Rob Nielsen -
Ironman 70.3 Lahti 2023

  Quick facts

2103/1872/11All/Gender/AG

M60-64Age group

2299Bib number

CANNationality

34:092:35:141:36:08 4:56:05

  Compare Rob Nielsen with other athletes!

2299 Nielsen
2275 van Laar × 
2217 Thoren × 
2165 De Bels × 
2220 Volz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:09 00:34:0901:47 min/100m-05:34 (27.) -00:53 (1636.) -02:25 (2062.)
Transition 00:39:17 00:05:08 - -01:08 (45.) +00:18 (2242.) +00:02 (3246.)
Bike14.3 km 01:03:06 00:23:4936.03 km/h-02:02 (22.) +00:06 (1947.) -01:02 (2144.)
Bike28.2 km 01:24:54 00:21:4838.26 km/h-01:18 (37.) +00:35 (2273.) -00:30 (2569.)
Bike39.8 km 01:45:17 00:20:2334.15 km/h-02:04 (27.) +00:11 (2063.) -00:55 (2286.)
Bike49.8 km 02:02:35 00:17:1834.68 km/h-01:24 (46.) +00:30 (2323.) -00:29 (2634.)
Bike60.7 km 02:22:19 00:19:4433.14 km/h-01:56 (28.) +00:20 (2175.) -00:51 (2381.)
Bike71 km 02:40:43 00:18:2433.59 km/h-01:58 (38.) +00:30 (2294.) -00:41 (2498.)
Bike82.5 km 03:00:17 00:19:3435.26 km/h-03:03 (52.) +00:53 (2520.) -00:09 (2978.)
Bike89.5 km 03:14:31 00:14:1429.51 km/h-01:47 (28.) +00:11 (2201.) -00:32 (2593.)
Bike89.5 km 03:14:31 02:35:1434.59 km/h-15:32 (32.) +03:16 (2221.) -05:09 (2470.)
Transition 03:19:57 00:05:26 - -02:50 (11.) -00:43 (1523.) -00:37 (2513.)
Run0.4 km 03:22:05 00:02:0805:20 min/km-00:28 (11.) +00:01 (2041.) -00:06 (2561.)
Run1.4 km 03:26:22 00:04:1704:17 min/km-01:18 (5.) -00:19 (1352.) -00:35 (1543.)
Run2.6 km 03:32:15 00:05:5304:54 min/km-01:46 (4.) -00:25 (1388.) -00:50 (1567.)
Run4 km 03:38:23 00:06:0804:22 min/km-01:41 (5.) -00:24 (1370.) -00:47 (1529.)
Run5.3 km 03:43:34 00:05:1103:59 min/km-01:37 (5.) -00:25 (1282.) -00:46 (1427.)
Run6.7 km 03:49:19 00:05:4504:06 min/km-01:39 (7.) -00:22 (1440.) -00:45 (1618.)
Run7.8 km 03:54:28 00:05:0904:40 min/km-01:23 (9.) -00:14 (1670.) -00:35 (1907.)
Run9.2 km 04:00:58 00:06:3004:38 min/km-01:33 (9.) -00:09 (1809.) -00:33 (2082.)
Run10.4 km 04:06:00 00:05:0204:11 min/km-01:21 (12.) -00:09 (1816.) -00:29 (2109.)
Run10.8 km 04:08:14 00:02:1405:34 min/km-00:34 (14.) ±00:00 (2067.) -00:09 (2489.)
Run11.8 km 04:12:52 00:04:3804:38 min/km-01:17 (13.) -00:09 (1785.) -00:29 (2072.)
Run13 km 04:19:21 00:06:2905:24 min/km-01:49 (13.) -00:10 (1891.) -00:38 (2233.)
Run14.4 km 04:25:57 00:06:3604:42 min/km-01:44 (11.) -00:14 (1741.) -00:39 (2025.)
Run15.7 km 04:31:36 00:05:3904:20 min/km-01:32 (12.) -00:13 (1740.) -00:36 (2033.)
Run17.1 km 04:37:42 00:06:0604:21 min/km-01:47 (12.) -00:17 (1663.) -00:42 (1932.)
Run18.2 km 04:42:55 00:05:1304:44 min/km-01:45 (7.) -00:24 (1417.) -00:46 (1605.)
Run19.6 km 04:49:29 00:06:3404:41 min/km-02:01 (8.) -00:24 (1499.) -00:47 (1724.)
Run20.8 km 04:54:30 00:05:0104:10 min/km-01:38 (10.) -00:18 (1501.) -00:36 (1771.)
Run21.1 km 04:56:05 00:01:3505:16 min/km-00:28 (12.) -00:12 (1592.) -00:15 (1904.)
Run21.1 km 04:56:05 01:36:0804:33 min/km-27:21 (7.) -04:47 (1587.) -11:03 (1812.)
Total 112.5 km 04:56:05 04:56:0522.8 km/h-52:25 (11.) -02:49 (1872.) -19:12 (2103.)

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