Rosangela Venancio Da Silva Santos -
Ironman 70.3 Lahti 2023

  Quick facts

5100/1843/92All/Gender/AG

F60-64Age group

1245Bib number

BRANationality

52:593:22:372:25:57 6:56:44

  Compare Rosangela Venancio Da Silva Santos with other athletes!

1245 Venancio Da Silva Santos
1292 Jertborn × 
1306 Monin × 
1194 Reed × 
1195 Szriftgiser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+09:01 (103.) +13:50 (1931.) +16:25 (5211.)
Transition 01:01:21 00:08:22 - +01:00 (85.) +02:49 (1848.) +03:16 (5062.)
Bike14.3 km 01:30:49 00:29:2829.12 km/h+00:31 (80.) +02:45 (1722.) +04:37 (4962.)
Bike28.2 km 01:58:04 00:27:1530.61 km/h+01:07 (90.) +03:09 (1806.) +04:57 (5064.)
Bike39.8 km 02:25:40 00:27:3625.22 km/h+02:09 (93.) +04:28 (1876.) +06:18 (5147.)
Bike49.8 km 02:48:15 00:22:3526.57 km/h+00:58 (89.) +03:10 (1800.) +04:48 (5044.)
Bike60.7 km 03:14:24 00:26:0925.01 km/h+01:28 (88.) +03:37 (1795.) +05:34 (5045.)
Bike71 km 03:39:29 00:25:0524.64 km/h+02:03 (93.) +04:03 (1851.) +06:00 (5103.)
Bike82.5 km 04:04:23 00:24:5427.71 km/h+01:28 (90.) +03:27 (1803.) +05:11 (5015.)
Bike89.5 km 04:23:58 00:19:3521.45 km/h+01:58 (99.) +03:37 (1856.) +04:49 (5100.)
Bike89.5 km 04:23:58 03:22:3726.5 km/h+11:42 (92.) +28:16 (1826.) +42:14 (5074.)
Transition 04:30:47 00:06:49 - -00:42 (47.) +00:56 (1494.) +00:46 (3942.)
Run0.4 km 04:33:54 00:03:0707:47 min/km+00:17 (97.) +00:41 (1856.) +00:53 (5089.)
Run1.4 km 04:40:26 00:06:3206:32 min/km+00:21 (87.) +01:14 (1768.) +01:40 (4956.)
Run2.6 km 04:50:16 00:09:5008:11 min/km+01:09 (94.) +02:27 (1842.) +03:07 (5090.)
Run4 km 04:59:55 00:09:3906:53 min/km+00:53 (92.) +02:05 (1844.) +02:44 (5083.)
Run5.3 km 05:07:54 00:07:5906:08 min/km+00:22 (81.) +01:27 (1767.) +02:02 (4963.)
Run6.7 km 05:16:26 00:08:3206:05 min/km+00:10 (75.) +01:23 (1716.) +02:02 (4910.)
Run7.8 km 05:24:06 00:07:4006:58 min/km+00:16 (79.) +01:21 (1733.) +01:56 (4930.)
Run9.2 km 05:33:35 00:09:2906:46 min/km+00:27 (86.) +01:45 (1800.) +02:26 (5015.)
Run10.4 km 05:41:43 00:08:0806:46 min/km+00:56 (93.) +02:03 (1861.) +02:37 (5111.)
Run10.8 km 05:45:15 00:03:3208:49 min/km+00:23 (94.) +00:54 (1871.) +01:09 (5134.)
Run11.8 km 05:53:31 00:08:1608:16 min/km+01:36 (104.) +02:36 (1920.) +03:09 (5204.)
Run13 km 06:03:02 00:09:3107:55 min/km+00:02 (67.) +01:36 (1671.) +02:24 (4836.)
Run14.4 km 06:12:57 00:09:5507:04 min/km+00:38 (88.) +01:57 (1797.) +02:40 (5005.)
Run15.7 km 06:21:19 00:08:2206:26 min/km+00:16 (79.) +01:28 (1734.) +02:07 (4919.)
Run17.1 km 06:29:52 00:08:3306:06 min/km-00:13 (62.) +01:04 (1602.) +01:45 (4715.)
Run18.2 km 06:37:38 00:07:4607:03 min/km-00:03 (65.) +01:10 (1658.) +01:47 (4796.)
Run19.6 km 06:46:43 00:09:0506:29 min/km-00:17 (59.) +01:05 (1629.) +01:44 (4714.)
Run20.8 km 06:54:06 00:07:2306:09 min/km+00:13 (80.) +01:17 (1750.) +01:46 (4902.)
Run21.1 km 06:56:44 00:02:3808:46 min/km+00:23 (98.) +00:43 (1895.) +00:48 (5166.)
Run21.1 km 06:56:44 02:25:5706:55 min/km+07:49 (86.) +28:16 (1790.) +38:46 (5002.)
Total 112.5 km 06:56:44 06:56:4416.2 km/h+28:50 (92.) +01:14:07 (1843.) +01:41:27 (5100.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance