Sebastian Konig -
Ironman 70.3 Lahti 2023

  Quick facts

1809/1642/303All/Gender/AG

M30-34Age group

1747Bib number

DEUNationality

37:122:30:541:31:45 4:50:36

  Compare Sebastian Konig with other athletes!

1747 Konig
2006 Gadrus × 
1962 Smith × 
1934 Lukasevics × 
1979 Pretz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m+04:00 (376.) +02:10 (2383.) +00:38 (3198.)
Transition 00:40:34 00:03:22 - -01:04 (50.) -01:28 (297.) -01:44 (383.)
Bike14.3 km 01:03:29 00:22:5537.44 km/h+00:08 (278.) -00:48 (1292.) -01:56 (1377.)
Bike28.2 km 01:24:14 00:20:4540.19 km/h+00:04 (271.) -00:28 (1561.) -01:33 (1651.)
Bike39.8 km 01:44:03 00:19:4935.12 km/h+00:16 (287.) -00:23 (1682.) -01:29 (1811.)
Bike49.8 km 02:02:52 00:18:4931.89 km/h+02:38 (421.) +02:01 (2902.) +01:02 (3833.)
Bike60.7 km 02:21:27 00:18:3535.19 km/h-00:09 (259.) -00:49 (1419.) -02:00 (1482.)
Bike71 km 02:39:24 00:17:5734.43 km/h+00:32 (317.) +00:03 (2019.) -01:08 (2149.)
Bike82.5 km 02:57:48 00:18:2437.5 km/h+00:27 (312.) -00:17 (1933.) -01:19 (2047.)
Bike89.5 km 03:11:28 00:13:4030.73 km/h+00:17 (290.) -00:23 (1791.) -01:06 (1977.)
Bike89.5 km 03:11:28 02:30:5435.59 km/h+04:13 (312.) -01:04 (1888.) -09:29 (2036.)
Transition 03:18:51 00:07:23 - +01:55 (398.) +01:14 (2650.) +01:20 (4268.)
Run0.4 km 03:20:49 00:01:5804:55 min/km+00:02 (287.) -00:09 (1240.) -00:16 (1424.)
Run1.4 km 03:24:50 00:04:0104:01 min/km-00:13 (181.) -00:35 (713.) -00:51 (778.)
Run2.6 km 03:30:18 00:05:2804:33 min/km-00:23 (158.) -00:50 (666.) -01:15 (720.)
Run4 km 03:36:06 00:05:4804:08 min/km-00:17 (189.) -00:44 (778.) -01:07 (842.)
Run5.3 km 03:41:03 00:04:5703:48 min/km-00:14 (211.) -00:39 (831.) -01:00 (897.)
Run6.7 km 03:46:29 00:05:2603:52 min/km-00:14 (206.) -00:41 (859.) -01:04 (933.)
Run7.8 km 03:51:22 00:04:5304:26 min/km-00:06 (249.) -00:30 (1109.) -00:51 (1205.)
Run9.2 km 03:57:30 00:06:0804:22 min/km-00:02 (265.) -00:31 (1180.) -00:55 (1282.)
Run10.4 km 04:02:13 00:04:4303:55 min/km-00:04 (259.) -00:28 (1160.) -00:48 (1262.)
Run10.8 km 04:04:16 00:02:0305:07 min/km±00:00 (262.) -00:11 (1262.) -00:20 (1390.)
Run11.8 km 04:08:40 00:04:2404:24 min/km-00:02 (273.) -00:23 (1304.) -00:43 (1448.)
Run13 km 04:14:48 00:06:0805:06 min/km±00:00 (280.) -00:31 (1389.) -00:59 (1557.)
Run14.4 km 04:21:13 00:06:2504:34 min/km+00:06 (299.) -00:25 (1447.) -00:50 (1629.)
Run15.7 km 04:26:41 00:05:2804:12 min/km+00:04 (292.) -00:24 (1427.) -00:47 (1604.)
Run17.1 km 04:32:41 00:06:0004:17 min/km+00:09 (299.) -00:23 (1499.) -00:48 (1714.)
Run18.2 km 04:37:54 00:05:1304:44 min/km+00:04 (289.) -00:24 (1415.) -00:46 (1601.)
Run19.6 km 04:44:17 00:06:2304:33 min/km-00:02 (266.) -00:35 (1250.) -00:58 (1401.)
Run20.8 km 04:49:04 00:04:4703:59 min/km-00:07 (235.) -00:32 (1090.) -00:50 (1221.)
Run21.1 km 04:50:36 00:01:3205:06 min/km±00:00 (257.) -00:15 (1299.) -00:18 (1497.)
Run21.1 km 04:50:36 01:31:4504:20 min/km-01:19 (249.) -09:10 (1111.) -15:26 (1214.)
Total 112.5 km 04:50:36 04:50:3623.23 km/h+07:45 (303.) -08:18 (1642.) -24:41 (1809.)

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