Ya Gao -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

646/178/23All/Gender/AG

F40-44Age group

3173Bib number

CANNationality


38:27	3:42:13	2:43:25	7:15:49

Compare Ya Gao with other athletes!

3173 Gao

2843 Barrette ×

3132 Brocks ×

3084 Muram ×

2524 St-Germain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-03:08 (14.) ●	-02:21 (75.) ●	-01:21 (324.) ●
Transition		00:45:33	00:07:06	-	-00:36 (18.) ●	-00:05 (125.) ●	-00:08 (393.) ●
Bike	8.5 km	01:00:03	00:14:30	35.17 km/h	+00:32 (21.) ●	+00:38 (160.) ●	+01:25 (636.) ●
Bike	34.5 km	02:03:58	01:03:55	24.41 km/h	+04:48 (24.) ●	+05:30 (175.) ●	+08:54 (667.) ●
Bike	66.8 km	03:18:03	01:14:05	26.16 km/h	+07:04 (26.) ●	+06:57 (175.) ●	+11:08 (660.) ●
Bike	72 km	03:34:35	00:16:32	18.87 km/h	+01:38 (26.) ●	+01:38 (177.) ●	+02:30 (665.) ●
Bike	81 km	04:02:50	00:28:15	19.12 km/h	+03:02 (27.) ●	+03:31 (184.) ●	+05:02 (662.) ●
Bike	89.9 km	04:26:00	00:23:10	23.05 km/h	+01:42 (27.) ●	+01:49 (175.) ●	+02:53 (646.) ●
Bike	90 km	04:27:46	00:01:46	3.4 km/h	+00:20 (33.) ●	+00:22 (213.) ●	+00:25 (724.) ●
Bike	90 km	04:27:46	03:42:13	24.3 km/h	+19:06 (25.) ●	+20:25 (178.) ●	+32:17 (663.) ●
Transition		04:32:24	00:04:38	-	-00:52 (18.) ●	-00:28 (116.) ●	-00:12 (398.) ●
Run	2.7 km	04:52:28	00:20:04	07:25 min/km	+02:19 (26.) ●	+02:36 (180.) ●	+03:24 (649.) ●
Run	4.7 km	05:07:14	00:14:46	07:23 min/km	+01:48 (24.) ●	+02:12 (180.) ●	+02:51 (653.) ●
Run	10.1 km	05:47:51	00:40:37	07:31 min/km	+06:04 (28.) ●	+06:46 (185.) ●	+08:12 (655.) ●
Run	15.5 km	06:30:08	00:42:17	07:49 min/km	+05:41 (25.) ●	+06:46 (183.) ●	+08:00 (643.) ●
Run	17.4 km	06:47:28	00:17:20	09:07 min/km	+02:32 (27.) ●	+03:14 (196.) ●	+03:36 (666.) ●
Run	20.1 km	07:09:37	00:22:09	08:12 min/km	+04:08 (31.) ●	+05:05 (206.) ●	+05:27 (696.) ●
Run	21.1 km	07:15:49	00:06:12	06:12 min/km	+00:22 (21.) ●	+00:40 (166.) ●	+00:47 (580.) ●
Run	21.1 km	07:15:49	02:43:25	07:44 min/km	+22:54 (25.) ●	+27:19 (184.) ●	+32:17 (657.) ●
Total	113 km	07:15:49	07:15:49	15.56 km/h	+37:24 (23.) ●	+44:50 (178.) ●	+01:02:53 (646.) ●

Ovr	Gen	Div	Name	#	AG
489	115	18	Corina Bontas	2670	F40-44	CAN	00:41:58	03:18:25	02:15:56	06:30:34
517	125	19	Anne-Marie Rollin	2789	F40-44	CAN	00:39:16	03:23:08	02:25:01	06:37:42
577	150	20	Lisa Wojcik	2643	F40-44	USA	00:37:26	03:34:58	02:23:28	06:53:17
583	153	21	Julie Barrette	2843	F40-44	CAN	00:41:01	03:10:04	02:48:20	06:54:51
598	160	22	Becca Brocks	3132	F40-44	USA	00:48:03	03:31:52	02:28:41	06:57:43
646	178	23	Ya Gao	3173	F40-44	CAN	00:38:27	03:42:13	02:43:25	07:15:49
660	182	24	Talia Muram	3084	F40-44	USA	00:44:35	03:35:05	02:44:55	07:21:12
662	183	25	Veronique St-Germain	2524	F40-44	CAN	00:47:28	03:27:22	02:45:14	07:23:46
666	184	26	Guylaine Proulx	2905	F40-44	CAN	00:41:06	03:50:08	02:37:06	07:25:55
681	188	27	Erin Cordeiro	2975	F40-44	CAN	00:41:15	03:55:23	02:42:42	07:32:15