Sussan Frame -
Ironman 70.3 Lahti 2023

Quick facts

5304/1990/114All/Gender/AG

F60-64Age group

1299Bib number

AUSNationality


1:09:32	3:44:16	3:25:45	8:37:54

Compare Sussan Frame with other athletes!

1299 Frame

1199 Stewart ×

1231 Nurmis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:32	01:09:32	03:39 min/100m	+25:34 (113.) ●	+30:23 (1991.) ●	+32:58 (5303.) ●
Transition		01:18:53	00:09:21	-	+01:59 (96.) ●	+03:48 (1914.) ●	+04:15 (5168.) ●
Bike	14.3 km	01:52:39	00:33:46	25.41 km/h	+04:49 (111.) ●	+07:03 (1967.) ●	+08:55 (5267.) ●
Bike	28.2 km	02:23:40	00:31:01	26.89 km/h	+04:53 (112.) ●	+06:55 (1972.) ●	+08:43 (5278.) ●
Bike	39.8 km	02:55:15	00:31:35	22.04 km/h	+06:08 (112.) ●	+08:27 (1975.) ●	+10:17 (5276.) ●
Bike	49.8 km	03:19:29	00:24:14	24.76 km/h	+02:37 (100.) ●	+04:49 (1913.) ●	+06:27 (5187.) ●
Bike	60.7 km	03:48:00	00:28:31	22.93 km/h	+03:50 (106.) ●	+05:59 (1931.) ●	+07:56 (5219.) ●
Bike	71 km	04:15:06	00:27:06	22.8 km/h	+04:04 (108.) ●	+06:04 (1945.) ●	+08:01 (5228.) ●
Bike	82.5 km	04:41:30	00:26:24	26.14 km/h	+02:58 (101.) ●	+04:57 (1904.) ●	+06:41 (5161.) ●
Bike	89.5 km	05:03:09	00:21:39	19.4 km/h	+04:02 (108.) ●	+05:41 (1955.) ●	+06:53 (5239.) ●
Bike	89.5 km	05:03:09	03:44:16	23.94 km/h	+33:21 (110.) ●	+49:55 (1958.) ●	+01:03:53 (5248.) ●
Transition		05:12:09	00:09:00	-	+01:29 (98.) ●	+03:07 (1854.) ●	+02:57 (4888.) ●
Run	0.4 km	05:15:53	00:03:44	09:20 min/km	+00:54 (112.) ●	+01:18 (1959.) ●	+01:30 (5249.) ●
Run	1.4 km	05:28:38	00:12:45	12:45 min/km	+06:34 (114.) ●	+07:27 (1991.) ●	+07:53 (5305.) ●
Run	2.6 km	05:42:40	00:14:02	11:41 min/km	+05:21 (114.) ●	+06:39 (1990.) ●	+07:19 (5302.) ●
Run	4 km	05:57:53	00:15:13	10:52 min/km	+06:27 (114.) ●	+07:39 (1992.) ●	+08:18 (5305.) ●
Run	5.3 km	06:09:37	00:11:44	09:01 min/km	+04:07 (114.) ●	+05:12 (1988.) ●	+05:47 (5296.) ●
Run	6.7 km	06:21:24	00:11:47	08:24 min/km	+03:25 (114.) ●	+04:38 (1982.) ●	+05:17 (5288.) ●
Run	7.8 km	06:32:00	00:10:36	09:38 min/km	+03:12 (113.) ●	+04:17 (1983.) ●	+04:52 (5288.) ●
Run	9.2 km	06:45:23	00:13:23	09:33 min/km	+04:21 (114.) ●	+05:39 (1987.) ●	+06:20 (5298.) ●
Run	10.4 km	06:56:06	00:10:43	08:55 min/km	+03:31 (114.) ●	+04:38 (1988.) ●	+05:12 (5299.) ●
Run	10.8 km	07:00:57	00:04:51	12:07 min/km	+01:42 (114.) ●	+02:13 (1984.) ●	+02:28 (5289.) ●
Run	11.8 km	07:10:14	00:09:17	09:17 min/km	+02:37 (114.) ●	+03:37 (1981.) ●	+04:10 (5286.) ●
Run	13 km	07:23:25	00:13:11	10:59 min/km	+03:42 (114.) ●	+05:16 (1983.) ●	+06:04 (5289.) ●
Run	14.4 km	07:36:46	00:13:21	09:32 min/km	+04:04 (113.) ●	+05:23 (1984.) ●	+06:06 (5292.) ●
Run	15.7 km	07:48:08	00:11:22	08:44 min/km	+03:16 (113.) ●	+04:28 (1978.) ●	+05:07 (5285.) ●
Run	17.1 km	07:59:39	00:11:31	08:13 min/km	+02:45 (109.) ●	+04:02 (1959.) ●	+04:43 (5251.) ●
Run	18.2 km	08:10:54	00:11:15	10:13 min/km	+03:26 (113.) ●	+04:39 (1981.) ●	+05:16 (5289.) ●
Run	19.6 km	08:24:26	00:13:32	09:39 min/km	+04:10 (114.) ●	+05:32 (1979.) ●	+06:11 (5288.) ●
Run	20.8 km	08:34:46	00:10:20	08:36 min/km	+03:10 (114.) ●	+04:14 (1984.) ●	+04:43 (5290.) ●
Run	21.1 km	08:37:54	00:03:08	10:26 min/km	+00:53 (113.) ●	+01:13 (1981.) ●	+01:18 (5285.) ●
Run	21.1 km	08:37:54	03:25:45	09:45 min/km	+01:07:37 (114.) ●	+01:28:04 (1989.) ●	+01:38:34 (5301.) ●
Total	112.5 km	08:37:54	08:37:54	13.03 km/h	+02:10:00 (114.) ●	+02:55:17 (1990.) ●	+03:22:37 (5304.) ●

Ovr	Gen	Div	Name	#	AG
5268	1967	109	Kaori Sumi	1213	F60-64	JPN	00:47:40	03:45:09	03:01:19	07:54:14
5273	1970	110	Lorena Teixeira Dias	1219	F60-64	BRA	00:57:27	03:38:11	02:53:38	07:56:04
5280	1976	111	Livia Granata	1244	F60-64	ITA	00:44:39	03:43:42	03:12:03	08:00:13
5296	1986	112	Deborah Stewart	1199	F60-64	GBR	00:59:22	03:52:48	03:04:56	08:13:49
5298	1988	113	Pille Nurmis	1231	F60-64	EST	01:03:30	04:09:13	02:49:14	08:18:12
5304	1990	114	Sussan Frame	1299	F60-64	AUS	01:09:32	03:44:16	03:25:45	08:37:54