Nella Paronen -
Ironman 70.3 Lahti 2023

  Quick facts

1374/98/8All/Gender/AG

F18-24Age group

2046Bib number

FINNationality

34:112:27:561:33:05 4:42:16

  Compare Nella Paronen with other athletes!

2046 Paronen
2053 Kennedy × 
2129 Kuljukka × 
2084 Leurs × 
2040 Bury × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:11 00:34:1101:47 min/100m-01:03 (49.) -04:58 (432.) -02:23 (2073.)
Transition 00:37:32 00:03:21 - -00:56 (13.) -02:12 (85.) -01:45 (371.)
Bike14.3 km 01:00:27 00:22:5537.44 km/h-02:33 (7.) -03:48 (86.) -01:56 (1378.)
Bike28.2 km 01:21:56 00:21:2938.82 km/h-01:49 (16.) -02:37 (219.) -00:49 (2284.)
Bike39.8 km 01:41:17 00:19:2135.97 km/h-02:52 (5.) -03:47 (72.) -01:57 (1439.)
Bike49.8 km 01:57:26 00:16:0937.15 km/h-02:23 (5.) -03:16 (68.) -01:38 (1538.)
Bike60.7 km 02:16:10 00:18:4434.91 km/h-02:54 (7.) -03:48 (76.) -01:51 (1600.)
Bike71 km 02:33:50 00:17:4034.98 km/h-02:32 (12.) -03:22 (105.) -01:25 (1961.)
Bike82.5 km 02:52:06 00:18:1637.77 km/h-02:28 (6.) -03:11 (99.) -01:27 (1944.)
Bike89.5 km 03:05:28 00:13:2231.42 km/h-01:52 (8.) -02:36 (117.) -01:24 (1662.)
Bike89.5 km 03:05:28 02:27:5636.3 km/h-19:23 (6.) -26:25 (88.) -12:27 (1694.)
Transition 03:09:11 00:03:43 - -01:15 (9.) -02:10 (103.) -02:20 (247.)
Run0.4 km 03:11:02 00:01:5104:37 min/km-00:20 (5.) -00:35 (67.) -00:23 (748.)
Run1.4 km 03:15:10 00:04:0804:08 min/km-00:42 (9.) -01:10 (102.) -00:44 (1082.)
Run2.6 km 03:20:55 00:05:4504:47 min/km-01:01 (9.) -01:38 (121.) -00:58 (1269.)
Run4 km 03:27:00 00:06:0504:20 min/km-00:55 (12.) -01:29 (135.) -00:50 (1417.)
Run5.3 km 03:32:03 00:05:0303:53 min/km-00:59 (3.) -01:29 (88.) -00:54 (1109.)
Run6.7 km 03:37:35 00:05:3203:57 min/km-01:03 (5.) -01:37 (100.) -00:58 (1123.)
Run7.8 km 03:42:38 00:05:0304:35 min/km-00:47 (14.) -01:16 (165.) -00:41 (1632.)
Run9.2 km 03:48:51 00:06:1304:26 min/km-00:56 (9.) -01:31 (128.) -00:50 (1449.)
Run10.4 km 03:53:43 00:04:5204:03 min/km-00:44 (18.) -01:13 (181.) -00:39 (1679.)
Run10.8 km 03:55:42 00:01:5904:57 min/km-00:24 (4.) -00:39 (85.) -00:24 (1041.)
Run11.8 km 04:00:09 00:04:2704:27 min/km-00:45 (15.) -01:13 (174.) -00:40 (1590.)
Run13 km 04:06:22 00:06:1305:10 min/km-01:03 (18.) -01:42 (201.) -00:54 (1713.)
Run14.4 km 04:12:50 00:06:2804:37 min/km-00:58 (21.) -01:30 (215.) -00:47 (1751.)
Run15.7 km 04:18:06 00:05:1604:03 min/km-01:03 (12.) -01:38 (104.) -00:59 (1188.)
Run17.1 km 04:23:49 00:05:4304:04 min/km-01:09 (10.) -01:46 (107.) -01:05 (1158.)
Run18.2 km 04:29:06 00:05:1704:48 min/km-00:46 (18.) -01:19 (223.) -00:42 (1750.)
Run19.6 km 04:35:35 00:06:2904:37 min/km-00:52 (19.) -01:31 (190.) -00:52 (1569.)
Run20.8 km 04:40:42 00:05:0704:15 min/km-00:30 (27.) -00:59 (321.) -00:30 (1998.)
Run21.1 km 04:42:16 00:01:3405:13 min/km-00:09 (29.) -00:21 (276.) -00:16 (1775.)
Run21.1 km 04:42:16 01:33:0504:24 min/km-15:06 (13.) -24:36 (134.) -14:06 (1384.)
Total 112.5 km 04:42:16 04:42:1623.91 km/h-37:43 (8.) -01:00:21 (98.) -33:01 (1374.)

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