Anu Junnila -
Ironman 70.3 Lahti 2023

  Quick facts

3959/1093/174All/Gender/AG

F40-44Age group

218Bib number

FINNationality

42:012:53:501:54:01 5:38:49

  Compare Anu Junnila with other athletes!

218 Junnila
336 Mayer × 
355 Brewer × 
210 Monyhan × 
375 Lengfelder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:01 00:42:0102:12 min/100m+03:13 (215.) +02:52 (1436.) +05:27 (4411.)
Transition 00:46:03 00:04:02 - -01:11 (49.) -01:31 (330.) -01:04 (1350.)
Bike14.3 km 01:13:02 00:26:5931.8 km/h+00:17 (175.) +00:16 (1196.) +02:08 (4267.)
Bike28.2 km 01:36:38 00:23:3635.34 km/h-00:23 (139.) -00:30 (945.) +01:18 (3882.)
Bike39.8 km 01:59:52 00:23:1429.96 km/h+00:05 (171.) +00:06 (1157.) +01:56 (4173.)
Bike49.8 km 02:19:27 00:19:3530.64 km/h+00:19 (181.) +00:10 (1192.) +01:48 (4234.)
Bike60.7 km 02:41:52 00:22:2529.17 km/h+00:01 (168.) -00:07 (1102.) +01:50 (4114.)
Bike71 km 03:02:36 00:20:4429.81 km/h-00:15 (156.) -00:18 (1056.) +01:39 (4044.)
Bike82.5 km 03:23:37 00:21:0132.83 km/h-00:12 (155.) -00:26 (979.) +01:18 (3903.)
Bike89.5 km 03:39:53 00:16:1625.82 km/h+00:36 (200.) +00:18 (1274.) +01:30 (4225.)
Bike89.5 km 03:39:53 02:53:5030.89 km/h+00:28 (170.) -00:31 (1118.) +13:27 (4108.)
Transition 03:44:48 00:04:55 - -00:35 (118.) -00:58 (678.) -01:08 (1749.)
Run0.4 km 03:47:09 00:02:2105:52 min/km-00:01 (155.) -00:05 (998.) +00:07 (3685.)
Run1.4 km 03:52:19 00:05:1005:10 min/km-00:02 (176.) -00:08 (1085.) +00:18 (3803.)
Run2.6 km 03:59:39 00:07:2006:06 min/km+00:07 (187.) -00:03 (1163.) +00:37 (4019.)
Run4 km 04:07:05 00:07:2605:18 min/km+00:02 (173.) -00:08 (1094.) +00:31 (3909.)
Run5.3 km 04:13:24 00:06:1904:51 min/km-00:03 (165.) -00:13 (1026.) +00:22 (3797.)
Run6.7 km 04:20:20 00:06:5604:57 min/km-00:01 (168.) -00:13 (1050.) +00:26 (3843.)
Run7.8 km 04:26:38 00:06:1805:43 min/km+00:10 (195.) -00:01 (1170.) +00:34 (4030.)
Run9.2 km 04:34:14 00:07:3605:25 min/km+00:04 (175.) -00:08 (1095.) +00:33 (3914.)
Run10.4 km 04:40:17 00:06:0305:02 min/km+00:09 (194.) -00:02 (1160.) +00:32 (4014.)
Run10.8 km 04:42:52 00:02:3506:27 min/km+00:03 (176.) -00:03 (1095.) +00:12 (3932.)
Run11.8 km 04:48:26 00:05:3405:34 min/km+00:05 (185.) -00:06 (1123.) +00:27 (3930.)
Run13 km 04:56:06 00:07:4006:23 min/km+00:01 (178.) -00:15 (1080.) +00:33 (3849.)
Run14.4 km 05:03:43 00:07:3705:26 min/km-00:05 (161.) -00:21 (982.) +00:22 (3660.)
Run15.7 km 05:10:03 00:06:2004:52 min/km-00:22 (129.) -00:34 (808.) +00:05 (3322.)
Run17.1 km 05:17:05 00:07:0205:01 min/km-00:14 (147.) -00:27 (928.) +00:14 (3531.)
Run18.2 km 05:23:29 00:06:2405:49 min/km+00:02 (181.) -00:12 (1081.) +00:25 (3806.)
Run19.6 km 05:31:08 00:07:3905:27 min/km-00:06 (159.) -00:21 (969.) +00:18 (3572.)
Run20.8 km 05:36:53 00:05:4504:47 min/km-00:10 (139.) -00:21 (886.) +00:08 (3397.)
Run21.1 km 05:38:49 00:01:5606:26 min/km+00:04 (194.) +00:01 (1195.) +00:06 (4011.)
Run21.1 km 05:38:49 01:54:0105:24 min/km-00:17 (171.) -03:40 (1033.) +06:50 (3789.)
Total 112.5 km 05:38:49 05:38:4919.92 km/h+01:38 (174.) -03:48 (1093.) +23:32 (3959.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance