Gurshan Riarh -
Ironman 70.3 Mont-Tremblant 2023

  Quick facts

692/471/33All/Gender/AG

M18-24Age group

3245Bib number

CANNationality

44:064:08:132:30:44 7:40:17

  Compare Gurshan Riarh with other athletes!

3245 Riarh
2968 Ten Kate × 
3216 St-Pierre-Bernier × 
2708 Lafontaine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:06 00:44:0602:19 min/100m+06:07 (30.) +04:33 (398.) +04:18 (565.)
Transition 00:56:25 00:12:19 - +05:35 (34.) +04:53 (476.) +05:05 (719.)
Bike8.5 km 01:11:18 00:14:5334.27 km/h+02:25 (33.) +02:08 (474.) +01:48 (674.)
Bike34.5 km 02:12:50 01:01:3225.35 km/h+08:39 (32.) +07:58 (446.) +06:31 (630.)
Bike66.8 km 03:34:53 01:22:0323.62 km/h+22:17 (34.) +20:58 (485.) +19:06 (715.)
Bike72 km 03:59:48 00:24:5512.52 km/h+11:28 (34.) +11:16 (493.) +10:53 (738.)
Bike81 km 04:30:31 00:30:4317.58 km/h+09:24 (34.) +08:11 (478.) +07:30 (704.)
Bike89.9 km 05:03:06 00:32:3516.39 km/h+12:30 (34.) +12:48 (491.) +12:18 (736.)
Bike90 km 05:04:38 00:01:323.91 km/h+00:15 (32.) +00:12 (439.) +00:11 (637.)
Bike90 km 05:04:38 04:08:1321.76 km/h+01:06:58 (34.) +01:03:31 (487.) +58:17 (722.)
Transition 05:09:33 00:04:55 - +00:45 (26.) +00:01 (282.) +00:05 (435.)
Run2.7 km 05:29:49 00:20:1607:30 min/km+04:53 (33.) +03:50 (448.) +03:36 (654.)
Run4.7 km 05:44:40 00:14:5107:25 min/km+03:36 (33.) +03:09 (449.) +02:56 (658.)
Run10.1 km 06:21:31 00:36:5106:49 min/km+06:27 (32.) +04:54 (396.) +04:26 (575.)
Run15.5 km 07:00:22 00:38:5107:11 min/km+06:41 (30.) +04:56 (381.) +04:34 (559.)
Run17.4 km 07:15:59 00:15:3708:13 min/km+02:32 (28.) +01:59 (387.) +01:53 (573.)
Run20.1 km 07:34:27 00:18:2806:50 min/km+02:29 (27.) +01:52 (370.) +01:46 (539.)
Run21.1 km 07:40:17 00:05:5005:50 min/km+00:49 (25.) +00:28 (353.) +00:25 (518.)
Run21.1 km 07:40:17 02:30:4407:08 min/km+27:27 (31.) +21:08 (403.) +19:36 (588.)
Total 113 km 07:40:17 07:40:1714.73 km/h+01:46:52 (33.) +01:34:06 (471.) +01:27:21 (692.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance