ●
Total	112.5 km	07:41:02	07:41:02	14.64 km/h	+19:08 (12.) ●	+01:58:25 (1953.) ●	+02:25:45 (5248.) ●

Ovr	Gen	Div	Name	#	AG
5148	1879	7	Gail Hughes	458	F70-74	USA	00:44:30	03:23:49	02:40:42	07:08:36
5153	1883	8	Kathy Medford	471	F70-74	USA	00:46:03	03:25:22	02:46:26	07:09:53
5158	1886	9	Janet Watson	470	F70-74	GBR	00:54:48	03:19:58	02:39:06	07:11:07
5225	1935	10	Diane Cridennda	459	F70-74	USA	00:48:18	03:29:21	02:50:11	07:30:27
5247	1952	11	Liz Perri	451	F70-74	USA	00:53:32	03:36:49	02:51:19	07:40:57
5248	1953	12	Karen Lewis	456	F70-74	GBR	01:02:15	03:31:49	02:49:37	07:41:02
5263	1964	13	Marj Carpenter	462	F70-74	USA	00:55:15	03:32:37	03:05:08	07:50:44
5270	1968	14	Sandi Wiebe	453	F70-74	USA	00:42:29	03:42:32	03:10:53	07:55:01
5278	1974	15	Kim Hanford	457	F70-74	USA	00:44:42	03:38:59	03:16:51	07:57:21
5291	1983	16	Jenny Lawrie	466	F70-74	GBR	00:50:52	03:43:43	03:09:34	08:04:20