Heather Rodriguez -
Ironman 70.3 Lahti 2023

  Quick facts

3758/971/152All/Gender/AG

F40-44Age group

308Bib number

USANationality

41:252:50:271:47:53 5:32:31

  Compare Heather Rodriguez with other athletes!

308 Rodriguez
113 Lorber × 
271 Poplawska × 
269 Clode × 
406 Kurokawa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:25 00:41:2502:10 min/100m+02:37 (199.) +02:16 (1346.) +04:51 (4278.)
Transition 00:47:44 00:06:19 - +01:06 (233.) +00:46 (1460.) +01:13 (4342.)
Bike14.3 km 01:14:25 00:26:4132.15 km/h-00:01 (161.) -00:02 (1114.) +01:50 (4145.)
Bike28.2 km 01:37:49 00:23:2435.64 km/h-00:35 (119.) -00:42 (860.) +01:06 (3740.)
Bike39.8 km 02:00:26 00:22:3730.77 km/h-00:32 (131.) -00:31 (950.) +01:19 (3843.)
Bike49.8 km 02:19:11 00:18:4532 km/h-00:31 (128.) -00:40 (901.) +00:58 (3780.)
Bike60.7 km 02:40:55 00:21:4430.09 km/h-00:40 (122.) -00:48 (864.) +01:09 (3758.)
Bike71 km 03:01:25 00:20:3030.15 km/h-00:29 (136.) -00:32 (954.) +01:25 (3898.)
Bike82.5 km 03:22:15 00:20:5033.12 km/h-00:23 (140.) -00:37 (894.) +01:07 (3776.)
Bike89.5 km 03:38:11 00:15:5626.36 km/h+00:16 (184.) -00:02 (1161.) +01:10 (4049.)
Bike89.5 km 03:38:11 02:50:2731.5 km/h-02:55 (141.) -03:54 (958.) +10:04 (3866.)
Transition 03:44:38 00:06:27 - +00:57 (225.) +00:34 (1393.) +00:24 (3649.)
Run0.4 km 03:46:57 00:02:1905:47 min/km-00:03 (141.) -00:07 (922.) +00:05 (3537.)
Run1.4 km 03:51:43 00:04:4604:46 min/km-00:26 (101.) -00:32 (669.) -00:06 (2966.)
Run2.6 km 03:58:18 00:06:3505:29 min/km-00:38 (102.) -00:48 (647.) -00:08 (3029.)
Run4 km 04:05:17 00:06:5904:59 min/km-00:25 (120.) -00:35 (757.) +00:04 (3272.)
Run5.3 km 04:11:13 00:05:5604:33 min/km-00:26 (111.) -00:36 (707.) -00:01 (3183.)
Run6.7 km 04:17:34 00:06:2104:32 min/km-00:36 (85.) -00:48 (579.) -00:09 (2909.)
Run7.8 km 04:23:10 00:05:3605:05 min/km-00:32 (94.) -00:43 (587.) -00:08 (2938.)
Run9.2 km 04:30:12 00:07:0205:01 min/km-00:30 (100.) -00:42 (653.) -00:01 (3130.)
Run10.4 km 04:35:50 00:05:3804:41 min/km-00:16 (132.) -00:27 (820.) +00:07 (3403.)
Run10.8 km 04:38:12 00:02:2205:54 min/km-00:10 (107.) -00:16 (659.) -00:01 (3131.)
Run11.8 km 04:43:19 00:05:0705:07 min/km-00:22 (118.) -00:33 (723.) ±00:00 (3223.)
Run13 km 04:50:45 00:07:2606:11 min/km-00:13 (153.) -00:29 (942.) +00:19 (3614.)
Run14.4 km 04:57:59 00:07:1405:09 min/km-00:28 (113.) -00:44 (697.) -00:01 (3114.)
Run15.7 km 05:04:26 00:06:2704:57 min/km-00:15 (149.) -00:27 (917.) +00:12 (3525.)
Run17.1 km 05:11:30 00:07:0405:02 min/km-00:12 (151.) -00:25 (947.) +00:16 (3572.)
Run18.2 km 05:17:39 00:06:0905:35 min/km-00:13 (144.) -00:27 (877.) +00:10 (3460.)
Run19.6 km 05:25:00 00:07:2105:14 min/km-00:24 (116.) -00:39 (742.) ±00:00 (3138.)
Run20.8 km 05:30:34 00:05:3404:38 min/km-00:21 (117.) -00:32 (722.) -00:03 (3035.)
Run21.1 km 05:32:31 00:01:5706:29 min/km+00:05 (201.) +00:02 (1231.) +00:07 (4087.)
Run21.1 km 05:32:31 01:47:5305:06 min/km-06:25 (122.) -09:48 (763.) +00:42 (3264.)
Total 112.5 km 05:32:31 05:32:3120.3 km/h-04:40 (152.) -10:06 (971.) +17:14 (3758.)

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